One Word 2021 Linkup—February

One Word 2021 February Linkup

This is our February linkup for your One Word 2021.

Has your word stayed with you this month? Has God brought it to remembrance in unique ways? Have you been intentional in using it?

Tell us in the comments! Also add any links to posts, images, etc., then visit around.

The linkup will be open from February 21-February 28.

The next linkup will be March 21.


Here are the prompts from our monthly email. If you’re not receiving the email, sign up here.

Use any of these 3 sensory challenges to keep your One Word fresh in your mind for the next month ahead:

1. SEE IT

Can you see your word anywhere around you? If you’ve created a vision board or made desktop wallpaper, good for you!

To Do:
If it’s nowhere else to be seen, at least write your One Word on a post-it note right now and stick it on your bathroom mirror. See it to remember it!

2. HEAR IT

Do you have a song or scripture that you’re using with your One Word this year? Have you listened to it lately or recited it to yourself?

To Do:
Record yourself reading your verse or quotes or poetry with your word on your phone, then listen back once a week. Put your song on your playlist and listen to it this week.

3. TOUCH IT

Is there a tangible way you can interact with your word?

To Do:
Find a way to use your body to connect with your word. Examples: For “Flexiblity,” do morning stretches to make a bodily connection. For “Connect,” think about your word when you’re sorting laundry. For “Receive,” give a hug to each person of your household when they come home for the day.

Now let’s link up!

You are invited to the Inlinkz link party!

Click here to enter

Share your thoughts in the comments.



I Was Uncertain About It, But I Did It Anyway
—My One Word February Update

I Don’t Like This

Maybe it’s no big deal to you.

But it’s something I avoid when possible.

I’ll do Zoom calls and Facetime chats with friends. But I don’t like making videos of myself to post online.

So when I wanted to encourage our One Word 2021 participants to show/talk about their word in our group with photos or videos, I decided to go first.

I was uncertain about it.

Uncertain about it

One Word Update for February

This is my second month with Uncertainty. It’s the word that chose me for this year.

My challenge for February with Uncertainty has been this:

* Uncertainty: February 
Be vulnerable. Stop protecting. Take risks. Don’t wait to know.

It’s not been easy for me.

I’d rather be protected than vulnerable. I’d rather be sure than unclear.

I made the video on Wednesday. Of course I didn’t like the way I looked.

I also didn’t like the way I sounded. Because I have a southern accent, I know the stereotype it conjures up. Hillbilly. Ignorant. Backwards.

Our Biases Are Shortcuts

I’ve been looking all month at stereotypes and judgments and mental biases. We all have them.

Our brains love a good shortcut to certainty.

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Uncover Hidden Biases

We’re prewired to create a quick ending to a story instead of lingering in the messy middle. As a result, we can come up with all kinds of unconscious tricks to iron out the wrinkles of uncertainty.

We want to run right through uncertainty as quickly as possible to get to the other side.

That’s what biases do for us. But they don’t land us in the right destinations.

So I’ve been trying to slow down and sit with uncertainty instead. Shine a light on the biases so they’ll decrease.

I’d rather come out a little slower on the right side of truth than jump quicker to the wrong conclusions.

Uncertain, But Done (This Time Anyway)

That’s where I am this month. Still sitting in the middle of the mystery. That’s okay.

I did post my video to the Facebook group. Because, you know, Uncertainty.

Whenever I scroll by it, I’m still tempted to delete it.

But it’s a stepping stone I’m laying down on my journey with Uncertainty. It’s part of taking risks. Being vulnerable.  

God knows I’m trying to make peace with it. I’m not waiting to have all the answers. I’m just walking out one step at a time with him.

As long as we stick together—God and me—I’ll end up where I need to be. Wherever that is.


If you chose One Word for this year, how’s it going? Visit the linkup here on the 21st of each month in 2021. We’ll chat about our words and you can link up any blog posts you’ve written.


Cast Off One’s Chains—5 Quotes About Bias {Bias Day 20}

“Prejudice is a great time saver. You can form opinions without having to get the facts.” 
—E. B. White

~ * ~ * ~

“In a bird’s-eye view you tend to survey everything . . . In a worm’s-eye view you don’t have that advantage of looking at everything. You just see whatever is close to you.”  
—Muhammad Yunus

~ * ~ * ~

Cast off chains_Nelson Mandela

~ * ~ * ~

“The truly genuine problem…does not consist of proving something false but in proving that the authentic object is authentic.”
—Umberto Eco

~ * ~ * ~

“Let us test and examine our ways, and return to the Lord!”
—Lamentations 3:40


You are on Day 20 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Bias and Race {Bias Day 19}
“Are You Aware of Your Racial Bias?”

