Living (and Dying) with Our Biases During a Pandemic {Bias Day 26}
+ Grace & Truth Linkup

When There’s Uncertainty

  • What’s the latest on coronavirus in schools?
  • Even after vaccinations, can we still be infected?
  • If I’ve been around a friend of a friend who was exposed, do I need to quarantine too?

So many questions. So much uncertainty. Over the past 12 months we’ve had to be mindful about even our normal daily activities.

It’s been draining.

But during these months of uncertainty, our biases have been working overtime filling in the gaps. 

We’ve looked at four more biases this week in the series, “I Just Can’t See It! How to Uncover Hidden Biases.” Let’s see how they’ve affected us as we continue to walk through a pandemic.

  • Conspiracy Bias
  • Confidence Bias
  • Normalcy Bias
  • Anchoring Bias

Our biases are mental shortcuts for our brains to make sense of life. But have our biases hurt us more than helped us?

Yes, they have. We’re not only living through a coronavirus epidemic, we’re also living through a misinformation epidemic.

Perhaps there should be a bias named for those who think they have no biases. It might be the largest group of all. 

Biases During a Pandemic  

Overcoming Our Biases During a Pandemic

Reflect on each of these biases. Can you awaken your awareness on one or all of these? How might they be affecting you? And others?

(1) Things You Need to Know About Conspiracy Theories {Bias 22}

CONSPIRACY THEORIES have tapped into our vulnerability to believe sinister stories to explain the pandemic.

Despite zero evidence for most of these theories, many people have fallen prey. But we’re all susceptible.

Conspiracy theories have made the pandemic even harder to fight. They’ve led people to be suspicious of scientists and ignore their advice. They’ve made others fearful of taking the vaccine. They’ve drawn people’s attention away from helping each other and instead further divided us along political party lines that have nothing to do with the virus itself.

Instead of coming together, we’ve been coming apart. 

To avoid falling for a conspiracy theory, we need to be vigilant about fact-checking our sources. And stay focused on the bigger picture of loving our neighbors (and our enemies) above all else.

(2) They’re So Confident, They Must Be Right—Confidence Bias {Bias 23}

CONFIDENCE BIAS draws our attention to the loudest voice in the room. We’re most likely to believe the person who is the most confident.

But there’s often a huge difference between the most confident and the most competent.

Without recognizing we have this bias, we may fall for confidence over competence. Instead of listening to the person who is the most sure about the cure for COVID-19, we need to listen to the person with the most expertise. Even if they’re humble about it. Maybe especially if they’re humble about it.

Because it’s a novel coronavirus, anyone who is overly confident with all the answers is likely to be wrong on several of them. 

(3) Think It’ll Never Happen? Is Your Head in the Sand?—Normalcy Bias {Bias 24}

NORMALCY BIAS is our tendency to ignore that we’re even in a pandemic. It took a second for our brains to accept what was going on (and some brains longer than others). Early on I often said, “I can’t believe this is really happening.”

Trouble accelerates when we can’t shake our denial, when we ignore the warning signs around us. Normalcy bias caused many to refuse to take precautionary measures against covid because this had never happened to them before, and thus shouldn’t be happening to them now.

To shake off our normalcy bias, we have to get brave and face the facts. Keeping our heads in the sand is appealing for a little while, but eventually it leaves us exposed.

“Americans put on blindfolds when they should have put on masks.”
– Nicholas A. Christakis, Apollo’s Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live 

(4) Beware Your Starting Point—Anchoring Bias {Bias 25}

ANCHORING BIAS is when we drop down an anchor on the information we first learned, and have trouble adding new information to it. This bias has also really hurt us during the pandemic.

We began the pandemic with very little information. The science was unclear. The data was minimal. Doctors made the best recommendations they could with the information they had, but they couldn’t know everything.

As months went by, they learned more and more. As more data came in, they updated the recommendations.

But people with the most anchoring bias had trouble believing any updates. They stuck with what they heard first, that there was no need to wear a mask unless you’re a healthcare professional.

