“The only thing that is ultimately real about your journey is the step that you are taking at this moment.”
– Eckhart Tolle

N—Now
Right now, what are you thinking?
Is it something from yesterday or the past? Or is it about tomorrow and the future?
Most of us have a time orientation. We can fall into one of three main categories:
- past-oriented,
- present-oriented, or
- future-oriented (that’s me and much of America).
Our orientation toward time drastically affects where our thoughts linger. [Read The Time Paradox for fascinating information on this. Quotes and my review here. Take the Zimbardo Time Perspective Inventory here to determine your own time type.]
As we age, our perspective of the speed of time also changes. The older we get, the faster time flies, right?
But regardless of how we view time, the only moment we’re ever in is this one. This moment. Right now.
Every other moment in time is either already lived or can’t yet be reached.
Because this is the moment we’re in, this is the moment we encounter God the most vividly.
This very moment is where God is most at work in us, breathing, thinking, feeling.
Try This
Let go of past and future thoughts. Think only of this second.
- What sounds are you hearing?
- What sensations are in your body?
- What are you seeing, smelling, or tasting in this moment?
These are all things that God is hearing, sensing, seeing, smelling, and tasting with you.
Stay aware.
What is the one thing that God most wants you to do or be in this moment?
This is your moment of encounter.
Learn More
- 4 Lessons on Living in the Now
How can we learn to live more in the now? Here are 4 lessons I learned last year about living in the “Now,” my One Word 2015. - 5 Ways to Stay in the Now
How to live more in the moment while still visiting the past and future. Quotes included from Eckhart Tolle’s, The Power of Now. - God Is Present Now
Includes quotes from Frank Laubach’s classic, Letters by a a Modern Mystic - Time in Different Cultures
A fascinating article on how a cultures’ values are often reflected in their tempo of life.
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Do you think more about the past or the future? Or do you stay mainly in the present? Please share in the comments.
Coming up tomorrow:
- O – Oddities
How can you find God in the odd things of your life?
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