If You Don’t Know What to Say

I didn’t know what to say.

My friend was slow coming to her door last week. When she finally opened the door, I could tell she was distressed.

She shared briefly what was going on, but she was too exhausted to explain it all. I asked if we could pray for her, and she said of course.

But what could I say? There she sat in pain in her wheelchair with more needs than resources. And I was supposed to offer what?

I didn’t want to promise something I couldn’t give.

When we don’t have words to pray—for whatever the reason—we can always pray this. . .

Read the rest here “When You Don’t Know What to Say, Say This

If you don't know what to say


I’m writing today at Do Not Depart. Will you join me there to see words that are always safe to say?


My Favorite 6 Books on the Enneagram {Enneagram Series #13}

Below are six of my favorite books on the Enneagram. Although the Enneagram began as an oral tradition (see more about the history of the Enneagram here), you can find lots of written material about it now.

6 Books on Enneagram

Favorite Books on the Enneagram

1. The Road Back to You
An Enneagram Journey to Self-Discovery
by Ian Morgan Cron and Suzanne Stabile

The Road Back to You

This is a great introductory book to the Enneagram.

Cron and Stabile are informative (even if you do already know about the Enneagram) and entertaining with personal stories. They walk you through identifying your type and how this knowledge can help you. I went to their seminar a few years ago and it was invaluable.

2. The Sacred Enneagram
Finding Your Unique Path to Spiritual Growth
by Christopher L. Heuertz

The Sacred Enneagram

This book is especially focused on the spiritual aspect of the Enneagram.

Heuertz’s goal is to help us “find our way back home, back to our essential nature, our True Self, and back to God.” He writes about specific spiritual disciplines for each type and how we can find grace for the journey.

3. The Wisdom of the Enneagram
The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
by Don Richard Riso and Russ Hudson

The Wisdom of the Enneagram

This is a thorough book on the Enneagram, and maybe more than you want to know if you’re new to it.

When I first read this book I was overwhelmed by the content. But the more you learn, the more you’ll grow. So I’ve returned to it to pick up more nuances about each type’s basic fear, basic desire, distortions, spiritual jump starts, red flags, etc.

4. The Path Between Us
An Enneagram Journey to Healthy Relationships
by Suzanne Stabile

Path-Between-Us-Stabile

This is a great book to help you understand how different numbers interact with each other. And more importantly, how to improve those interactions.

Stabile is an expert in the Enneagram yet very relatable in her explanations. She also has a podcast (more on that in Series #14). At her workshop she helped me decide I wasn’t a 1 after all, but was instead a 5. 

5. The Enneagram for Spiritual Formation
How Knowing Ourselves Can Make Us More Like Jesus
by AJ Sherrill

Enneagram for Spiritual Formation

Sherrill’s small book is one of my favorites for its denseness. Without using many words, Sherrill provides clear summaries with specific Christian perspectives on each type. 

6. The Enneagram
A Christian Perspective
by Father Richard Rohr and Andrea Ebert

Enneagram_Richard Rohr

Richard Rohr initially learned about the Enneagram from other Jesuit priests. He used it for years in counseling others in his practice as a priest. He and Ebert share specific references to Christianity and spiritual growth around the Enneagram.

Spiritual Practice #9—Discern What You Read

As you read different authors’ perspective on the Enneagram, pray for discernment.

Truth can be found in many places, but not everything we read is full of truth. Allow God to guide you to the truth he wants to reveal to you about yourself and how you relate to him and others. 

For more books on the Enneagram, here is a list from Relevant Magazine on the best books for your spiritual growth based on your Enneagram type. These are not books about the Enneagram itself.


Do you have a favorite book on the Enneagram? Have a book you did NOT like? Please share in the comments.