They couldn’t pivot to the new information that masks were indeed effective and everyone should wear one. Thus they didn’t adapt their behaviors either.

And the virus continued to spread quickly, with many people getting the disease and losing their lives through no fault of their own.

Seeking to uncover our biases is important work. As we’re seeing during these treacherous times, our biases not only hurt us, but they can also prove fatal to others around us. 

May God give us vision to awaken from our biases and see the truth as much as we’re able as we care for each other. 

Featured Post—Waiting Wisely

As we wait for the pandemic to be over (and there is light at the end of this tunnel, thank you, God!), Donna gives us great advice on how to wait well.

“Waiting is not a waste of time. To the contrary, the secret to good self control, contentment in life and any level of success is embracing the ‘wait’. Waiting often proves providential; God never hurries, but is always on time with His answers.”

Read all of Donna’s here at her blog, Serenity in Suffering, then link up your own blog posts below. 

Waiting Wisely with Mindfulness

Thanks for sharing, Donna!


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How quickly or slowly did you accept the reality of a pandemic? Please share in the comments.

You are on Day 26 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Anchoring Bias {Day 25}
“Beware Your Starting Point—Anchoring Bias”

Next: Quotes About Bias {Day 27}
“Think First—5 Quotes About Bias”


Beware Your Starting Point—Anchoring Bias {Bias Day 25}

Beware your starting point - Anchoring Bias

What is anchoring bias?

Anchoring bias (or anchoring effect) is when we anchor our decisions too heavily on the first piece of information we receive.

It’s our tendency to use this initial information as our main point of reference, even if it’s inaccurate or irrelevant. It can cause us to jump to a bad conclusion and be blinded to other possibilities.

What’s an example of anchoring bias?

You’re shopping for a sweatshirt. The first one you see costs $700. The second one you see costs $70. It seems like a bargain in comparison, so you buy it, even though it also was over your budget.

Here’s an example given by Daniel Kahneman in his excellent book, Thinking, Fast and Slow.

“Supermarket shoppers encountered a sales promotion for Campbell’s soup at 10% off the regular price. On some days, a sign on the shelf said LIMIT OF 12 PER PERSON. On other days, the sign said NO LIMIT PER PERSON.

Shoppers purchased an average of 7 cans when the limit was in force, twice as many as they bought when the limit was removed.”

Another example: if you weren’t allowed to date until you were 16 years old, 16 becomes the anchor age you rely on for allowing your own children to date.

anchoring-effect-bias

Why are we susceptible to anchoring?

It’s not clear why we’re prone to anchor. Experts disagree why, but all agree that we are. And strongly. This bias is among the strongest of our mental biases.

Different factors may affect our persistent use with the anchoring bias.

  • Some studies say we’re more prone to anchoring when we’re sad; other studies suggest the opposite.
  • Some say that experts are more resistant to anchoring, yet even experts are susceptible to anchoring.
  • Conscientious people are more prone to it; extroverts are less likely to be affected.

Is anchoring bad?

Anchoring isn’t always bad. It can be helpful to have a starting point as an anchor, if it’s a good one.

But overall, anchoring bias clouds our decision making. And because it’s such a pervasive bias, it often connects with other biases.

For example, the planning fallacy. Once we become fixed on our anchor plan (say, a 3-month schedule to remodel a kitchen), we are slow to budge from it, even when new information becomes available to suggest it’s no longer reasonable.

Anchoring can work against us in multiple ways. (And can also be used as a tool for manipulation.)

  • We’re more likely to buy a $20,000 car if we’re first shown a $70,000 car instead of a $2,000 car.
  • Doctors can misdiagnose patients based on an initial impression of their symptoms.
  • Price tags “marked down” from a ridiculously high number to a lower number are more tempting.
  • The first number suggested in a salary negotiation influences all further negotiations.

How can we counter anchoring bias?

