Lisa notes

Sitting on the beach with my grandson this week, I noticed his sweet habit of waving his little hand and saying, “Hello!” to strangers strolling by. Every time, the person would turn, smile, and wave back.

A simple greeting—even to a stranger—is a small gesture. Yet it makes faces light up.

Melissa McCarthy once said:

“I love to throw a loud, aggressive compliment. I yell things at people a bunch, like “You’re doing great!” or “You look terrific!” I’ll roll down the window in my car and yell, “I’m in love with that scarf!”

…and then I bet that person, within the hour, is going to say something nice to another person, and then it’s going to keep ping-ponging. We need more of that ripple effect.”

My grandson might not understand the fullness of those ripple effects yet, but he’s living them.

His wave is like a compliment passed across a thin space—sparking a small joy that keeps traveling on.

Kindness doesn’t have to be complicated. Sometimes it’s just a wave.

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When’s the last time a small kindness made your day? Share your thoughts in the comments.

“When you stop expecting things to last, you begin to value them more.”
– from The Beauty of Letting Go

The Countdown I’m Not Ready For

I recently read about an app that calculates how much time you might have left on earth.

Once you enter your birthdate, it gives you a countdown of your potential days remaining, based on official World Health Organization data, scientific research, and your own habits. (It also gives you a countdown toward any goal, vacation, or accomplishment you’re working toward, etc.)

Part of me is very intrigued. One of my Ripple goals this year is to be more intentional about end-of-life things.

But how would I feel seeing I might have only 20 remaining first-day-of-autumns, for instance? Would it make me more appreciative of each one instead of saying, “Nothing new here; I’ve seen this before“? Limited quantities of something do wake me up.

On the other hand, do I really want to keep track of these things, like how few Christmases I have left? It sounds depressing. Would I obsess more about the declining numbers instead of embracing the ones I do have?

For now, I’ve hit pause on downloading the app. But I keep thinking about it.

Because with or without an app, I already know this: I will die. So will you. Our days here are numbered. Our trips around the sun won’t last forever. This moment, this day, these circumstances are constantly changing.

What Acceptance Is—and Isn’t

When I think about the finite lifespan of not only myself but also of those I love, it makes me sad, of course.

But this is the reality where acceptance lives.

Accepting something doesn’t mean we have to like it. I don’t like that I have and will continue to lose people I love in this life. I won’t stop grieving losses I’ve already experienced.

Neither does acceptance imply we have to pretend that tragedies—like mass shootings, systemic racism, or chronic illness—are somehow okay.

Acceptance doesn’t mean we stop advocating for justice for the future. I can accept what’s happening even as I work to change it.

Instead, acceptance is simply facing what is real. It’s refusing to hide in denial. It’s saying, “This is the way it is, whether I like it or not.”

• Before you can heal, acknowledge the wound.
• Before you can change, recognize the problem.
• Before you can apologize, admit you were wrong.

Acceptance is naming what is true. Without it, we end up living in fantasies instead of living in the life we actually have.

Why Facing Reality Matters

If I were to download the countdown app, I wouldn’t be creating my death—I’d only be acknowledging the reality of it. That’s the same role acceptance plays.

“What does it mean to live without the illusion of forever? It means choosing honesty over comfort. It means loving people as they are, not as you want them to stay. It means waking up each morning knowing that everything you touch is temporary—and choosing to love it anyway. That’s not pessimism. That’s reverence.”
-from The Beauty of Letting Go

When I resist reality, I use up precious energy fighting a losing battle of “It shouldn’t be this way.”

But when I accept reality, I free my energy to ask, “Given this truth, now what?”

Acceptance grounds me. From there, I can:

• work to repair relationships,
• take action for a more equitable world,
• savor gifts each day at a time, without rushing.

Acceptance doesn’t make the path easy or bring everything (or anything?) under my control. Other people’s choices and circumstances outside my control also shape outcomes.

Acceptance keeps me aligned with reality. It keeps me from wasting my life waiting for things to be different before I start living.

Practicing Acceptance in Real Time

So I sit here with the app still not on my phone. I may never install it. But even without the digital reminder, I already know what it would say: my days are limited.

The question is not whether I like that truth. The question is whether I will let myself face it anyway—and then decide how to live from there.

And maybe that’s the gift of acceptance. I don’t have to stare at a countdown to remember that time is precious. I can let each season remind me. I can let each conversation matter. I can let each breath be enough.

Acceptance is not resignation. It’s the first step toward wisdom, change, and love.

Face it first. Then move forward without clinging, knowing that this moment—as fleeting as it is—is a magnificent gift to behold.

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If possible, would you want to know exactly how many days you might have left? (I recommend the novel The Measure by Nikki Erlick if the question intrigues you.)

Share in the comments.