Will You Think About It?

Will-you-think-about-it-Open-Mind

“We suffer from a settled determination to avoid thinking. Relatively few people want to think. Thinking troubles us; thinking tires us. Thinking can force us out of familiar, comforting habits; thinking can complicate our lives.”
– Alan Jacobs

It’s hard to keep an open mind.

We think we’re right. If anyone disagrees, by default we think they are wrong.

We’d rather not have to think about it. Thinking is hard work. It’s slow. It takes energy.

So we often shut down thinking and go with the flow. And that leads to trouble.

The Thinking Person’s Checklist

Below is a shortened list of The Thinking Person’s Checklist. It’s from the Afterword in Alan Jacobs’ brand new book, How to Think: A Survival Guide for a World at Odds. (If you want to practice your thinking, read it. My brain is still tired. Also read his book, The Pleasures of Reading in an Age of Distraction. It’s good, too.)

How-to-Think_Alan-Jacobs

But first a warning: Jacobs doesn’t intend for this to be a set of techniques. Take it more as a “to-be” list than a “to-do” list.

“You have to be a certain kind of person to make this book work for you: the kind of person who, at least some of the time, cares more about working toward the truth than about one’s current social position.”

Jacobs’ list originally includes 12 statements. I’m sharing 6 here.

#1. Take 5

When faced with provocation to respond to what someone has said, give it five minutes. Take a walk, or weed the garden, or chop some vegetables. Get your body involved: your body knows the rhythms to live by, and if your mind falls into your body’s rhythm, you’ll have a better chance of thinking.

#2. Learn, Not Win

Value learning over debating. Don’t “talk for victory.”

#4. Be Quiet

Remember that you don’t have to respond to what everyone else is responding to in order to signal your virtue and right-mindedness.

#7. Choose the Talker

Seek out the best and fairest-minded of people whose views you disagree with. Listen to them for a time without responding. Whatever they say, think it over.

#11. Use Their Words

Try to describe others’ positions in the language that they use, without indulging in in-other-wordsing.

#12. Don’t Wimp Out

Be brave.

Thinking Is Social

You might notice a thread in the above list: Thinking is more of a social activity than we give it credit for. Jacobs says that no one thinks absolutely independently of other human beings. What we think is a response to what someone else has already thought and said.

My dad always gave us kids this advice: “Think for yourself.” But we can’t do it. We think with other voices in our heads and in our spaces.

Jacobs also points out that thinking requires us to trust other people. Don’t assume everyone is out to harm or manipulate you. Stop seeing a person as “the other.” Instead, see them as “my neighbor.” That will help you treat them well and not mock them.

And when you change your mind on something that your friends haven’t? Keep remembering the many things you still have in common. Don’t get overexcited about the differences.

Whatever you think about this, don’t stop now. Keep thinking.

“Thinking does not have a destination, a stopping point, a ‘Well, we’re finally here.’

~ * ~

To cease thinking, as Thomas Aquinas explained, is an act either of despair—‘I can’t go any further’—or of presumption—‘I need not go any further.’

~ * ~

What is needed for the life of thinking is hope: hope of knowing more, understanding more, being more than we currently are. And I think we’ve seen the benefits that come to people who have the courage and determination to do the hard work of thinking.

~ * ~

We have good cause for hope.”

* * *

Do you ever sit still and just think? Do you change your mind easily or rarely? Please share your thoughts in the comments.

My thanks to NetGalley
for the review copy of How to Think

sharing with DawnLaura,
DawnBrenda, Debbie, Carmen


Links, Books, and Things I Love – December 2017

Here are favorites from November and what I’m looking forward to in December. We share once a month at Leigh’s.

Leigh has been hosting the “What I’m Into” linkup for 5 years. To celebrate the anniversary, she had a giveaway and I won the grand prize! It was a box FULL of wonderful goodies of Leigh’s favorite things, including a hardback novel (The Trespasser), a pouch, scented tealights, and much more. Thanks again, Leigh!