It’s unlikely to totally counter this one. It generally stays hidden in our subconscious. But here are some strategies we can use in our attempts to interrupt anchoring bias.

  • Slow down your decision. Seek more information. Play with reasons to counter the anchor number. 
  • Be aware of the bias. Don’t assume that the anchor number is the number you have to begin negotiations with. Think the opposite.
  • Drop your own anchor first. If you’re negotiating a house purchase, decide what your budget allows and work from that number, before you begin looking at houses.

What would Jesus think about anchoring?

Jesus is the one anchor we can rest securely on. He is the standard. All else revolves around him.

Humility, kindness, goodness—anything related to love—can start and end with Jesus, the solid anchor for our soul.

The anchor itself is an ancient symbol of hope. Our hope, our anchor, is based on God’s faithfulness and goodness. We can rely on him to keep us steady, regardless of the waves that come against us.

“We have this hope as an anchor for the soul, firm and secure.”
Hebrews 6:19


How have you seen this bias in your own life or relationships? Please share in the comments.

You are on Day 25 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Normalcy Bias {Bias Day 24}
“Think It’ll Never Happen? Is Your Head in the Sand?”

Next: Biases in a Pandemic {Bias Day 26}
“Living (and Dying) with Our Biases During a Pandemic”


Think It’ll Never Happen? Is Your Head in the Sand?—Normalcy Bias {Bias Day 24}

Head-in-the-sand-cartoon-normalcy-bias

What is normalcy bias?

We recognize normalcy bias better by its more common name, “the ostrich effect,” or burying your head in the sand.

Normalcy bias is our tendency to deny the possibility of a disaster. It’s our inclination to stick with our “normal” way of thinking, even when we’re faced with undeniable proof that something bad is about to happen. It’s thinking that things in the future will occur like they have in the past (i.e., normal). Tomorrow will be just like today.

It’s our way of avoiding an unpleasant reality.

What’s an example of normalcy bias?

Did you know that before the Roman city of Pompeii was destroyed by the eruption of Mount Vesuvius in 79 AD, 16,000 people in the city watched it erupt for hours instead of evacuating?

  • Normalcy bias is refusing to evacuate when a hurricane is coming.
  • Normalcy bias is attempting to cross a flooded river in your car.
  • Normalcy bias is gathering with large crowds unmasked during a pandemic.

Normalcy bias is when we think: “It’s never happened to me before, so surely it won’t happen to me now.”

“It won’t be that bad; I can ride it out.”

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What makes us stick our heads in the sand?

Normalcy bias is not based on our logic.

It is a defense mechanism that takes over. Our brains tell us everything is normal. Don’t overreact. It’ll be okay. True disasters are rare. It prevents us from believing the seriousness of a situation.

The typical response pattern to a disaster is:

(1) Denial (this can’t be happening)
(2) Deliberation (I need to decide what to do)
(3) Decisive Moment (I must do it now)

When we see our friends ignoring the disaster, too? That nails it; we can stay in denial. We’re social beings. If others aren’t responding to the danger, we don’t want to be the ones who overreact.

Studies show that 70% of people respond initially to a disaster with normalcy bias. Another 15% of people go the opposite direction and panic (blame them for the toilet paper shortage in 2020). The remaining 15% of people can think and act clearly (thank God for them).

How can normalcy bias hurt us?

By keeping us in denial, normalcy bias prevents us from making our best decisions. It discourages us from taking needed action, whether it be gathering supplies, creating an evacuation plan, or avoiding crowds.

Once the disaster hits, it’s often too late to prepare.

Deniers are often the ones who cause the most trouble for first responders if the disaster does occur. Because they weren’t prepared, they’re most likely to need rescues and supplies, and may even lose their lives and bring others down with them. 

How can we avoid the normalcy bias?

We can’t avoid it altogether. But the quicker we move out of the Denial and Deliberation stages and into the Decisive Moment stage, the better.

Start by facing the facts. Even when given undeniable evidence, our brains can still take 8-10 seconds to absorb the information. After the initial shock, try to assess the situation with as clear a head as possible. 