See the whole Enneagram series here

Enneagram for Spiritual Growth

Subscribe to the blog here

Previous: Be a Healthy Number – Lines, Arrows, and Letting Go on the Enneagram {Series #12}

Next: Podcasts, Music, and Other Resources on the Enneagram {Series #14} 


Be a Healthy Number – Lines, Arrows, and Letting Go on the Enneagram {Enneagram Series #12}

Don’t sit idle at your core number on the Enneagram. Move around the circle to become the healthiest version of yourself. While you remain the same number for life, the Enneagram is a system of growth. 

Use the lines and arrows on the symbol to see the optimal movements for your number. Seek your best relationships with God, others, and yourself.

Arrows on Enneagram

What Are These Lines For?

Each number on the Enneagram symbol has a line leading toward it and a line leading away from it.

These lines show you which direction you grow in maturity, and which direction you revert to in times of stress. By recognizing these, you can chart a path of growth as well as secure yourself against dangers.

Look at this symbol of the Enneagram. Find your number. Every number has two lines connected to it. Which line extends out from your number? Which line runs into your number?

Enneagram Symbol Arrows Lines

What Do the Arrows Mean?

The line extending away from your number (follow the away arrow) indicates your unhealthy side number, called the direction of disintegration.

The line coming into your number (the arrow comes to you) indicates your healthiest side number, called the direction of integration.

Here’s an example. Let’s say your core number is 5 (Investigator). If you are an immature 5, you can take on the worst characteristics of an unhealthy 7 (Enthusiast) when you are stressed. You can become superficial, aimless, overactively seeking diversions.

But if you’re a mature 5, you can take on the best characteristics of a healthy 8 (Challenger). You’re more apt to convert your knowledge into action, confidently making positive changes in the world in bolder ways.

Does that mean a 5 becomes a 7 or an 8? No. Your core number remains the same.

Use these lines and arrows to watch for patterns when you are stressed and headed downhill in your direction of disintegration. Likewise, use them to push forward when you feel stronger by reaching for higher goals in your direction of integration.

Direction of Integration_Enneagram

Direction of Disintegration_Enneagram

Spiritual Practice #8—Let Go of This and Affirm That

As you seek to follow Christ, be mindful of things you need to leave behind along the way. Use the release statement for your number (and your integration and disintegration numbers) to help you let go of unnecessary baggage.

Then follow up with the positive affirmation statement for your number and your numbers of integration and disintegration.

Remember who you are in Christ, holy and beloved, where there is no condemnation. (Both the releases and affirmations are from Don Riso’s Enneagram Transformations.)

1—Perfectionist
RELEASE: I now release holding myself and others to impossible standards.
AFFIRM: I now affirm that I can make mistakes without condemning myself.

2—Helper
RELEASE: I now release the fear that I am unwanted and unloved.
AFFIRM: I now affirm that I am honest and clear about my motives.

3—Performer
RELEASE: I now release my fear of feeling and being humiliated.
AFFIRM: I now affirm that I have value regardless of my achievements.

4—Individualist
RELEASE: I now release all feelings of hopelessness and despair.
AFFIRM: I now affirm that I open myself up to people and the world.

5—Investigator
RELEASE: I now release all feelings of powerlessness and hopelessness.
AFFIRM: I now affirm that my life and struggles are meaningful and have purpose.

6—Loyalist
RELEASE: I now release my fear of being abandoned and alone.
AFFIRM: I now affirm that I am independent and capable.

7—Enthusiast
RELEASE: I now release all reckless and destructive impulses.
AFFIRM: I now affirm that I can say ‘no’ to myself without feeling deprived.

8—Challenger
RELEASE: I now release my fear of ever being vulnerable or weak.
AFFIRM: I now affirm that I believe in others and care about their welfare.

9—Peacemaker
RELEASE: I now release turning away from whatever is unpleasant or difficult.
AFFIRM: I now affirm that I am confident, strong, and independent.


Do you see yourself in the two directions? Please share in the comments.