1 Second Everyday


[If you can’t see the 1 Second Everyday video, click here]

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5 Things Around the Web

1. What women have been trying to tell us: #believewomen
by John Archibald

shame-archibald-believewomen

John Archibald | jarchibald@al.com

“This is a moment, I keep believing. It’s a cultural awakening and the start of a change. We fail when we say boys will be boys. We hurt when we question what a woman wore when she was assaulted. Those who blame the victims – who call them whores and tramps and sluts – are as guilty as those who commit the acts.”

~ * ~

2. Begin to Hope Again
by Scott Hubbard

begin-to-hope-again

“I’ve come to see that part of my calling here is simply to be a person of hope. . . .
Christian hope, then, is not the kind that blindfolds itself to reality. It’s the kind that looks at a newly sealed tomb and says, ‘This story’s not over.’”

~ * ~

3. The Invisible Character of White Privilege
by Fr. Richard Rohr, OFM

Invisible-Character-White-Privilege-Richard-Rohr

“Those of us who are white have a very hard time seeing that we constantly receive special treatment just because of the color of our skin. This ‘white privilege’ makes it harder for us to recognize the experiences of people of color as valid and real.”

~ * ~

4. Why Canceling Plans Is So Satisfying
by Maggie Puniewska

canceling-plans

Photo: Stanton Stephens/Getty Images

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5. Christmas Presents (Wonderful Video!)
by Scott Jensen

Christmas-Presents-Video

Instead of feeling pressured to give the perfect gift or being disappointed if we don’t get what we want, this is a great video (1 min, 45 sec) video from a local church in Charlotte – be grateful for the gifts you already have.

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5 Podcasts Episodes You Need to Hear

1. Caleb Wilde Is a Funeral Director
RobCast with Rob Bell interviewing Caleb Wilde

We can learn a lot about life by paying attention to death. Yesterday; I went to the funeral of a best friend’s 61-yr-old brother who died of cancer; Sunday, to a memorial service of a friend’s 91-yr-mother who had dementia; and listened Sunday to the testimony of a son at our church whose father (one of our pastors) died of a massive heart attack. Hopefully no more for awhile.

2. Priest Responds To Gang Members’ ‘Lethal Absence Of Hope’ With Jobs, And Love
Fresh Air with Terry Gross interviewing Greg Boyle

Homeboy Industries founder Father Greg Boyle (and author of the great book Tattoos on the Heart, one of my favorite 10 books in 2013) has spent 30 years working in LA with gang members and young people transitioning out of prison. I can’t wait to read his new book, Barking to the Choir.

3. Fantastic Photo Solutions 
Sorta Awesome with Meg and Laura

Digital Photos – I love them, but they continue to overwhelm me as I try to organize them. A wealth of information here on what to do with all those pictures.

4. Monumental Questions
On the Media Podcast

What do with do with Confederate memorials?

5. Interview with Bryan Stevenson
Pass the Mic interview with Bryan Stevenson

Bryan is a bright light in a dark time in Alabama (desperately needed!) and our nation. I listen to him wherever I find him. He speaks godly truths on hard things with much grace. This interview is another example of his wisdom and faith.

• EXTRA: Meet the People Who Listen to Podcasts at Super-Fast Speeds
by Doree Shafrir

Want to listen to more podcasts in less time? I listen to most podcasts on 2x speed. But some people speed it up even more.

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5 Things on Reading and Writing

1. Word of the Year 2017

complicit-word-of-the-year

Complicit means “choosing to be involved in an illegal or questionable act, especially with others; having partnership or involvement in wrongdoing.” Read why it was chosen as the Word of the Year.

~ * ~

2. How to Write a Paragraph in 2017 (Yes, the Rules Have Changed)
by Mike Blankenship

how-to-write-a-paragraph

The paragraph has changed. I like the changes. Don’t go by the rules you learned in school.