Consider all your options. Gather available information. Make plans for a variety of possibilities. It’s usually better to overprepare than underprepare. Leave room for margin.

Focus on what you need to do, one step at a time. Take each action as soon as it’s needed to avoid analysis paralysis.

Communicate with others. Don’t undertake surviving a disaster alone if possible.

Is your head in the sand? Normalcy bias  

How did Jesus handle normalcy bias among his disciples?

Jesus’s disciples asked him privately, “What will be the sign of your coming and of the end of the age?” (Matthew 24).

Jesus gave them warning signs to be watchful for, such as rumors of wars, betrayal, and false prophets. But even with those, he said the actual day would come as a surprise.

So he told them to stay prepared to take action. If in Judea, run for the hills. If in the fields, don’t go home for your coat.

And finally, he told them that if they remained faithful until then, they would be blessed.

Jesus wanted them to be alert for disaster, but to stay peaceful day to day. To give, to pray, to fast, to forgive. And to love. Above all, always, to love.

It’s the best advice for us, too. We can’t predict what disaster awaits around the next corner (just ask Texas), but we can deal with the one we are in today.

The pandemic isn’t a disaster I could have imagined a year ago. That I’d still be wearing a mask to go to Walmart? That I wouldn’t eat inside a restaurant for a year? That I likely won’t get to be at the hospital for my grandson’s birth in May?

My head was in the sand. But my normalcy bias has since disappeared. 

Yet even still, we can remain hopeful. Even in a pandemic.

And even in it, may we ever respond to each other with God, with love.


Are you prone to keep your head in the sand? What pulls you out? Please share in the comments.

You are on Day 24 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Confidence Bias {Bias Day 23}
“They’re So Confident, They Must Be Right”

Next: Anchoring Bias {Bias Day 25}
“Beware Your Starting Point”


7 Books I Recommend—February 2021

Books are the treasured wealth of the world and the fit inheritance of generations and nations.
—Henry David Thoreau
 

Below are 7 books I recommend from those I finished reading in February. See all my recommended books here.

7 Books I Recommend-Feb 2021

Nonfiction

1. Funny How Life Works
by Michael Jr.

Funny How Life Works video review

Michael Jr. is a clean comic. This book is a collection of his funny stories, but also of life lessons. I’m on the launch team for his book, which has been extra fun. The book will be available April 13. Preview it here

2. Charitable Writing
Cultivating Virtue Through Our Words
by Richard Hughes Gibson

Charitable Writing

This isn’t a book explaining how to write, but about why to write. It presents writing as a spiritual discipline for you and as a blessing for those you write for. Excellent. 

3. Invisible Women
Data Bias in a World Designed for Men
by Caroline Criado Perez

Invisible Women

If you’re a woman, you already know the world isn’t designed exactly for you: seat belts don’t fit you right, public transportation can work against you, medicine dosages aren’t adjusted for you, etc. This is an eye-opening book to explain lots of little things we may have noticed, but couldn’t quite articulate.

4. Difficult Conversations
How to Discuss What Matters Most
by Douglas Stone

Difficult Conversations

This book is 20 years old and I’m only now discovering it? It’s an incredible resource for how to improve your conversations. I’ve already had an opportunity to try it out (I discovered I need to look back at my notes). 

5. Humor, Seriously
Why Humor Is a Secret Weapon in Business and Life (and How Anyone Can Harness It. Even You.)
by Jennifer Aaker and Naomi Bagdonas 

Humor, Seriously

If you need to find more humor in your life, this is a book to help you uncover it. It’s not a funny book per se (although it does use humor all through it), but it reminds you to look for reasons to laugh. I needed this one after our year of 2020 and the first two months of 2021. 

6. Apollo’s Arrow
The Profound and Enduring Impact of Coronavirus on the Way We Live
by Nicholas A. Christakis

Apollo's Arrow

This book was written and published quickly about the worldwide pandemic that we’re living through. It’s full of fascinating statistics and explanations, while leaving room for ever-changing circumstances and updated knowledge. Fascinating. 