See the whole Enneagram series here

Enneagram for Spiritual Growth

Subscribe to the blog here

Previous: What Is MY Enneagram Wing? Extra Names for Subtypes {Series #11}

Next: Favorite Books about the Enneagram {Series #13} 


What Is MY Enneagram Wing? Extra Names for Subtypes {Enneagram Series #11}

Identifying your Enneagram wing number can be as important as discovering your core number. 

Once you know your core number, your wing is immediately narrowed down to just two choices: the number to the left or the number to the right of your core number.

See the list of subtype names below to better identify your wing number. 

Enneagram Subtypes

Names for Subtypes

Enneagram expert Helen Palmer says,

“No two people who belong to the same type are identical, although they share the same preoccupations and concerns.”

Your wing is one factor that adds a uniqueness to your personality. While you shouldn’t be in a hurry to settle on your wing number, do spend time reading through descriptions again. (Sometimes it takes as long to distinguish your wing as it does to determine your number.)

Return to the descriptions again here and other places to see which wing type resonates most with you as this stage of your life. Unlike type numbers, your wing numbers may vary between two numbers in different seasons.

Here are extra names for each subtype. Look at each to help you narrow down your own possibilities. This list is from the Riso-Hudson Wing Subtype Names as listed in The Wisdom of the Enneagram.

Type 1—The Perfectionist

1w9: The Idealist
1w2: The Advocate

Type 2—The Helper

2w1: The Servant
2w3: The Host/Hostess

Type 3—The Performer

3w2: The Charmer
3w4: The Professional

Type 4—The Individualist

4w3: The Aristocrat
4w5: The Bohemian

Type 5—The Investigator

5w4: The Iconoclast
5w6: The Problem-Solver

Type 6—The Loyalist

6w5: The Defender
6w7: The Buddy

Type 7—The Enthusiast

7w6: The Entertainer
7w8: The Realist

Type 8—The Challenger

8w7: The Independent
8w9: The Bear

Type 9—The Peacemaker

9w8: The Referee
9w1: The Dreamer

Where Are You on the Wheel?

Again, remember you are more than just a set pinpoint on a wheel. We are each living, breathing, changing creatures imaged after the Divine.

The best analogy I’ve heard is to imagine a color wheel (again, from The Wisdom of the Enneagram).

Each number on a color may represent a family of related shades, say the “yellow” family for Sevens. But each person in that family is a slight different shade of yellow: canary, gold, lemon, mustard, dijon, fire, honey, butter, etc.

No two looks exactly like the other. Yet you can easily tell a yellow from a red.

“There is a continuum of human expression, just as there is a continuum on the color spectrum. . . . Individual differences are as unique as different shades, hues, and intensities of color.”

Spiritual Practice #7—Healthy Practices to Develop

“The curious paradox is that when I accept myself just as I am, then I can change.”
– Carl Rogers

Seeing ourselves for who we really are can be painful. But it also can be transformative. When we become honest about ourselves to God, we are most ready to be transformed by his Spirit into the image of Jesus. 

Find practices below according to your core number and wing number. Pick one or two you can work on this week. Let them stretch you to change. (Loosely revised from The Wisdom of the Enneagram.)

Practice healthy disciplines and thought patterns as ways to receive God’s love for you.

1—Perfectionist. Be aware of your inner judge. Watch that it doesn’t disconnect you from yourself and others. Give yourself room to play. Be open to and gentle with your weak spots. Ask God and others for help instead of insisting on doing it all yourself.

2—Helper. Recognize when others love you in ways different than you show love to them. Become conscious of trying to please others to win their affection. Develop healthy boundaries to avoid entanglement in others’ problems. Allow God to love you through other people and through gifts you can give yourself.

3—Performer. Recognize when you are in performance mode to impress others. Take a break periodically and relax. Talk to someone you can trust about your vulnerabilities. Allow times for creative pursuits just for the fun of it. Take time to just be with God through meditation instead of always doing for him and others.

4—Individualist. Remind yourself that you are more than your feelings. Accept your unique talents as valuable, without envying those of others. Seek out true friends who will speak honestly to you about your blind spots. Remember you aren’t the only one with struggles. Set up daily rituals as space for God to minister to you instead of waiting for inspiration to spontaneously strike each day.

