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on Life and Love

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The Day I Sat on My Hands Instead of Taking Notes
A March update on my One Word Shift

By LisaNotes March 16, 2026 My stories, Personal Growth, Shift: One Word 2026 25 Comments
The Day I Sat on My Hands Instead of Taking Notes A March update on my One Word Shift

Sitting on My Hands I am in my seat in the beautiful auditorium. I’m listening intently as the poet gives her talk. Rosemerry Wahtola Trommer is speaking amazing truths. But…

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Experimenting with a Shift in Pace (Share 4 Somethings)
—Share Four Somethings February 2026

By LisaNotes February 28, 2026 Life updates, Shift: One Word 2026 25 Comments
Experimenting with a Shift in Pace (Share 4 Somethings) —Share Four Somethings February 2026

I’ve been experimenting this month with my One Word—Shift—in a slightly different direction: pace. Not doing less or doing more, necessarily, but adjusting the speed—faster or slower—where it felt possible.…

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How to Keep Your One Word of the Year From Fading (3 Simple Ways)
{One Word 2026 February Linkup}

By LisaNotes February 26, 2026 One Word Community, Shift: One Word 2026 17 Comments
How to Keep Your One Word of the Year From Fading (3 Simple Ways) {One Word 2026 February Linkup}

Is Your One Word Still With You? By the end of February, statistics say that most people who made New Year’s resolutions have let them go. But a One Word…

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What If This Moment Is Asking for a Different Pace?

By LisaNotes February 11, 2026 Personal Growth, Shift: One Word 2026 18 Comments
What If This Moment Is Asking for a Different Pace?

When Time Feels Manageable I begin the morning relaxed. I have ample margin built into my schedule—a gift of breathing room to myself. No rushing. No tight deadlines. I’ll arrive…

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Noticing the Shift: What Keeps Blooming When We Pay Attention
—Share Four Somethings January 2026

By LisaNotes January 30, 2026 Life updates, Shift: One Word 2026 17 Comments
Noticing the Shift: What Keeps Blooming When We Pay Attention —Share Four Somethings January 2026

I’ve been intentionally watching for shifts this month—some subtle, some more noticeable. Life is always changing, moment by moment. This month’s four somethings all circle around what happens when we…

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3 Simple Ways to Begin the Year Gently (With or Without a One Word)
{One Word 2026 January Linkup}

By LisaNotes January 26, 2026 One Word Community, Shift: One Word 2026 17 Comments
3 Simple Ways to Begin the Year Gently (With or Without a One Word) {One Word 2026 January Linkup}

Some people arrive at January with a clear word in mind. By the end of the month, others may wonder if it’s too late—or have already decided the idea is…

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About Me

Recent posts

  • blankSometimes It Takes a Little Longer to Connect
  • blankLife in Progress: 8 Memoirs I Love About the Paths We Take
  • blankWhat We’re Made Of: 6 Books About People, Beliefs, and Possibilities
  • blank5 Themes That Captured My Attention: My Year in Nonfiction Books
  • blankFrom Pinball to Postcards: Share 4 Somethings

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