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3. The 2017 Modern Mrs. Darcy Gift Guide for Book Lovers

gift-guide-for-book-lovers-02

Here are 32 gift ideas for people in your life who love books (if they want anything other than books; I really don’t).

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4. How the Kindle was designed through 10 years and 16 generations
by Devin Coldewey

kindle-evolution

I’m on my 2nd Kindle. It’s a Paperwhite, and I do love it. I can never imagine what will come next.

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5. 8 Books I Recommend + What I’m Reading Now

8 Books I Recommend - LisaNotes

To get you thinking, read Dream Hoarders or How to Think or The Righteous Mind.

Reading Now

  • The Gatekeepers
    How the White House Chiefs of Staff Define Every Presidency
    by Chris Whipple
  • Building a StoryBrand
    Clarify Your Message So Customers Will Listen
    by Donald Miller
  • The Daniel Dilemma
    How to Stand Firm and Love Well in a Culture of Compromise
    by Chris Hodges
  • The Trespasser
    by Tana French
  • Ordering Our Affections: Advent 
    by Dr. Melissa McCrory Hatcher
  • Blessed Are the Misfits
    Great News for Believers Who Are Introverts, Spiritual Strugglers, or Just Feel Like They’re Missing Something
    by Brant Hansen

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5 Things I Love

1. Iron Bowl

We take our football seriously in the SEC, and particularly the Auburn-Alabama game. This year was Auburn’s turn to win. With a house full of Auburn grads, there was much celebrating last Saturday night in our family. War Eagle!

Auburn-Alabama

Photo credit: SI.com

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2. Baby Shower for My 1st Grandchild

We had a family baby shower for my daughter Morgan and little Riley. It was so fun seeing all the little girl clothes. Two more months to wait!

jenna-morgan-lisa

Aunt Jenna, Mommy, Granna (although official name still to be determined)

baby-clothes

~ * ~

3. Maternity Photos

My youngest daughter Jenna took pictures of her big sister Morgan a few weeks ago. This is getting real!

morgan-swing

baby-shoes

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4. Birthday Boy

Jeff and I have birthdays one week apart in November. Ice cream or yogurt is always his special treat (mine is chocolate). Jenna and Trey treated him to yogurt at 32 Degrees on his birthday night.

jeff-yogurt

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5. Thanksgiving 

We celebrated many Thanksgivings last month; this one was with my in-laws on a beautiful, warm Friday afternoon.

2017-11-24 lisa-jeff

(Yes, I do love this man)

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5 Things on the Blog

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What was one of your highlights from November? What are you looking forward to in December? Please share in the comments.

previous Links and Books


On the Blog – November 2017

Summaries and links to blog posts for November 2017


How to Practice Your Enneagram Number

Update

See my new series here on 20 Ways to Practice the Enneagram

Enneagram for Spiritual Growth


“Who am I? This is the fundamental question of our human experience, the one that compels us to search for meaning.”
– Christopher Heuertz

So What?

Now you know.

So what?

Oftentimes, we learn things that feel valuable. But we still don’t know what to do with them. How are they useful in our everyday lives?

The more I learn about the Enneagram, the more I ask myself, “So what?” I don’t want to accrue knowledge for its own sake. I want to do something with it.

“What Is the Enneagram? It exposes nine ways we lie to ourselves about who we think we are, nine ways we can come clean about those illusions, and nine ways we can find our way back to God.”

So I’m looking hard for the how-to’s with the Enneagram. And I’m finding them.

“If we can’t self-observe, then we can’t self-correct.”

The Sacred Enneagram

In particular, I’m zeroing in on practices to counteract the weaknesses and to harness the strengths of my type. All nine types of the Enneagram have specific strengths and weaknesses.

Why does it matter? According to Christopher Heuertz in his new book, The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth, the purpose is “to find our way back home, back to our essential nature, our True Self, and back to God.”

Sacred-Enneagram_Christopher-Heuertz

Here’s a quick review of the Nine types and their desires.