5—Investigator. Practice silence. Give yourself frequent breaks to meditate, quieting your nonstop thoughts. Use your body more to keep your mind sharp. Seek community with others instead of valuing only independence. Explore areas in your life that you have avoided. Allow yourself to feel emotions. Remember that God values you for yourself, regardless of the knowledge or skills you do or don’t possess.

6—Loyalist. Clear out the noise in your head through times of quietness with no words. Consciously celebrate one victory before you dive into solving the next problem. Notice who you trust and why. Take occasional risks, facing head-on your fear of change. Pursue variety even in small things to expand your comfort in the world. Take walks in nature with God simply to be together, not to strategize over problems.

7—Enthusiast. When you feel bored, ask yourself what’s really going on. Instead of moving onto the next thing, identify what you’re feeling in this thing. Take time to work on improving a skill. Appreciate ordinary things around you. Spend time lingering quietness. Be aware of God’s gift to you of happiness; share this joy with others.

8—Challenger. Allow yourself to be vulnerable with someone you trust. When sad, spend time in grief. Listen closely to those you love and share your thoughts with them. Spend time enjoying simple pleasures. Keep work and play in balance. Allow yourself to experience God’s full acceptance; he will not reject you.

9—Peacemaker. Remember your calm presence is a gift in itself to the world. Ask for extra time to evaluate what you really want to do. Share your honest opinions with others instead of acquiescing. Practice saying no. Invest time in your own areas of interests. Allow yourself to be authentically present with God, even when you’re angry, to experience his lovingkindness and unconditional love.


What subtype are you? Does the name resonate with you? Or not? Please share in the comments.

See the whole Enneagram series here

Enneagram for Spiritual Growth

Subscribe to the blog here

Previous: What Are Enneagram Wings? Your Invitation to Abundance {Series #10}

Next: Be a Healthy Number – Arrows, Lines, and Letting Go on the Enneagram {Series #12} 


3 People to Love on Valentine’s Day

Who are you going to love on Valentine’s Day? Try these three people. 

3 people to love Valentines

1. Love Someone From Your Past

Valentine’s Day forever changed for me 10 years ago. On February 14, 2010, my daddy died.

He had a quick bout of cancer. It was too brutal to fight. He refused treatment. And on a rare snowy, Sunday Alabama morning, his spirit and his body went separate ways.

I still miss him. 

On this Valentine’s Day, I’ll be remembering back to that day. But I’ll also be remembering the days and years before them, when we had him here at maximum capacity. He was such a force.

My husband Jeff kept a pair of Daddy’s old reading glasses. He keeps them in his workshop in our basement. When he puts them on, he remembers his father-in-law.

daddy's glasses-2

And when I see Jeff wearing Daddy’s glasses, I know I’m being watched through eyes of love. Both my husband’s eyes and my father’s eyes.

WHO IN YOUR PAST WILL YOU LOVE ON VALENTINE’S DAY?

If it’s someone still here, let them know. If they’ve already moved on, remind yourself that you loved. You were loved. This is worth savoring.

2. Love Someone in Your Present

On this Valentine’s Day, Lord willing, I’ll be with the love of my life. Jeff is a rock. Secure. Stable. Priceless.

If we have our way, we’ll go nowhere that night. We won’t exchange cards (we made a pact years ago: no cards or gifts on Valentine’s Day, yippee!).

But together we’ll be.

Maybe after dinner we’ll sit in the living room together in the ratty red love seat and cuddle under our favorite old brown blanket and watch an episode of This Is Us and he’ll hand me a tissue when I cry because I’ve yet to get through an episode without tears.

And we’ll both amble around the house until bedtime. Then one of us will call it a night and the other will get ready too. Together we’ll leave the day behind and crawl under covers at the same time because that’s how we do it every night. And we’ll both feel like the most blessed people alive to still have the other one beside us.

