How to Prevent Compassion Fade During a Pandemic
—Grace & Truth Linkup

Compassion Fade

The number is huge: 1 million.

But it’s more than a number. It’s people. 1 million people. That’s how many have died around the world from the coronavirus.

It’s easy to get lost in big numbers. We can’t fathom it.

And oddly enough, the larger the number, the less the compassion.

It’s called compassion fade. It’s different than compassion fatigue.

  • Compassion FATIGUE results from helping people we know. It is a burnout or exhaustion from helping often (like health care workers, educators, caretakers, etc.).
  • Compassion FADE relates to caring about people we don’t know. It is a decrease in empathy as the number of people in need increase.

With our current pandemic, while many are experiencing compassion fatigue due to their job or circumstances, many more (including those) are also experiencing compassion fade due to caring about people worldwide.

It’s overwhelming.

How to Prevent Compassion Fade During a Pandemic_pin

Have You Had It?

Have you had COVID-19? Has someone you love had it? Have you lost anyone to it? 

Within the past two months, it’s circled in closer and closer to my friends and family.

My older sister and brother-in-law have had it. Several nieces and their spouses. One of my best friends and all her family. My neighbors. So far, all have recovered without requiring hospitalization, thank God. 

But even dealing with the cases in my small corner of the world is distressing.

Take One at a Time

How can we prevent compassion fade during a pandemic?

We have to narrow it back down. To one person at a time. One day at a time. One situation at a time.

When we see one face in front of us, we’re more compassionate than when we see a chart of statistics worldwide.

Mother Teresa has been quoted as saying,

“Never worry about numbers. Help one person at a time and always start with the person nearest you.”

That’s advice worth taking. We see Jesus worked that way. While he healed multitudes, he did it one at a time.

That’s all we need to do, too. Take one at a time, one day at a time. The person nearest us.

EXTRA: Here’s a 14-minute podcast about compassion fade. Listen to Dr. Sanjay Gupta explain “Uncomfortably Numb” on Coronavirus: Fact vs Fiction.

Featured Post—Our One

For our blogging community, here is one we can pray for. Our blogging friend Jerralea has tested positive for COVID-19.

Here is Jerralea’s post from last Friday from our Grace and Truth Linkup. I’m featuring it this week to make sure she’s on your radar, too, as one of your “one’s” to pray for.

Read Jerralea’s post at her blog Jerralea’s Journey, and pray for her as she waits on the Lord.  

“Positive in a Time of COVID”

Share your own blog posts at the linkup below. 


Grace and Truth_Rules

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.   

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace Truth_Button

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
Blog | Facebook | Twitter | Instagram | Pinterest

HEATHER HART & VALERIE RIESE – Candidly Christian
Blog | Facebook | Twitter | Instagram | Pinterest

LAUREN SPARKS
Blog | Facebook | Twitter | Instagram | Pinterest

LISA BURGESS – Lisa notes
Blog | Facebook | Twitter | Instagram | Pinterest

Now Let’s Link Up!

You are invited to the Inlinkz link party!

Click here to enter

Have you or someone you loved had COVID-19? Share your thoughts in the comments.


Do You Go Wide or Go Deep with Bible Study?

Is your goal to become more familiar with God’s story as a whole? Go wide in your study.

Is your goal to personally connect with God through one passage? Go deep.

But either direction, go directly to the source.

Read more here for personal Bible study resources

Choose Your Direction for Bible Study


I’m writing today at Do Not Depart. Will you join me there for:

“Choose Your Direction—Go Wide or Go Deep {Personal Bible Study Resources}”


Using the Enneagram as a Spiritual Tool
—Book Review of The Enneagram for Spiritual Formation

It’s not THE answer. But it is AN answer.

The Enneagram is credited for more than it can accomplish and blamed for less than it can do.

In reality, it falls somewhere in between. The Enneagram is a tool for personal growth. And as such, it can also be used as a tool for spiritual formation.

Improving our spiritual practices is a goal of A.J. Sherrill’s book, The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus.

Enneagram Spiritual Formation

Sherrill shows in his book that we can use the Enneagram to root our identity in Christ, to work with our personality, and to create a life of wholeness and beauty.

After I read a few pages, it seemed vaguely familiar. I bought and read Sherrill’s Enneagram and the Way of Jesus a year ago. That book is no longer for sale and this book is its updated rewrite.

As Sherrill does in his Enneagram workshops, he also states in The Enneagram for Spiritual Formation these four agreements:

  1. Remember that you are not a number.
  2. Refuse to become branded as the Enneagram person, church, or organization.
  3. Resist the urge to type another person.
  4. Reclaim the Enneagram as a means, not an end.

For each of the nine Enneagram types (see all the numbers here), Sherrill lists the following (as an example, I’ll use Type 6):

  • Type 6
  • One Word: Questioner
  • Survival Strategy: “I must be secure and safe.”
  • Full Description
  • Lies they believe: “It is not okay to trust yourself.”
  • Truth they need: “You are safe.”

He later lists discipleship spiritual practices for each Enneatype: downstream practices (these come naturally) and upstream practices (harder to do).

For example, he suggests Type 2s practice hospitality as their downstream practice and to use centering prayer as their upstream practice. The day in the church calendar they should heed is Maundy Thursday (the day Jesus washed feet).

This book isn’t an exhaustive resource to fully explain the Enneagram. But if you already know your number, it can help you discover specific ways to practice it.