  • Type 1: Need to Be Perfect
  • Type 2: Need to Be Needed
  • Type 3: Need to Succeed
  • Type 4: Need to Be Special (or Unique)
  • Type 5: Need to Perceive (or Understand)
  • Type 6: Need to Be Sure/Certain
  • Type 7: Need to Avoid Pain
  • Type 8: Need to Be Against
  • Type 9: Need to Avoid

How to Practice It

How do we meet those needs? In Parts 2 and 3 of Heuertz’s book, he suggests unique paths for spiritual growth for each triad of types in the following Intelligence Centers (Head, Heart, and Body):

  • For the Heart Center types (types 2, 3, 4), who are obsessed with connections, it requires:
    Solitude

“Solitude, time by ourselves, teaches us to be present—present to ourselves, present to God, and present with others.”

  • For the Head Center types (types 5, 6, 7), who are obsessed with competence, they need:
    Silence

“Silence actually teaches us to listen. . . . In silence we hear the truth that God is not as hard on us as we are on ourselves.”

  • For the Body Center types (types 8, 9, 1), who are obsessed with control, they need to engage in:
    Stillness

“Stillness teaches us restraint, and in restraint we are able to discern what appropriate engagement looks like.”

By integregating knowledge with practice, we can form contemplative practices that bring us into more wholeness and less chaos.

Expect resistance at first.

“At first, solitude, silence, and stillness trigger the most accessible emotion of each of the centers (anxiety or distress for the head types, guilt or shame for the heart types, and anger or frustration for the body types).”

Yet keep pressing into the practice. It can unlock future spiritual growth, even when it feels like it’s not “working.” (I’ve been practicing centering prayer for a few years now, and it is still difficult on most days.)

“But listen to yourself: usually the way you judge yourself or ‘feel bad’ about your practice is the very thing that begins to open your type to the graces of the practice.”

The more we show up in the present moment, where God is, the more permission and awareness we give him to shape us into who he created us to be.

Intention with God

“Our Intelligence Centers illuminate how we see the world, and our Harmony Triads illuminate how we relate to and engage the world . . . thereby exposing how we see and engage God.”

This book goes deeper into other areas as well, such as paths of integration and disintegration, the Intelligence Centers, and the Harmony Triads, which includes:

  • With the Relationists (types 2, 5, and 8), the intention is consent,
  • with the Pragmatists (types 3, 6, and 9), the intention is engagement, and
  • with the Idealists (types 1, 4, and 7), the intention is rest.

I’ve read several Enneagram books and this one may be the most complex so far. But possibly also the most practical.

As with any personality framework, the Enneagram isn’t the end-all approach. But it is a useful avenue for traveling alongside God, exploring more about our humanity and his divinity, as we enjoy the journey together.

“Waking up is the first step in the spiritual journey—a courageous alternative to the fantasies we fashion to keep us asleep.”

Other Book Recommendations

If you’re interested in learning more about the Enneagram, specifically for spiritual practices you can implement, I strongly suggest the book I mention here:

For a simpler, yet still a solid introduction, try:

For a thorough yet accessible guide, I recommend:

And for an overview of multiple personality frameworks (including the Enneagram), read the short but thorough new book:

* * *

Do you know your Ennegram number?

Which is hardest for you: Silence, Solitude, or Stillness? Please share in the comments.

More on the Enneagram here:

My thanks to NetGalley
for the review copy of this book


8 Books I Recommend – November 2017

Here are eight books I recommend from what I read in November. Once a month we share our current reading lists at Jennifer’s.

8 Books I Recommend - LisaNotes

Books I Recommend

1. Dream Hoarders
How the American Upper Middle Class Is Leaving Everyone Else in the Dust, Why That Is a Problem, and What to Do About It
by Richard V. Reeves

Dream-Hoarders

This book might make you uncomfortable like it did me. But maybe that’s why we need it. Reeves lays out a disturbing trend in America of increasing divisions among class lines. (Yes, even more than we thought we already knew.) He also gives a few suggestions about how we might help create a more equitable society instead. It’s definitely worth thinking about.

