Why I Need This Release

I woke up in a sweat.

I had been dreaming I ran into someone I love while I was out running errands. She looked disheveled, disturbed, unhealthy. I saw she saw me. I wanted to rush up to her and talk. But she looked the other way.

In the dream, I was devastated.

When I woke up, I was still devastated.

But I went back to sleep.

I dreamed again. Again, I ran into my loved one. This time she looked happy. This time she was friendly. This time she was glad to see me.

In the dream, I was happy, too.

But when I woke up, I was devastated. . . because it had only been a dream.

Image: Why I Need This Release

Why Did I Choose Release as My One Word 2022?

Near the end of 2021, I knew I was clinging too tightly. I wouldn’t—couldn’t—accept the reality that a primary relationship had severely shifted.

I talked to my husband Jeff about it. I talked to family and friends about it. I talked to a counselor about it.

And I talked to God about it.

Release was the word, the practice, I felt God guiding me to. I knew it would be my one word for 2022.

Why Is Release Important to Me?

If my holding on too tightly was causing additional suffering on top of the pain I already felt, I needed to learn to loosen my grip. To release my desire for control.

I needed to make room for life as it is, not just how I wanted it to be. I didn’t have to like it, but I had to make space for it.

I had to release the attachment to my expectations so I could receive the necessary skills for this experience, this reality.

Why Is This Word Helping Me This Year?

God is helping me use Release to intentionally evaluate what I need to let go of. And what I need to hold on to.

Things like:

  • Release control to
    receive freedom
  • Release pride to
    receive humility
  • Release past and future to
    receive the present
  • Release denial to
    receive acceptance
  • Release unhelpful thoughts to
    receive healthier thoughts
  • Release my rights to
    receive my options

And ultimately, I pray I release my death grip on relationships I cling to as “Mine!” so I’ll be open to receive the people available in my current season of life to love and be loved by.

I may not be released from bad dreams at night.

But I can consciously work to receive healthier dreams by day.

God arms me with strength. His perfect way sets me free.
2 Samuel 22:33 (GW)


Did you choose One Word for 2022? Mine is Release. Is your word helping you? Share in the comments.

Image - One Word 2022 Release

Join our One Word community anytime.

Read More:

sharing at these linkups


Romans 8:31 – Memory Verse for July 3-9, 2022

This week’s memory verse for the 8-8-8 Bible Memory Challenge is Romans 8:31.

What then shall we say to these things? If God is for us, who can be against us?
Romans 8:31

.

.

.

SCHEDULE
June 5-11, Romans 8:1
June 12-18, Romans 8:15
June 19-25, Romans 8:26
June 26-July 2, Romans 8:28
July 3-9, Romans 8:31
July 10-16, Romans 8:37
July 17-23, Romans 8:38
July 24-30, Romans 8:39

Grace & Truth Linkup for July 1-7

grace-and-truth-weekly-christian-linkup-its friday

I’m on vacation this week, so the featured post will resume next week. 

Please add your blog posts below. 


Review the rules here about adding your most recent Christian Living posts and how to be the Featured Post. Visit all four hosts social media here or websites here: Maree Dee, Lisa notes, Lauren Sparks, Tammy Kennington.

Now Let’s Link Up!

You are invited to the Inlinkz link party!

Click here to enter

On the Blog—June 2022

Here are brief summaries and links to posts on the blog, Lisa notes, in June 2022.

blank


6 Books I Recommend—June 2022

“I have to write to discover what I am doing.”
– Flannery O’Connor

Here are 6 books I recommend from what I finished reading in June.

[See previously recommended books here]

Image: 6 Books I Recommend

Nonfiction

1. It’s OK That You’re Not OK
Meeting Grief and Loss in a Culture That Doesn’t Understand
by Megan Devine

It's Ok that You're Not Ok

This is a 5-star book in my opinion. (I marked over 150 passages.)

If you are experiencing grief (from any kind of loss) or you’re in close relationship with someone going through grief, this book is very beneficial. Megan reminds us that grief is normal; it’s not a problem in need of a solution. Stop trying to “solve” grief. As the title says, it’s okay that you’re not ok. 

