The Sting
Every morning I walk around the house and open my blinds. I love light. I love seeing the trees and the birds and the lake outside my windows.
And every evening, I reverse the ritual—walking from room to room, closing the same blinds.
But on this night, as I reach in to close the blinds in the dining room:
OUCH!!!
I immediately jerk my hand back, surprised and hurting. A spider? A sharp object? What just happened?

I look at the bright red spot on my now on-fire hand. Then I gingerly pull back the curtain to look at the blinds.
That’s when I see it.
It’s a wasp. It’s still sitting on the inside edge of the curtain, exactly where my hand had been just seconds before.
The sting hurts for awhile (but not bad enough to prevent me from killing the wasp with a wad of paper towels). Eventually I get over it.
But I don’t forget about it.
The Memory Returns
Even now, months later, when I reach in to close the blinds at night, I remember the wasp. I check the curtain’s edge. I’m aware that if a wasp was there once, it might be there again.

It hasn’t returned.
But the memory has. The memory of the sting returns again and again.
Some things only take once.
When Words Leave a Mark
A wasp’s sting fades. But a stinging word? Sometimes those memories leave an even more lasting mark.
If someone said something to you that pierced straight through your heart, you may resolve it, forgive it, and move on.
But still—you may remember.
The tone. The timing. The unexpected pain. The way it made you question yourself, the other person, or the relationship.
And like reaching toward that curtain again, you may hesitate before opening up the next time.
Words That Sting — and Linger
Ask yourself:
- When’s the last time someone’s words truly stung you?
- What was said?
- Why do you still remember it?
If someone’s words left you hurting, remember: pain is information, not weakness. You’re allowed to remember—and you don’t have to pretend it didn’t hurt.
But you can begin to separate the memory from the fear. You can learn to reach for the blinds again.
Now also ask:
- When’s the last time you said something in frustration to someone else?
- Did it land on them like a sting?
- Were you aware that you did it?
It happens to all of us. Whether we’re speaking to friends, kids, coworkers, strangers online, or even to ourselves . . .
Words matter.
They can wound. Or they can heal. They can shut someone down. Or open someone up.
We aren’t always mindful when we speak. But we can repair. And perhaps create a new memory in the same space.
Reopen the Blinds
The blinds still need opening every morning. The light still needs to come in. May we not let memories of old stings keep us from what brings us joy. I want the blinds open so I can enjoy looking out my window, even as I’m mindful of where I reach.
May we be generous in giving words of kindness so we don’t leave bad memories with others. Speak words of healing and not harming, words that bring light and not darkness.
Because even a single sting can leave a lasting memory.

When’s the last time you’ve been stung by an insect? By a word? Which hurt worse?
revised from the archives
