
If you feel your life is too crazy, you might want to read Alli Worthington’s book, Breaking Busy.
You’ll pick up a few tips. You’ll be motivated to drop some things or change some things in your life. She makes some valid points.
But as I read, this nagging feeling stayed with me: To break busy, stop reading books that don’t add much value to my life. I’m getting better at it. I can stop cold-turkey if a book isn’t worth my time.
But when I receive books to review as in this case, I have to make it to the end.
So while I can’t whole-heartedly recommend this book—not because it’s bad, but just because it’s nothing new—here are some things I did glean from it.
Quotes from Breaking Busy by Alli Worthington:
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Signs your body gives that you’re too busy:
- Sign #1: An Inability to Control Your Emotions
- Sign #2: Lack of Self-Care
- Sign #3: Illness
- Sign #4: Chronic Lateness
- Sign #5: Self-Medicating and Excess
- Sign #6: Neglecting Important Relationships
- Sign #7: Neglecting God
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Ask yourself if you have ever thought, “I’ll be happy when . . .” Do you believe the lie that you can’t really be happy and have peace in your life until some benchmark is reached?
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Questions to ask yourself to identify your passions:
- What activities have you loved since childhood?
- What tugs at your heart?
- If money were no object, what would you do for free?
- What energizes you?
- What is something everyone says you are good at?
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My favorite saying used to be, “I just need a few more hours in each day!” But what I learned was that I didn’t need more time. I needed to focus on my goals and what I needed to do to reach them.
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I like to ask myself what “future Alli” will think about decisions. Whether it is eating that extra piece of carrot cake with ice cream (and I can put away extra pieces of carrot cake and ice cream!) or taking time away from writing this book and the family to speak at an event. When I think of what “future Alli” will be happy with, it makes the decision making clearer.
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Just because we live in a world of seemingly endless expectations doesn’t mean we have to live up to them.
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Read more quotes and get Alli’s digital toolkit here
My thanks to BookLook Bloggers
for the review copy of this book


