- 3 Spiritual Practices for Paying Closer Attention to God (4/28) – Review of Ed Cyzewski’s new book, The Contemplative Writer
- Books I Recommend – April 2016 (4/26) – Reviews of books I read in April
- Are You Getting Better? (4/25) – How do you answer when someone asks if it’s better now?
- Stop the Humiliation and Restore the Dignity (4/21) – How we treat others is how we treat ourselves; book quotes from Writing My Wrongs
- When You Want to Hope (4/18) – I want these Kindergarten students to make it; will I keep praying they will?
- Is Greek Life for You? It’s Not What You Think (4/14) – Guest post at Do Not Depart on 3 Greek words for “life”
- Were They Really the Good Old Days? Depends on Who You Ask (4/13) – Not everyone agrees that America used to be a more moral country; book quotes from Between the World and Me
- The Circumstance Isn’t the Problem (4/11) – The battle isn’t really our circumstances; it’s how we view our circumstances
- When You Want To, You’ll Be Enabled To (4/7) – Because God is able to
- Where Will They Die? Not in That Tornado (4/4) – Welcoming gratitude in a crisis is a choice
- Links, Books, and Other Things I Love – April 2016 (4/4) – Links, happenings, and pictures from the month
3 Spiritual Practices for Paying Closer Attention to God

Engage with God
It’s a noisy world.
To live and love well in this world, we have to know how to engage it—yet also know when to pull back from it.
This short book by Ed Cyzewski shares ten practices that we can all use to disentangle from the world and actively engage with God.
While the title implies it’s for The Contemplative Writer (and it is), it’s not only for writers and not only for contemplatives. It contains practical suggestions that anyone can use to varying degrees as they pay closer attention to God through prayer and/or writing.
“It’s my conviction that prayer and writing both come from a similar practice: attentiveness.”
None of the practices are difficult and none have to be done perfectly. They’re actually less about what we do and more about what we allow God to do.
“Let’s keep two things in focus: Contemplative prayer is about ‘resting in God,’ recognizing that such rest is a ‘gift from a loving God.’ Striving to make this happen won’t help you. Bearing guilt or shame about prayer won’t help either. We are receiving a gift of rest from a loving God that will, over time, transform us.”
Here’s a brief look at three of the ten practices (download the book for free to read them all, if you subscribe to Ed’s weekly newsletter).
Chapter 1: Listening
We often mistakenly believe that prayer is only us talking and God listening. But Ed makes this point early on: “If I have made one mistake in prayer, it’s believing that 100% of prayer relies on me: what I say, what I believe, and what I do.” When we simply show up to sit quietly with God—and listen—we are in prayer.
“What I am learning in small ways each and every day is that prayer primarily relies on God. My main role in prayer is to get myself out of the way. True, there are times when I should speak: making petitions, sharing praise, and thanksgiving. But even so, these words are best offered after a time of waiting on the Lord and hearing from him.”
Chapter 4: Centering
I so want the practice of contemplative prayer to work for me. But I have to be reminded over and over again that centering is not about working or efficiency or getting it “right”; it’s about submitting and welcoming and receiving. It’s about relationship. As Ed says, it’s about turning toward God rather than thinking about God.
“Most importantly, this is not about results. This is about turning to God and being present. The act of doing contemplative prayer is enough. There are no measurable results or levels we can reach in contemplation.”
Chapter 5: Examen
The Examen is an ancient devotional practice that invites guided reflection on the good and bad parts of your day. “Like everything else in this book, don’t give up on the Examen if you struggle to work through it at first.” (How did he know? I started a year ago, then stopped.)
There’s even a free app for it: the Examine app for iPhone.
It only requires a few minutes a day, so perhaps I’ll begin this practice again, not to try harder, but to be more aware.
“I rarely see good things in my life unless I intentionally reflect on the events of each day. Gratitude doesn’t come naturally to many of us, and yet it is the way that we are told to approach God, offering thanksgiving and praise (Psalm 42:4, Psalm 100:4).”
Seven More Practices
The other seven practices included in The Contemplative Writer are:
- Silence
- Guides
- Free Writes
- Imagination
- Hours
- Habits
- Community
I’ve been reading Ed’s books for a few years now, and each one brings something I need and can use. And so it with this newest book as well.
“God always plays the long game with us, looking at a much bigger picture of our progress. If you can determine to turn away from your work, entertainment, worries, fears, responsibilities, and pleasures for only a brief time, then you have made an important step.”
* * *
For more on contemplative practices, visit Ed’s new website, The Contemplative Writer. You’ll find prayer resources and blog posts and a sign-up for a weekly email.
You can download the ebook for free with newsletter registration or buy it as an ebook for $.99 on Amazon.
More here on spiritual disciplines
Do you have a favorite spiritual practice? Please share in the comments.
Books I Recommend – April 2016

Non-fiction
1. Writing My Wrongs
Life, Death, and Redemption in an American Prison
by Shaka Senghor
“Each day in the hole was a test of my will to survive, as the insanity continued to unfold around me, but the act of writing about the things I saw helped to take away their power.”