“Our culture sees grief as a kind of malady: a terrifying, messy emotion that needs to be cleaned up and put behind us as soon as possible. As a result, we have outdated beliefs around how long grief should last and what it should look like. We see it as something to overcome, something to fix, rather than something to tend or support.”

2. The Happiness Trap
How to Stop Struggling and Start Living: A Guide to ACT
by Russ Harris

The Happiness Trap

And somewhat related to the book on grief above, this is another 5-star book.

Our myths about happiness abound:

  • that you’re defective if you’re not happy;
  • that happiness is the natural state for everybody;
  • that you must get rid of “negative” feelings to have a great life;
  • that you should be able to totally control what you think and feel.

To counteract these myths, Russ Harris suggests starting with acceptance:

“It means fully opening yourself to your present reality—acknowledging how it is, right here and now, and letting go of the struggle with life as it is in this moment.”

ACT stands for Accept your thoughts and feelings, Connect with your values, and Take effective action. I highly recommend this book, too. 

3. Native
Identity, Belonging, and Rediscovering God
by Kaitlin B. Curtice

Native

I heard Kaitlin Curtice speak at a conference we went to a few weekends ago. Her quiet tone held strong force over the room as she shared what it’s like being an Indigenous person and a Christian in our country. So I knew I had to read her book when I got home. I’m glad I did. I learned so much.

“Because the Indigenous story has been buried under the white story, it will take a lot of work to uncover it. It will take more than Indigenous peoples to do the work—it will take all people. Decolonization doesn’t mean we go back to the beginning, but it means we fix what is broken now, for future generations.”

4. You Got Anything Stronger?
Stories
by Gabrielle Union

You Got Anything Stronger

I enjoyed this part 2 of Gabrielle Union’s memoir (I haven’t read her first book yet, We’re Going to Need More Wine). She’s brutally honest about her life, her career, her marriage to pro basketball player Dwyane Wade, her zigzag journey to motherhood, all while living in black skin in America.

Here’s a taste:

“I have white friends. I say this to be funny, because that’s what racists always say, right? ‘I can’t be racist, I have a Black friend.’ Have they been to that Black person’s home? Are they in a picture in that Black person’s home, or is this a transactional working relationship? If they feel that close, they should go ask their Black friend if they’re racist then.”

5. Undistracted
Capture Your Purpose. Rediscover Your Joy.
by Bob Goff

Image: Undistracted by Bob Goff

Bob Goff is an inspiring storyteller whose life reads like an adventure novel. In this book he weaves his stories together with his faith and his goal of living undistracted. This isn’t my favorite book of his (Everybody, Always is my favorite), but it’s still a wonderful book.

[Read my review and quotes from Undistracted here]

Fiction

6. A Tale for the Time Being
by Ruth Ozeki

A Tale for the Time Being

This is a quirky novel about Ruth, a novelist in Canada, who discovers a diary that washes ashore on the beach, written by 16-year-old Nao from Tokyo. The story hops between past and present as we learn Nao’s story as Ruth reads along. The book is very well written and contains a bit of drama, history, and insights on time and relationships.

Reading Now

  • Reader, Come Home
    The Reading Brain in a Digital World
    by Maryanne Wolf
  • Cringeworthy
    A Theory of Awkwardness
    by Melissa Dahl
  • All That Fills Us
    by Autumn Lytle
  • Write for Your Life
    by Anna Quindlen
  • Jesus Unbound
    by Keith Giles
  • MWF Seeking BFF
    My Yearlong Search For A New Best Friend
    by Rachel Bertsche
  • Run, Rose, Run
    by Dolly Parton, James Patterson

What good book are YOU reading this month? Please share in the comments.

More books I recommend

sharing at these linkups


Romans 8:28 – Memory Verse for June 26-July 2, 2022

This week’s memory verse for the 8-8-8 Bible Memory Challenge is Romans 8:28.

And we know that for those who love God all things work together for good, for those who are called according to his purpose.
Romans 8:28

.

.

.

SCHEDULE
June 5-11, Romans 8:1
June 12-18, Romans 8:15
June 19-25, Romans 8:26
June 26-July 2, Romans 8:28
July 3-9, Romans 8:31
July 10-16, Romans 8:37
July 17-23, Romans 8:38
July 24-30, Romans 8:39