Next: Scripture {Bias Day 21}
“What Are You Looking At?”


Are You Aware of Your Racial Bias? {Bias Day 19}
+ Grace & Truth Linkup

We looked at four more biases this week in the series, “I Just Can’t See It!: How to Uncover Hidden Biases.”

  • Fundamental Attribution Error
  • Declinism
  • Framing Effect
  • Contact Bias

Each bias can affect many areas of our lives.

Today let’s look at one specific area that these biases can trick us: our views on racial inequity.

None of us likes to think we are racist. But because we’re human, we all have invisible biases we’re unaware of.

How can we eliminate our racial biases? It takes time and work to unravel our implicit biases.

But even before the time and work? We need awareness. And prayer.

Are you aware of your racial bias

Overcoming Our Biases in Racial Inequity

Reflect on each of these biases. Can you awaken your awareness on one or all of these? How might they be affecting you?

(1) You’re Bad But I’m Just Stressed—Fundamental Attribution Error {Bias 15}

FUNDAMENTAL ATTRIBUTION ERROR is when you assume other people have a character flaw if they make a mistake, whereas it’s just the circumstances if you make the mistake.

If you don’t finish the work in time, it’s because you had too much to do. But if a person of color doesn’t finish in time, do you assume they’re just lazy?

Being accused of laziness is just one of many common fundamental attributions that people of color have to fight against.

Can you question which stereotypes you assign to different groups of people so that you can erase them, and begin seeing each individual as an individual? Slow down your thinking and see how this bias might be trapping you. 

(2) Are Things Really Worse Now?—Declinism {Bias 16}

DECLINISM is the tendency to view the past as better than the present.

But when we look back at our history in the United States, we see massive atrocities carried out by white people against Black people and Indigenous people of color from our very founding.

Racial inequality continues to exist to this day. So although we’re not yet finished with the work, we’re overall moving in the right direction.

When you go down the reflective road of the “good old days,” make sure you caveat exactly how and who they were better for. Appreciate the wonderful things that did occur in the past, but watch your blanket statements that life was better then and is worse now. 

(3) How the Frame Influences the Painting—Framing Effect {Bias 17}

FRAMING EFFECT is when we’re unduly influenced by the way information is framed.

For example, look at the marches for racial equality that occurred in the summer of 2020. Depending on your news source, you may have heard them framed as “riots” or you may have heard them framed as “peaceful protests.” 

If you don’t know which frame your favorite source is using, read from opposite sources and you’ll likely see a stark contrast.

Jesus invited his followers to see truth through the parables he told. He wanted them to think about spiritual matters in a different way than they’d always believed. We, too, need to break out of stereotypical molds that may have sculpted our thoughts. 

Get your information first hand as much as possible, before it gets too packaged for a certain audience. Otherwise, be willing to sift through the frames to unveil the nuggets of truth you need to make this world a better place for everyone. 

(4) When You Don’t Know the Other—Contact Bias {Bias 18}

CONTACT BIAS is believing false information about a person or people that you’ve never had meaningful contact with.

We’re naturally prone to be wary of strangers. And depending on where we live or work or worship, we may have little contact with anyone who is not like us. Thus, there are many “strangers” in the world. 

Fight this bias by getting to know people who are different from you. If you can’t do it in person (which is typically the best way to get to know people), do it in other ways. Read about other cultures. Watch documentaries. Listen to friends who have relationships with different people. 

Jesus broke down cultural barriers when he was here. He treated everyone with dignity and none like “strangers.” We’re called to do the same. 

Featured Post—Signs of Legalism

Ashley Rowland’s post this week about legalism caught my eye as I was learning about biases. Legalism is a type of bias I’m quite familiar with, having practiced it myself for years.  

Ashley helps expose our legalistic biases in faith through four key points. Are you aware of all four?

Read all of Ashley’s post here at HIS Sparrow blog, then link up your own blog posts below.

4 Dangerous Signs Legalism Has Poisoned Your Faith

Thanks for sharing, Ashley! Here’s a button for your blog.

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LISA BURGESS – Lisa notes
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Now Let’s Link Up!

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Click here to enter

How do you become aware of any racial biases you may have? Please share in the comments.