WHO IN YOUR PRESENT WILL YOU LOVE ON VALENTINE’S DAY?

It doesn’t have to be a romantic partner. Maybe it’s a friend or a coworker or a sibling.

Whoever you see, can you speak love into their life? Can you give it away with abandon?

Bob Goff says,

“Give away love like you’re made of it. Let it fill you up like candy in a pinata, so when you take a hit, it’s what will pour out you.”

I know you can. We all can. Let’s agree to.

Give love like pinata_Bob Goff

3. Love Someone in Your Future

This Valentine’s Day I’ll start a new adventure here on my blog. Instead of wandering online to link up with Maree Dee at Grace & Truth for the Christian weekly link-up there, like I do every Friday morning, I’ll stay put and do it right here.

Maree asked me to co-host with her, LaurenHeather and Valerie. So each Friday I’ll invite community to gather with us here to meet awhile, linger a bit, and mix our lives together. I’ll share mine. You share yours.

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It seems such a lovely thing to do. Mix grace and truth and Jesus and people. Good things will bubble up. I’m sure of it.

If you’re a Christian blogger, drop in for a visit. Leave us a link to an encouraging word you’ve written. Visit with old friends.

And make a new friend.

WHO IN YOUR FUTURE WILL YOU LOVE ON VALENTINE’S DAY?

Someone in the future is waiting for us. We don’t know yet who it will be.

But guaranteed, there are always new people ahead of us. They don’t know we’re waiting for them. We don’t know it either. 

But Jesus knows. And Jesus must love it.

Does Jesus love Valentine’s Day? He knows it’s a fun day for many. But also a hard, vicious, grief-filled day for others. 

Yet if he sees us loving someone from our past, someone in our present, and someone in our future, I say yes. Jesus loves that part of Valentine’s Day anyway.

Because he is love, we can be, too.


Share your thoughts in the comments.

Who are you going to love on Valentine’s Day? Please share your thoughts in the comments.

If you’re around Friday, drop in a link here. Share a blog post about how you’re working out this Christian life thing. Jesus will meet us here, too. The link-up stays live for a week.


What Are Enneagram Wings? Your Invitation to Abundance {Enneagram Series #10}

Once you know your core Enneagram number, don’t stop there.

Also become familiar with its two adjacent numbers. One of those numbers is your Enneagram wing.

Deciding your wing number can really help the Enneagram system click into place, inviting you forward on a clearer and abundant path of spiritual growth.

Enneagram Wing

What Are Enneagram Wings?

Enneagram wings are simply the neighboring numbers on the circle. The wing options for a type 3 are either 2 or 4. For a type 9, the wings are either 8 or 1.

Enneagram names_no lines_tr

If you’re still struggling to decide your core number, looking at wings can help.

No one is solely one pure type. Your wing to the right or left of your number is also revelatory about your personality. It may complement it or it may complicate it, depending on circumstances.

For example, if you’re wavering between two adjacent numbers as your core number, such as 6 or 7, one of these may be your core number and the other may be your wing. Maybe you’re a type 6, wing 7 (written as 6w7) or a type 7, wing 6 (7w6).

Or if you have three numbers in succession that describe you, say 4, 5, and 6, your core number may be the one in the middle, type 5, with the other two numbers being potential wings.

What does your wing number mean?

The Enneagram Institute explains it like this:

“Your basic type dominates your overall personality, while the wing complements it and adds important, sometimes contradictory, elements to your total personality. Your wing is the “second side” of your personality, and it must be taken into consideration to better understand yourself or someone else.”

Wings help you understand your unique personality more specifically. They partially explain why your personality as a 4 looks different than your friend’s personality as a 4.

For example, I used to doubt that I could be a 5. 5s are typically defined as emotionally-reserved, yet I can cry under a minute at a sentimental commercial. But once I understood my 4 wing (4s get all the emotions), it made sense. I’m a 5w4.

Can you be two wings at the same time?