“When all our neighbors are like us, there is a danger that we end up living in a bubble. Economic sorting at the neighborhood level leads to social sorting in terms of schools, churches, and community groups This means fewer interactions and social ties across social classes. A geography gap can become an empathy gap.”

2. How to Think
A Survival Guide for a World at Odds
by Alan Jacobs

How-to-Think

Thinking is hard work. It’s why we don’t often think as much as we need to. This is a fascinating book that explores the obstacles that prevent us from thinking clearly, what thoughts are attractive or repulsive to us, the thinking person’s checklist, and much, much more. Also interesting is the author’s own orientation; he writes as one belonging to two often antagonistic communities—academia and the Christian church. So while this isn’t a Christian book per se, it has important spiritual undertones for those of us who are believers.

“All of us at various times in our lives believe true things for poor reasons, and false things for good reasons, and that whatever we think we know, whether we’re right or wrong, arises from our interactions with other human beings.”

My review here of How to Think

3. The Sacred Enneagram
Finding Your Unique Path to Spiritual Growth
by Christopher L. Heuertz

Sacred-Enneagram

I share more here about this wonderful book. It’s full of wisdom to cut through the clutter about who we each are. Heuertz does more than tell about each of the 9 personality types of the Enneagram. He also goes into specifics about the Harmony Triads, Harmonic Groups, and other subtypes that help you understand yourself more clearly. He also points us toward specific tangible prayer practices that are most helpful for each type (hint: it’s likely one that you struggle with the most).

“Waking up is the first step in the spiritual journey—a courageous alternative to the fantasies we fashion to keep us asleep.”

My review here of The Sacred Enneagram

4. The Four Tendencies
The Indispensable Personality Profiles that Reveal How to Make Your Life Easier (and Other People’s Lives Better, Too)
by Gretchen Rubin

four-tendencies

This is a simple but important and brand-new personality framework. The four Tendencies are Upholder, Questioner, Obliger, and Rebel. Depending on which Tendency you lean toward can affect so many choices and relationships you make in life.

“The Four Tendencies explain why we act and why we don’t act.”

My review here of The Four Tendencies

5. Downsizing the Family Home
What to Save, What to Let Go
by Marni Jameson

Downsizing-Family-Home

It’s not organizational help I need; to get rid of stuff, I need emotional help. This book provides a little of both. It’s contains nothing particularly different than other books (although it probably has more practical advice than some), but sometimes one sentence can prompt a lot of change, such as: “You are not your kids’ attic.” I’m currently working on that one (sorry, kids).

“Choose to keep rather than choose to let go. When you are cleaning a closet, rather than moving through the items and deciding what to eliminate, do the reverse. Take everything out, down to the bare walls. Then physically put back the items you choose to keep. That process makes you choose to keep rather than choose to let go and will result in your clinging to fewer things.”

6. What Happened
by Hillary Rodham Clinton

What-Happened

Whether you like Hillary or can’t stand her, her memoir will at least make her real to you. I prefer hearing words directly from a person, not what someone else said they said. So this is our chance to hear many words directly from Hillary (it’s a long book and could have been longer). I enjoyed hearing her backstories and hearing about life on the campaign trail.

“Each of us must try to walk in the shoes of people who don’t see the world the way we do.”

“This loss hurts. But please, please never stop believing that fighting for what’s right is worth it. It is always worth it.”

7. The Righteous Mind
Why Good People Are Divided by Politics and Religion
by Jonathan Haidt

Righteous-Mind

And if you’re either bothered or else thrilled by seeing Hillary Clinton’s book on this list, you might check out this incredible book. It helps us understand the divide we’ve noticed more than ever this year between us and our friends and family. Granted, this book is dense. But more importantly, hopefully its information can help us draw closer together again.