You are on Day 19 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Contact Bias {Bias Day 18}
“When You Don’t Know the Other”

Next: 5 Quotes About Bias {Bias Day 20}
“Cast Off One’s Chains”


When You Don’t Know the Other—Contact Bias {Bias Day 18}

What is contact bias?

Contact bias is when we can’t relate to another because we’ve had no sustained personal contact with them. Whether due to lack of opportunity or lack of willingness, no interactions exist.

Our prejudices are then free to flourish without hindrance. If we’ve developed false assumptions, they go unchallenged.

What’s an example of contact bias?

The new stranger in town is often given the side eye.

Here’s a personal example. I grew up in a small town in the south where most of my neighbors and schoolmates were Protestant Christians. We developed stereotypes against Catholics because we didn’t know any. When a family of Catholics moved into the neighborhood with girls my age, I was initially afraid to go into their house. I expected everything to be different and scary. (Update: it wasn’t. They were a normal family. We became fast friends.)

Another example involves wealth hierarchies. Shane Claiborne often says, “It’s not that the rich hate the poor, it’s that the rich don’t even know the poor.” Because some people who are rich don’t have friends who are poor, they can’t see the world through the eyes of a person who is poor.

Politics is another example. Many Republicans (or Democrats) have friend groups with only other Republicans (or Democrats). Because they have no friends in the other party, they distrust them and stereotype them as “mean” or “immoral.” (Which in turn becomes a self-fulfilling prophesy and prevents friendships from developing because who wants to befriend someone who labels you “mean” or “immoral”?)

Why do we have contact bias?

Sometimes it’s handed down from generation to generation. Because the United States has centuries of practicing prejudice against Black people, many white people grow up in families who still look down on Black people as lesser. They refuse to open the door to friendships with Blacks, so they don’t outgrow their prejudices.

Other times it’s more subtle. Systemic racism, for example, is built near-invisibly into many systems, preventing cross-over relationships. Maybe your white church is open to all people, but you only do church there in traditional white ways, making people of color or other nationalities feel uncomfortable if they visit. Your church remains predominantly white as a result, reducing opportunities for contact with others. And if you don’t in turn step out to visit Black churches, everyone remains in their perspective corners.

It’s normal to want to avoid uncertainty. It’s easier to stay with people we’re already familiar with than to venture out into new territory. We’re not good at being inclusive because it makes us uncomfortable.

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Is contact bias bad?

When we treat others who are different from us with less dignity than people who are similar to us, it’s bad. It leads to hostility and bigotry, and eventually to aggression and potential violence, even death.

Those who try to break into a group can be rejected and thrown out, simply because they’re unknown.

Avoiding those we don’t know not only causes pain to the stranger, it also stunts our own growth. When we refuse to increase our exposure to those who are different than us, we miss out on new experiences and opportunities, as well as reinforce our own narrow-mindedness.

It can lead to bad personal decisions as well as catastrophic societal behaviors, such as discrimination, xenophobia, hate crimes, genocide, etc.

How can we avoid practicing contact bias?

It may not be easy to do, but it’s easy to prescribe: Broaden your contacts.

Be open to meeting people who are different than you, without judgments and preconceptions. Whether the difference is in race, gender, religion, age, politics, or economics, make the leap to expand your contacts.

For Christian believers, have friendships with non-believers to get to know them as individuals, not as projects to be converted. See them as people who love their families and live by moral principles and want to live meaningful lives, just like you do.

If you’ve visited a foreign country, you often come back home with an affection in your heart for friends you made there, people you may have once assumed were very different from you.

Usually what changes our minds about a particular group of people is getting to know an individual in that group. It challenges our stereotypes and changes our hearts. It also helps us see that every individual is unique, regardless of what group we categorize them in.

And what if we still don’t like the specific individual? That happens. But at least we’ve broadened our perspective and gotten to know one more person.

How did Jesus set the example to avoid contact bias?

Jesus was radical in his ability to cross the cultural lines of his day.

Jesus respected women, he touched lepers, he ate with tax collectors, he valued children. He paved the way for all people to enter the kingdom of God, not just the Jewish people.

He confronted prejudice and challenged his followers to do likewise.

That includes us. One way to do so is to fight against our contact bias and get to know and respect others more.


When have you been surprised once you got to know someone different? Please share in the comments.

You are on Day 18 of the series: “How to Uncover Hidden Biases.”

Uncover Hidden Biases

Previous: Framing Bias {Bias Day 17}
“How the Frame Influences the Painting”

Next: Bias and Race {Bias Day 19}
“Are You Aware of Your Racial Bias?”