Depends on who you ask. Most experts say you only operate with one wing.

Some say you might depend on one wing in the first half of life, then switch to the other wing in the second half of life.

So while your core type does not change over the course of your life, your dominant wing might change.

You decide.

How do you know your wing?

First, know your core number. Then look at its two adjacent numbers. Read the descriptions. Do you relate more to one than the other?

Looking at your test results might also help. Of the two numbers adjacent to your core number, which score is the highest for you? This might be your dominant wing. It will not necessarily be ANY number that is second highest. Your dominant wing might be the relatively highest score of the two numbers adjacent to your core number.

But ultimately, you decide which best applies to you based on the descriptions.

In the next post, Series #11, you’ll see names for all the possibilities. The names may help you identify which wing is yours. For example, 3w2 is known as The Charmer whereas 3w4 is The Professional (Riso-Hudson Wing Subtype Names, Wisdom of the Enneagram, p 70).

Do you have to have a wing?

Most people usually have one dominant wing.

However, some say they are a pure type and have no wings. Perhaps so. Others may function equally between two wings.

Always remember: The Enneagram is theory, not science. It’s amazing how accurate it can be, but in the end, it is not 100% accurate for anybody.

Spiritual Practice #6—Accept the Invitation to Be Present with God

“There is not in the world a kind of life more sweet and delightful, than that of a continual conversation with God; those only can comprehend it who practice and experience it.”
– Brother Lawrence

As we look closer at our own thoughts and motives to determine our wing, we don’t walk alone. God’s Spirit is always with us, always in us, prompting us to listen closer and be more aware of his presence within our own.

Training ourselves to become aware of his presence is a true spiritual discipline. If you  haven’t read the small classic The Practice of the Presence of God by Brother Lawrence, I encourage you to do so. Free e-copies are often available online or get a $0.99 Kindle version here. It’s one of my top 10 life-changing books.

Jesus doesn’t play hide-and-seek with us, contrary to this amusing cartoon.

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Invitations to Abundance

To aid you in your awareness of Jesus’ presence, consider these invitations to abundance for each type, found in The Wisdom of the Enneagram. 

Don’t read just your own number; also read the two numbers beside your number. Does one resonate more with you than the other?

Invitation to 1—Perfectionist. “To live for a higher purpose.
Remember that it is your true nature to be wise and discerning.”

Invitation to 2—Helper. “To nurture yourself and others.
Remember that it is your true nature to be good to yourself and to have goodwill and compassion for others.”

Invitation to 3—Performer. “To develop yourself and set an example for others.
Remember that it is your true nature to take pleasure in your existence and to esteem and value others.”

Invitation to 4—Individualist. “To let go of the past and be renewed by your experiences.
Remember that it is your nature to be forgiving and to use everything in life for your growth and renewal.”

Invitation to 5—Investigator. “To observe yourself and others without judgment or expectations.
Remember that it is your true nature to be engaged with reality, contemplating the infinite riches of the world.”

Invitation to 6—Loyalist. “To have faith in yourself and trust in the goodness of life.
Remember that it is your true nature to be courageous and capable of dealing with life under all conditions.”

Invitation to 7—Enthusiast. “To joyously celebrate existence and share your happiness.
Remember that it is your true nature to be happy and to add to the richness of experience for everyone.”

Invitation to 8—Challenger. “To stand up for yourself and to speak out for what you believe.
Remember that it is your true nature to be strong and capable of affecting the world in many different positive ways.”

Invitation to 9—Peacemaker. “To bring peace and healing into your world.
Remember that it is your true nature to be an inexhaustible font of serenity, acceptance, and kindness in the world.”


Do you know your Enneagram wing? Was it easy or hard to decide? Please share in the comments.

See the whole Enneagram series here

Enneagram for Spiritual Growth

Subscribe to the blog here

Previous: A Hidden Gift in Each Enneagram Number {Series #9}

Next: What Is My Enneagram Wing? Extra Names for Subtypes {Series #11}