In the conclusion, Sherrill says,

“There are many things the Enneagram cannot do. Its power is limited. However, as a means toward self-reflection, spiritual practice, marriage, leadership, and evangelism, it is an incredibly valuable tool. . . .

The Enneagram isn’t Jesus, but it can help you learn how to be more like him.”


To learn more about the Enneagram (including 3 ways to find your number), see my Enneagram series, “The Enneagram for Spiritual Growth” here.

Do you know your Enneagram number? I’m a Type 5. Share in the comments.

My thanks to Net Galley
for the review copy of this book


5 Posts on How and Who to Love
—Grace & Truth Linkup

I’m splitting up my five groups of five favorite things this month, sharing one per day. 

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1. How Can You Love Your Political “Enemy”?

We can hardly even TALK to our political opposites lately. How can we do better? Here are tips from Beyond Your Bubble.

2. Love Yourself by Changing Your Mind

We cause ourselves unnecessary emotional pain when we think untrue thoughts. Show yourself more love by tweaking your thought patterns.

3. 3 Tips to Spread Love Online, Not Hate


Here are 3 tips to make a more peaceful internet by taming our digital tongues in our online relationships.

4. You Are Called to Be a Minister of Love 


Every believer is called to be a special kind of minister: a Minister of Reconciliation. What does that mean? Healing relationships requires love of a special kind. 

5. Keep Your Honesty; Add More Love

It feels good to always be right, but it’s always right to be more loving. Love matters the most. 

Featured Post—The Loss of Love to Suicide

And with love also comes grief.

Heather tells us about losing a friend this summer to suicide.

If you’ve lost anyone to suicide—or walked with someone who is suicidal (even yourself?)—then you’ll relate to Heather.

She also tells the anxiety that gripped her at the fear of losing another person she loves dearly.

Read all of Heather’s post here at her and Valerie’s blog, CandidlyChristian.com.

Losing Someone to Suicide

Share your own blog posts at the linkup below. 


Grace and Truth_Rules

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.   

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace Truth_Button

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
Blog | Facebook | Twitter | Instagram | Pinterest

HEATHER HART & VALERIE RIESE – Candidly Christian
Blog | Facebook | Twitter | Instagram | Pinterest

LAUREN SPARKS
Blog | Facebook | Twitter | Instagram | Pinterest

LISA BURGESS – Lisa notes
Blog | Facebook | Twitter | Instagram | Pinterest

Now Let’s Link Up!

You are invited to the Inlinkz link party!

Click here to enter

Share your thoughts in the comments.


5 Pictures of Things I Love—October 2020

I’m splitting up my five groups of five favorite things this month, sharing one per day. 

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5 Pictures I Love

A FRIEND IN PERSON

I haven’t seen this sweet friend since the pandemic began. We finally got to see each other in person this week. I appreciate technology, but I still prefer in person the best.   

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FALL FLOWERS

My sunflowers have been beautiful again this fall. I love their brightness as the days are already getting shorter. 

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SISTERS ARE GRAND!

They don’t always get along this grand together, but having our granddaughters for the weekend is always grand to me.

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SMILE FOR THE CAMERA

The 2-year-old has learned to pose, unprompted. And she does it quite well!

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OUR HAPPY PLACE

This is definitely a fun season of life! Playing with the grands has been the best. 

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previous Links and Books


5 Things on Reading and Writing—October 2020

I’m splitting up my five groups of five favorite things this month, sharing one per day. 

5 Reading  

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5 Things on Reading and Writing

1. Nonfiction November Is Almost Here

I did this challenge last year and loved it. Write weekly on your blog or post pictures daily on Instagram with prompts. Get details here.

Blog discussion prompts include:

  • Week 1: (Nov. 2 to Nov. 6) – Your Year in Nonfiction
  • Week 2: (Nov. 9 to 13) – Book Pairing
  • Week 3: (Nov. 16 to 20) – Be The Expert/Ask the Expert/Become the Expert
  • Week 4: (Nov. 23 to 27) – New to My TBR

2. One Word 2021—Too Soon? Nah!

What is your one word for 2020? (Mine is “Linger.”) Are you already thinking about a word for 2021? It’s not too soon!

I’m working on an easy monthly linkup starting in January for anyone interested. I’d appreciate accountability with my word and having a community would help. (So far, my word possibilities are…maybe “Uncertainty” or “Enough”???)

One Word 2021

Details coming next month. 

It’s also not too soon to start thinking about Anita Ojeda’s annual writing challenge for February. Join the #Write28Days group on Facebook to start planning for Feb ’21.

3. Quote Investigator

This is supposedly a reliable way to check the source of a quote. (I didn’t have a lot of luck with it, but maybe you will? I’m not giving up yet.)

4. The Booktrail

When I’m planning a trip, I like to read a novel set in that location. This site is supposed to search for books by their setting. I haven’t used it myself yet (I haven’t been outside Alabama in 6 months!), but it’s good to know it’s available.

5. 4 Books I Recommend

4 Books I Recommend September 2020_Lisanotes

What’s the latest book you recommend? I finished reading these four wonderful books in September:

  • a book about the Bible and spirituality (Love Matters More)
  • how to use the Enneagram to become more like Jesus (The Enneagram for Spiritual Formation)
  • how to talk across our political divides (Beyond Your Bubble)
  • a novel about two generations of two NYPD families (Ask Again, Yes)

previous Links and Books