Is It True? Is It Helpful? Is It Kind? {Mantra 10}
When you’re not sure if you should say something, ask yourself these three questions. Is it true? Is it helpful? Is it kind? 1. TRUE Obviously we want to speak…
Read moreIt Is What It Is {Mantra 9}
Is this the way you want it to be? Sometimes we fight reality. We don’t want things to be as they are. Our brains can’t accept it. So we create…
Read moreTell Something Personal {Mantra 8}
Who Wants to Know? Why would anyone want to know this about me? That question often keeps me quiet. I don’t want to bore people with my details. If they…
Read moreEmpathize with the Hurt {Mantra 7}
When You Disagree I see her Facebook post. I disagree. How could she think this??? My mind starts thinking of all the things I can write in the comments. Doesn’t…
Read moreI Don’t Know {Mantra 6}
I know, I know. We like to KNOW things. (And as an Enneagram 5, I really like to know things.) It makes us feel safe and smart. But there’s more…
Read moreBad Things Happen to Everyone. So Do Good Things {Mantra 5}
Why do bad things always happen to me? Have you ever asked yourself that? I confess I sometimes throw a good pity party and the question comes up. But the…
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