Fiction

7. 11/22/63
by Stephen King

11-22-63 Stephen King

As you can guess from the title, this novel revolves around the assassination of President John F. Kennedy in 1963. But it also takes place in modern times. I won’t spoil the plot if you’re unfamiliar with it, but I thoroughly enjoyed it, despite it being SO long (850 pages). It isn’t scary or gory, which is the only reason I could read a Stephen King novel, although it is full of suspense. 

Reading Now

  • Irresistible
    Reclaiming the New that Jesus Unleashed for the World
    by Andy Stanley
  • Faith after Doubt
    Why Your Beliefs Stopped Working and What to Do about It
    by Brian D. McLaren
  • Journey to the Cross
    A 40-Day Lenten Devotional

    by Paul David Tripp
  • Staring at the Sun
    Overcoming the Terror of Death
    by Irvin D. Yalom
  • Chatter
    The Voice in Our Head, Why It Matters, and How to Harness It
    by Ethan Kross
  • The Sum of Us
    What Racism Costs Everyone and How We Can Prosper Together
    by Heather McGhee

What good book are YOU reading this month? Please share in the comments.

My books on Goodreads
More books I recommend


They’re So Confident, They Must Be Right—Confidence Bias {Bias Day 23}

They're so confident they must be right

What is confidence bias?

Confidence bias is our inclination to believe confident people, confident answers. Brian McLaren demonstrates it this way in his excellent book, Why Don’t They Get It?:

“I am attracted to confidence, even if it is false.
I often prefer the bold lie to the hesitant truth.”

Here are some examples of confidence bias.

We’ve likely been an example ourselves. “I’m sure that we should turn left, not right!” So our partner turns left based solely on our confidence. (I advise my husband to choose the opposite direction from what I feel confident about; my directional skills are lacking.)

We often are victims of confidence bias with people who are bold in their authority, such as pastors, politicians, physicians, etc. The one who comes across as most confident can often garner the most trust, the most votes, the most compliance, regardless of their genuine competency.

Another example is with marketing. Salesmen can use bold words and confidence to sway our opinions. We believe they must be right about their product because they seem so convinced.

Why do we fall into confidence bias?

When we’re in danger, we want relief fast. Our brains listen to the loudest, most confident voices to follow when we’re feeling threatened. It relieves our anxiety. We think they can keep us safe. 

And sometimes they can. But some people are overconfident, regardless of evidence (i.e., the know-it-alls), and other people may be less confident, even when they’re the most skilled.

We’re drawn to the authoritarian who can assure us they can make everything right again. They’re often engaging and entertaining. They know how to appeal to our emotions to pull us in.

We want to trust people. We want to believe the stories we’re told. When other people are confident about their stories, we buy in (the stranger in the parking lot really does need our $20 for gas so they can drive home to their sick child, right?). We don’t want to believe other people could be lying to us, especially if it’s people we already trust.

“We mistake confidence for competence, and we are all vulnerable to the lies of confident people.” 
– Brian McLaren

Why is confidence bias dangerous?

It’s dangerous because it can lure us into making bad choices. The most confident person isn’t necessarily the most qualified. Con artists take advantage of confidence bias by manipulating us with their surety. We’re then more susceptible to giving them our social security number, our nest egg, our trust.

Confidence bias can convince us to trade in truths for lies.

On the flip side, confidence bias can also make us miss out on good decisions. A highly qualified person may give us excellent advice, but if they are quiet and humble, we may overlook their advice altogether.

How can we guard against confidence bias?

We’re all vulnerable to the confidence bias. We want to believe what feels true. But we need to be aware of con artists and narcissists who want to sell us something for their good, not for our good. They can worm their way into our good favor by promising to meet our needs, when they’re truly only meeting their needs.

Pay attention to context. Listen to your expert auto mechanic about your transmission troubles, but you don’t have to take his advice on who to marry, regardless of how confidently he gives it.   