“A dog’s tail wags to communicate. You can’t make a dog happy by forcibly wagging its tail. And you can’t change people’s mind by utterly refuting their arguments. …If you want to change people’s minds, you’ve got to talk to their elephants.” p 48

8. The Day I Met Walt
by Aleesa St. Julian

Day-I-Met-Walt-The

This is a children’s book. I met the sweet little author on the actual day she met Walt. The book came later. Her story (and my story with Walt) is here. She wrote and illustrated the book herself. It’s absolutely adorable.

Reading Now

  • The Gatekeepers
    How the White House Chiefs of Staff Define Every Presidency
    by Chris Whipple
  • Building a StoryBrand
    Clarify Your Message So Customers Will Listen
    by Donald Miller
  • The Daniel Dilemma
    How to Stand Firm and Love Well in a Culture of Compromise
    by Chris Hodges
  • The Trespasser
    by Tana French
  • Ordering Our Affections: Advent 
    by Dr. Melissa McCrory Hatcher

* * *

What good book have you read lately? Please share in the comments.

Whats-on-Your-Nightstand-at-_5-minut

My books on Goodreads
Previous reading lists


Is Your Brain Healthy? Reviews of “Memory Rescue” and “Stones of Remembrance”

“Fall in love with your brain. It runs everything in your life.”
– Dr. Daniel G. Amen

Book 1

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
by Dr. Daniel G. Amen

Memory-Rescue

Do you take care of your brain like you do other parts of your body?

This new book, Memory Rescue, by Dr. Daniel G. Amen focuses on the why and how of brain care. By using the acronym BRIGHT MINDS, Dr. Amen takes us chapter by chapter on a journey of caring for the most important part of our bodies—our brains.

  • B – Blood Flow
  • R – Retirement/Aging
  • I – Inflammation
  • G – Genetics
  • H – Head Trauma
  • T – Toxins
  • M – Mental Health
  • I – Immunity/Infection Issues
  • N – Neurohormone Deficiencies
  • D – Diabesity (diabetes, prediabetes, and obesity)
  • S – Sleep Issues

“When I don’t feel like exercising or eating right, I ask myself, Which brain do you want? An old or a young one?”

I admit the information overload in this book can be overwhelming. There are so many things we can do wrong for our brains, but also so many things we can do right. I appreciate Amen’s recommendation at the end of each chapter to just choose one thing to do for now.

“Meditation and prayer are my two favorite things to combat stress. It only takes a few minutes. While prayer is addressed to God, loving-kindness meditation is first practiced toward yourself and then toward other people. If you have difficulty loving yourself, it will be harder to be loving and compassionate toward others.”

Because my mother died of Alzheimer’s disease, I’m keenly aware of my memory capacity, and am fearful anytime I see even a normal lapse in my own memory. Books like this one help me to at least work toward controlling the things I can.

PLUS . . .

Book 2

Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul
by Dr. Daniel G. Amen

Stones-of-Remembrance

In addition to Memory Rescue, Dr. Amen has also published a companion book, Stones of Remembrance.

This book is a great resource for enhancing the spiritual side of your brain.

“Next to your salvation, your memory may be the most incredible gift you’ve been given. Take care of it. Challenge it. Strengthen it. Most of all, treasure it. God does. And so should you.”

Part 1 includes twelve spiritual disciplines for improving your memory, such as:

  • Rest
  • Meditation and Prayer
  • Meaningful Work
  • New Learning
  • Socialization
  • and more.

Part 2 lists twelve Bible verses to remember when you are anxious, are grateful, are depressed, etc. And Part 3 recommends twelve verses every Christian should know.

The Appendix includes tips for memorizing scripture, healthy snacks for boosting your memory, and easy exercises to help improve your memory.

Between these two books, your brain will have a lot to think about and your body to do.

“As we recall God’s faithfulness, we remain centered and growing, and we move forward with a sense of purpose. . . . Memory assures us that our personal history and experiences matter—that we have something valuable to teach the generations to come.

This is the way God designed our minds to work—to remember.”

* * *

My thanks to Tyndale House Publishers
for the review copies of these books