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on Life and Love

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Can You Give What They Need?

By LisaNotes February 2, 2024 Encouragement 9 Comments
Can You Give What They Need?

I walk into their apartment complex lobby on Monday afternoon. I see the posters plastered on the walls, the elevators, the bulletin boards. They say, Google Fiber is coming! It…

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But What If Our Bodies DO Matter?

By LisaNotes January 26, 2024 Book reviews, Encouragement 10 Comments
But What If Our Bodies DO Matter?

I’m sitting in my recliner at home on a Wednesday evening. My phone rings. That’s rare (it’s usually a buzz from a text or a ding from a Polo). I…

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Do You Need to Change the Channel?

By LisaNotes January 22, 2024 Curiosity: One Word 2024, Encouragement 16 Comments
Do You Need to Change the Channel?

“Where you spend your attention is where you spend your life.” – James Clear It’s Friday afternoon, 2:45 pm. I’m desperate. I walk into her doctor’s office as a cold-call.…

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Can You Shake Things Up?

By LisaNotes December 18, 2023 Encouragement 11 Comments
Can You Shake Things Up?

We’d had a busy Sunday evening at home with our computers. Then Jeff’s phone rang. It was our bank. They were concerned. Our credit card had been charged several times…

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Are You Sure?

By LisaNotes November 9, 2023 Encouragement, Uncertainty: My One Word 2021 15 Comments
Are You Sure?

MONDAY Guess what I just saw? Not the green of a mallard Or the mottles of a muscovy Or the black & white of a Canada goose (Yes, I saw…

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If It’s Only Temporary, Is It Worth It?

By LisaNotes November 6, 2023 Encouragement, Human: One Word 2023 17 Comments
If It’s Only Temporary, Is It Worth It?

The Second Idea I’d signed up for this session with Kia for a quiet get-away, a personal time of meditation in a small room with a few others before the…

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About Me

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Shift One Word 2026

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Human One Word 2023

Find Your Mantra: 28 Daily Mantras

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