Do your homework. If someone is offering you a deal that seems too good to be true, look into it further before you believe all their claims. We don’t have to hand over our confidence just because someone is bold enough to ask for it.

Be especially wary when you are in a weakened position. That’s when we’re often most vulnerable and prone to let our guards down.

And when you are conned? Be humble enough to admit it, once you realize it. Don’t be embarrassed that you were the victim of a scam; we all fall prey.

The best scams are ones we never realize we’ve fallen for.

And if we are the overconfident one? That’s a different bias actually, but we should remember we don’t know it all. We can be and often are wrong. We have a lot to learn ourselves. Stay honest; stay humble. 

Again from Brian McLaren:

“Display bold confidence, but invite people to question, think, and test. Where you can’t offer certainty, boldly offer clarity. Where you can’t offer clarity, boldly offer honesty.”

How did Jesus handle confidence bias?

When Jesus interacted with others, he knew he had all the answers. He spoke with authority. He was confident.

And his confidence did attract followers.

Yet he didn’t flaunt his inside knowledge with arrogance. He didn’t use his authority to shame others, to trick others, or to disempower others.

He invited conversation. He participated in dialogues. He asked questions, even when he didn’t need to hear the answers himself.

Jesus also encouraged others to question the current authorities. He didn’t want his disciples to blindly follow the most confident keepers of the law, but to seek out truth for themselves, which ultimately was found in him.

He told them to be as innocent as doves but as wise as serpents.

Brian McLaren explains:

“Yes, Jesus was confident, but he was the very opposite of a con artist. You might say he was a humility artist, a vulnerability artist, an anti-con artist.”

Being confident isn’t bad. But do so with caution and humility. 


Do you find it easy too to believe the more confident person? Share in the comments.

You are on Day 23 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Conspiracy Bias {Bias Day 22}
“6 Things You Need to Know About Conspiracy Theories” 

Next: Normalcy Bias {Bias Day 24}
“Think It’ll Never Happen? Is Your Head in the Sand?”


6 Things You Need to Know About Conspiracy Theories {Bias Day 22}

Conspiracy theories are having a heyday during the pandemic.

  • What do we need to know about them?
  • How can we protect ourselves against believing a conspiracy theory?
  • How can we help others who have fallen for one? 

6 Things to Know About Conspiracy Theories

Here are 6 things you need to understand about conspiracy bias and conspiracy theories. 

1. What is conspiracy bias?

Conspiracy bias is our vulnerability to believe a sinister story (usually an undercover plot by malicious conspirators) to explain an event or circumstance despite more reasonable explanations otherwise. A conspiracy theory is often thought to be so important that it has to be kept secret from the general public.

Although a conspiracy theory isn’t wrong by default, it is usually discredited because of insufficient evidence.

2. What’s an example of a conspiracy theory?

There’s no shortage of examples of conspiracy theories from 2020, such as:

  • Is COVID-19 a hoax?
  • Was the virus intentionally spread as a bioweapon?
  • Do the vaccines contain microchips to track us?

There is no evidence for any of those theories. They are false. Perhaps they’ll fade away sooner rather than later.

But several conspiracy theories have been popular for decades in the United States and show no signs of slowing down. 

For example, who really killed President John F. Kennedy in 1963? Did Lee Harvey Oswald act alone? 

Multiple conspiracy theories have also arisen around Martin Luther King Jr.’s assassination. Was there a government contingency involved? 

Smaller but lingering conspiracy theories include things like UFO coverups and Bigfoot sightings.

Since 2017 the QAnon conspiracy theory has gained a mass following, as well as spawning a host of related conspiracies to coincide with it.

3. Why are we susceptible to conspiracy theories?

Every people group has proven to be susceptible to conspiracy theories, both right and left, rich and poor, old and young.

Why? Conspiracy theories meet our psychological need to understand the world, especially when we’re feeling powerless and threatened, as in times of crisis or chaos in society (hello, 2020).

