One way to handle anxiety
As much as I hate it, I’m a worrier.
I can get anxious over small things, big things, trivial things, anything. I don’t want to. I see it as a hole in my faith.
I find myself mentally preparing for potential bad outcomes so I won’t be caught off-guard.
But I’ve begun asking myself a better question than “What if?”
It’s “What is it?”
Read the rest:
A daily dose to overcome anxiety
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I’m writing today at Do Not Depart.
Will you join me there to talk through our anxiety?
- Day 15: Why are you memorizing? {Tools for memorizing}
- Day 16: Share it, review it {Tools for memorizing}