This is an important book. Read it if you can. The author shares lessons he learned while serving a prison sentence for second degree murder, but they are lessons we all need to hear.
See more quotes here on my post, “Stop the Humiliation and Restore the Dignity”
2. The Gift of Fear
by Gavin de Becker
“I explain that if she’s scared to death every night, focused intently on what might happen, then no signal is reserved for when there actually is risk that needs her attention.”
A fascinating book. I don’t anticipate needing many of the danger signals he talks about, but they’re good to know, just in case.
3. The Confessions of St. Augustine
by Augustine of Hippo
“You cannot change, yet You change everything. You are never new, yet never old. You make all things new, yet conquer the proud with old age before they know of its approach.”
A bucket list read. This autobiographical classic of Augustine’s conversion to Christianity is slow, and much of it I wanted to skim, but now and again I’d hit on a gold nugget that made it all worthwhile. I read the Modern English Version, which was helpful (this book was originally written in AD 397).
4. Whispers
Being with God in Breath Prayers
by Jean Wise
“Breath prayers are quite simply breathing in God’s love, his presence, and his peace and exhaling your worries, control and problems.”
Our blogging friend and fellow contemplative Jean Wise wrote this small book to explain the practice of breath prayers. She gives us so many wonderful examples of 5-7 word phrases that we can use to quietly repeat and breathe in prayer to God (such as, “Lord Jesus, have mercy on me”). I’ve already used several of them myself.
5. The Contemplative Writer
Loving God through Christian Spirituality, Meditation, Daily Prayer and Writing
by Ed Cyzewski
“If I have made one mistake in prayer, it’s believing that 100% of prayer relies on me: what I say, what I believe, and what I do. What I am learning in small ways each and every day is that prayer primarily relies on God.”
Another blogger and contemplative is Ed Cyzewski, who not only recently published this short ebook, but has also created a new website for contemplatives—The Contemplative Writer—to provide daily prayer practices and soul care for writers. In the book he explains 10 practices for connecting deeper with God, including praying the hours, centering prayer, and imaginative Bible study. Get a free download if you subscribe to Ed’s weekly email list.
My review here of The Contemplative Writer
Fiction
6. Beloved
by Toni Morrison
“She told them that the only grace they could have was the grace they could imagine. That if they could not see it, they would not have it. ‘Here,’ she said, ‘in this here place, we flesh; flesh that weeps, laughs; flesh that dances on bare feet in grass. Love it. Love it hard.'”
A hard but important story of slavery set in Cincinnati in the 1800s. I wasn’t sure what to expect from this classic; I’m still not sure what I think about it. It’s mysterious. But it still has me thinking about Sethe, Baby Suggs, Denver, and Beloved.
7. The Return of the King
(The Lord of the Rings, #3)
by J.R.R. Tolkien
“‘No, Sam!’ said Frodo. ‘Do not kill him even now. For he has not hurt me. And in any case I do not wish him to be slain in this evil mood. He was great once, of a noble kind that we should not dare to raise our hands against. He is fallen, and his cure is beyond us; but I would still spare him, in the hope that he may find it.’”
Such a delightful surprise to discover I love “The Lord of the Rings” trilogy! I’ve rewatched the movies and now I actually understand them. The books are lengthy, but worth it.
Currently Reading
- The Wisdom of the Enneagram
by Don Richard Riso, Russ Hudson - Interior Castle
by Teresa of Avila - Beyond Fundamentalism
Confronting Religion Extremism in the Age of Globalization
by Rez Aslan - Zealot
The Life and Times of Jesus of Nazareth
by Rez Aslan
* * *
What are you reading this month? Please share here.
My books on Goodreads
Previous reading lists
sharing at What I’ve Been Reading Lately
Are you getting better?

“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” (Psalm 23:4 NIV)
After my baby Kali died, I felt stuck for a long time. Stuck in a time warp, stuck in sadness, stuck in confusion about why it had happened.
But as sure as I was crying out to God, and as sure as He was answering, I still couldn’t hear Him through my tears. I didn’t feel I was making progress in my grief.
So when others would ask me if I were getting better, I never knew how to answer.
Did they really mean,
- “Are you less sad?” or
- “Are you missing your little girl less?” or
- “Are you getting used to having Kali gone?”
No, no, and no.
Grief takes time, usually more time than we’d like, and more time than others expect.
Neither do I know how to respond now when friends ask about certain physical pains, like my back pain, “Is it better?”
No, it’s not better, if you really mean, “Is it less?” And it probably never will be, in this life.
- But am I learning to live with it better?
- Am I finding joy, even in the midst of the pain?
- Am I progressing towards contentment?
Yes, yes, and yes.
Better with Company
When the Perfect Guide leads us, we are getting better because he always has us on the right path.
When the Lord is our shepherd, we have no lack—
- whether in times of plenty or in times of want,
- in times of pain or in times of no pain,
- when we’re aware of it and when we’re not.
While we may never enjoy it or even get used to a road of pain, we can find peace on it because of our divine Companion, knowing the Lord and his provisions are enough.
I did find joy again after Kali’s death, even though it took longer than I wished. The next time I see her, neither one of us will be in pain. That truth makes accepting the other truths in my travels a little bit easier.