“People don’t like it when things are really random. Randomness is more threatening than having an enemy. You can prepare for an enemy, you can’t prepare for coincidences.”

But particularly troubling in Christian communities is the mounting evidence that Americans who engage in Christian nationalism are also much more likely to engage in conspiracy theories.  

In general, people want someone to blame. So we connect with stories that give us answers and cast others as the villain, but cast us as either the innocent victim or the valiant hero. We crave the sense of belongingness and safety we get with others who are believing the same things.

A conspiracy theory, in an odd way, is more comforting to its adherents than reality is. It offers an easier-to-understand explanation (even though it usually takes several rabbit holes to reach it).

“Conspiracy theories look bitter to those on the outside, but they are sweet to those who hold them.”

4. Why is it dangerous to believe conspiracy theories?

Conspiracy theories throw up obstacles wherever they land.

  • Health-related conspiracy theories discourage people from getting proper medical care.
  • Government-related conspiracy theories can provoke aggression and even violence.
  • Even common office-related conspiracy theories among coworkers can lower job satisfaction and increase stress.

Conspiracy theories can also draw resources away from valid endeavors. They can ultimately lead to new crises, disease outbreaks, extremist groups, and economic downfalls.

As Voltaire said, “Those who can make you believe absurdities, can make you commit atrocities.”

When taken to the extreme, conspiracy theories destroy relationships and ruin lives. 

5. How can we reduce conspiracy theories?

“Prebunking” now is a better technique than “debunking” later.

“Engaging in critical thinking before sharing or believing information that has been shared can stop the spread of misinformation.”

Take measures to discredit conspiracy theories before believing them.

  • Seek facts from a variety of sources.
  • Countercheck stories that seem hard to believe.
  • Stay connected with others through stable relationships.
  • Seek help when feeling overwhelmed or anxious. 
  • Don’t spread internet rumors based on shaky evidence.

If you know someone who believes a conspiracy theory, begin with respect. Making fun of another’s beliefs, no matter how absurd they sound to us, is no way to gain their trust. Don’t accuse them of being wrong or ignorant or weak, and especially not in a public setting.

Acknowledge their emotional attachment to the theory. Often the theories are based on stories of right versus wrong, good versus evil. Don’t attack their core values; talk about their facts instead. Even then, don’t expect immediate results with your facts when they have facts of their own.

Ask questions and listen to their theory to find common ground. Determine what it would take to change their mind. Value the relationship above the disagreement.

Be patient. Most believers of conspiracy theories have no intention of changing their minds. Until they’re willing to question their own assumptions, they likely won’t accept your debunking efforts.

But if you maintain a trusting relationship, when they are ready to talk, you’ll be there to help them walk away from the theory.

6. How did Jesus handle conspiracy theories?

During Jesus’s time on earth, his Jewish followers were a prime audience for conspiracy theories. They were victims of a cruel Roman regime that often left them feeling hopeless and defeated.

But Jesus provided them with a better story, a true story.

Instead of blaming their dashed hopes on the Roman government, throwing them into a victim role, or demanding they rise up and defeat the enemy, taking on a hero role, he pointed them toward a loving Father who cared about them.

And he told them to care for each other (even their enemies).

His bright story was the light they needed.

And it still is. When others around us feel helpless, hopeless, and afraid, we can remind them there is a bigger story of love to believe in. God empowers us to help heal our world through unity and compassion, not suspicion and cynicism.

That’s no conspiracy. That’s grace.


Want more? Visit the World Economic Forum article, Conspiracy theories have flourished during the pandemic – here’s how to stop them in their tracks. 

Click on this infographic from the World Economic Forum to learn more.

What are conspiracy theories

Source: World Economic Forum

Have you once believed a conspiracy theory? How did you break free? Do you have a friend or relative now who believes one? Please share in the comments.

You are on Day 22 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

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“What Are You Looking At?”

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“They’re So Confident, They Must Be Right”