Dear Lord,
Even in our pain, sometimes because of our pain, let us open our arms wide enough to accept your presence with us. We are grateful we never walk this path alone.
* * *
originally posted at Chronic Illness Pain Daily Devotionals
If you have chronic pain of any kind, get a daily dose of encouragement from Rest Ministries.
Do you have pain that doesn’t get better in the flesh, but has gotten better in your spirit? (I am thankful my abdominal pain HAS gotten much, much lighter though, praise God!) Please share in the comments.
Related on Pain:
Stop the Humiliation and Restore the Dignity

Who Is Your Person?
There is someone in your life right now that needs something you can give.
It’s dignity.
- Maybe this person messed up in a big way, or maybe they just hurt your feelings.
- Maybe it’s someone close to you; maybe it’s a stranger.
- Maybe they only need an encouraging word; no, not maybe—everyone can use an encouraging word.
You’ve been judged before. You’ve been mistreated. You know how it feels when someone looks on you with disdain (even if it’s just another driver who thinks you pulled out in front of them in traffic).
But imagine if you were humiliated every day, like a wild animal undeserving of kindness.
I fnished the last page yesterday of Shaka Senghor’s book, Writing My Wrongs, about his time in prison for murder. And let me tell you what I heard: there’s a whole population of people who are often treated as animals every day. Those in prison.
Maybe you’d say, “Well, prisoners deserve degradation for what they’ve done, for the way they’ve treated other people.”
Crimes do need consequences, yes. But inhumane treatment? No. No human deserves abasement.
And Dignity for All
Everyone should be treated with basic dignity simply because of who they are: another living being created in the image of God.
But another reason we should degrade no one is because of who we are, another living being created in the image of God.
Let’s be concerned today not only for those souls in homes and schools and, yes, prisons, being yelled at and spit on and struck, but also be concerned about those souls delivering the shame.
How we treat others reveals who we are. How we treat others also affects who we become.
Jesus’s Golden Rule (Matthew 7:12), found in every major religion as an ethic of reciprocity, “do to others as you would have them do to you” is life-affirming on more than one level.
Everyone Benefits
Respecting others not only benefits the receiver; it also benefits the giver.
- We are more valued when we value others.
- We are more dignified when we give dignity.
- We are more loved when we show love.
And we are more like Jesus when we live like Jesus did . . . delivering good news to the poor, announcing freedom to the burdened, giving sight to the blind.
“The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed.”
Luke 4:18
Give Another Chance Today
Not everyone can be given a new opportunity to start over if they’ve destroyed a relationship beyond recognition, but they can still be acknowledged as a fellow human being, with potential for growth, even if we have to release them from our life and move forward without them.
And for those who are still eligible for a second (or third or hundredth) chance as active participants in our lives, let’s give them today another dose of forgiveness, of faith, of grace. I know I want another dose. And another. And another.
How we treat others is also how we are treating ourselves.
Think about one thing you can do today to help honor someone’s dignity. Maybe it’s just making eye contact at a stop light or smiling at a co-worker or texting an encouraging word to someone who’s been disappointed..
Let these words from Shaka’s book (I highly recommend you read it!) motivate you even more.
Quotes from Writing My Wrongs
“Most of us had come from environments where disrespect, violence, and abuse were the norm. We were used to it—and besides, you can’t change a person for the better by treating him or her like an animal. The way I see it, you get out of people what you put into them, so the officers were only making their jobs harder.”
~ * ~ * ~
“I wanted someone in that restaurant to stand up and rescue me from the streets. I wanted someone to see a lovable, smart little boy who was hurting inside. I wanted to cry out, but I knew I couldn’t because I had vowed never to allow anyone to make or see me cry again. Deep down, I was ashamed of my own fear.”
~ * ~ * ~
“And that’s the thing about hope. In the moment when you feel it, it can seem foolish or sentimental or disconnected from reality. But hope knows that people change on a timeline that we can’t predict. We can never know the power that a word of kindness or an act of forgiveness will have on the person who needs it most.”
~ * ~ * ~
“What I now know is that my life could have had many outcomes; that it didn’t need to happen the way it did. I was once an angry, lost teenager holding a community hostage to fear and greed. Thousands of youth are making the same mistakes every day. But we weren’t born that way. None of our children are born that way. And when they get that way, they aren’t lost for good.
That’s why I’m asking you to envision a world where men and women aren’t held hostage to their pasts, where misdeeds and mistakes don’t define you for the rest of your life. In an era of record incarcerations and a culture of violence, we can learn to love those who no longer love themselves. Together, we can begin to make things right.”
Watch Shaka Senhor’s TED Talk, “Why your worst deeds don’t define you”
* * *
What’s your one small thing today to restore someone’s dignity who is down? Please share in the comments.
Here’s my one small thing. Within two hours of finishing Writing My Wrongs, wondering what in the world I could actually do about it all, this opportunity popped up on my Facebook wall:
So for just a few dollars, I bought some toiletries to drop off to local inmates. It’s definitely not much, but I thank God for giving me something I could do.


