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	<title>Life updates Archives - Lisa notes</title>
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	<title>Life updates Archives - Lisa notes</title>
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	<item>
		<title>Four Unexpected Ways July Expanded My World —Share 4 Somethings July 2026</title>
		<link>https://lisanotes.com/share-4-somethings-july-2026-expanded-my-world/</link>
					<comments>https://lisanotes.com/share-4-somethings-july-2026-expanded-my-world/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<category><![CDATA[Shift: One Word 2026]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=46229</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" fetchpriority="high" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />This month I discovered that my world grew in small ways—through word games with Jeff, a powerful lesson in empathy, preserving family memories, and making space for a meaningful new conversation at Wild Goose Festival.]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p>July was filled with ordinary moments but ones still worth remembering for how they grew my world a little bigger. Below are four that have stayed with me.</p>
<p>I&#8217;m linking with <a href="https://www.joyfuljenn.com/2026/07/share-4-somethings-july-2026.html" target="_blank" rel="noopener">Jenn</a> and also sharing my previous month&#8217;s <a href="https://youtu.be/NNaTwWMv2Gg?si=WG1oKdraDDRJyXbf" target="_blank" rel="noopener"><strong>One Second Everyday video</strong></a>.</p>
<p><a href="https://youtu.be/NNaTwWMv2Gg?si=WG1oKdraDDRJyXbf" target="_blank" rel="noopener"><img decoding="async" class="alignnone wp-image-46234 size-full" src="https://lisanotes.com/wp-content/uploads/2026/07/1-second-everyday-june-2026-video_cover.png" alt="" width="900" height="552" srcset="https://lisanotes.com/wp-content/uploads/2026/07/1-second-everyday-june-2026-video_cover.png 900w, https://lisanotes.com/wp-content/uploads/2026/07/1-second-everyday-june-2026-video_cover-600x368.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/1-second-everyday-june-2026-video_cover-768x471.png 768w" sizes="(max-width: 900px) 100vw, 900px" /></a></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>1. Something I Love</h4>
<ul>
<li><strong><strong>FINDING MY WORD IN THE WILD</strong></strong></li>
</ul>
<p class="p1">Every night I ask my husband Jeff, <em>&#8220;Are you ready for words?&#8221;</em> That&#8217;s our cue to play the five New York Times word games that we tackle every night: Wordle, Spelling Bee, Connections, Strands, and Crossword Puzzles (Mini and Midi).</p>
<p class="p1">I absolutely love that he will do this with me. I am admittedly a word nerd, and he&#8217;s not. But he’s a kind man and goes along with it. (He’s also smart, and I need his help!)</p>
<p class="p1">Twice lately, Connections has used my <a href="https://lisanotes.com/category/shift-one-word-2026/" target="_blank" rel="noopener">One Word—Shift</a>—in the puzzle. In this last puzzle, though, I had no idea what one of the related answers meant: Doppler Shift. I had to look it up.</p>
<p class="p1">A doppler shift is the change in frequency as a source and observer move closer together or farther apart. For example, an ambulance siren sounds high-pitched coming toward you, but sounds lower-pitched after it passes you. That&#8217;s a doppler shift. (But don&#8217;t ask me to explain it.)</p>
<p class="p1">One more small thing learned. And in a fun way.</p>
<p><img decoding="async" class="alignnone size-full wp-image-46244" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-1.png" alt="" width="800" height="607" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-1.png 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-1-600x455.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-1-768x583.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46245" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-2.png" alt="" width="800" height="607" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-2.png 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-2-600x455.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_connections-2-768x583.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>2. Something Sustaining Me</h4>
<ul>
<li><strong>SEEING THROUGH SOMEONE ELSE&#8217;S EYES</strong></li>
</ul>
<p class="p1">Every three months, my daughter Jenna and I attend our local Domestic Violence Coalition as representatives of our local Moms Demand Action group. I always learn new things there—usually something that makes me very sad about what people can do to each other and also something hopeful about the beautiful attempts made by other people to help those being treated horribly.</p>
<p class="p1">This month, two presenters began the meeting by speaking only through sign language for a couple minutes.</p>
<p class="p1">As they continued on, I noticed how uncomfortable I began feeling. Were they aware that many of us couldn’t understand them? Was the whole session going to be this way?</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46247" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_domestic-violence-coalition.png" alt="" width="800" height="806" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_domestic-violence-coalition.png 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_domestic-violence-coalition-600x605.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_domestic-violence-coalition-150x150.png 150w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_domestic-violence-coalition-768x774.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">Then an interpreter stepped in.</p>
<p class="p1">The exercise was intentional. For just a few moments, we all got to experience a tiny glimpse of what deaf people regularly face.</p>
<p class="p1">Then they told us of the additional challenges a deaf survivor of domestic violence may face when trying to communicate with police about it. I’m ashamed to say I’d never even thought of that.</p>
<p class="p1">They went on to share some wonderful services available in these heartbreaking situations.</p>
<p class="p1">The real solution, of course, would be to stop domestic violence altogether. But until then, I&#8217;m grateful for people who work in ways I’d never thought of to give survivors the support they need.</p>
<p class="p1">I walked out of that meeting with a little more understanding—not only because I learned new facts, but also from briefly experiencing life from another person’s perspective.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>3. Something Carrying Me Forward</h4>
<ul>
<li>
<p class="p1"><b>PRESERVING OUR STORIES</b></p>
</li>
</ul>
<p class="p1">Forgive me for belaboring my struggle for years with my ongoing photos project. The good news is I reached another milestone this month in organizing my digital photos. I&#8217;ve now printed another year&#8217;s worth—2020—for my physical albums.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46243" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_photo-album.jpg" alt="" width="800" height="607" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_photo-album.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_photo-album-600x455.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_photo-album-768x583.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">I love digital photos, but I love physical albums more, ones that I can flip through with my family. It’s important to me to make sure the stories we’ve already lived together don’t get lost on an outdated thumb drive somewhere or stay buried in the cloud on a defunct account after I&#8217;m dead.</p>
<p class="p1">But the bad news? It took me an entire year to finish the 2020 photos. I completed my 2019 album back in July 2025. At this pace, I&#8217;ll forever be six years behind.</p>
<p class="p1">So I&#8217;ve made a plan going forward. If I dedicate a little more time to this project each week instead of working on it only now and then, I just might finish both 2021 and 2022 by the end of this year, leaving me only three years behind.</p>
<p class="p1">Possible? Yes.<br />
Probable? I&#8217;m not sure . . .</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>4. Something I’m Making Space For</h4>
<ul>
<li><strong>A NEW CONVERSATION</strong></li>
</ul>
<p class="p1">It&#8217;s almost time for the <a href="https://lisanotes.com/share-4-somethings-wild-goose-version-july-2024/" target="_blank" rel="noopener"><strong>annual Wild Goose Festival</strong></a> that Jeff and I have been attending since 2023. The past few months the organizers have begun announcing topics, speakers, musical artists, and other interesting items on the schedule.</p>
<p class="p1">This week they announced they&#8217;ll also host book club conversations during the weekend. From among the four book selections, I’m choosing to read <a href="https://www.penguinrandomhouse.com/books/705987/how-we-learn-to-be-brave-by-mariann-edgar-budde/" target="_blank" rel="noopener"><em>How We Learn to Be Brave: Decisive Moments in Life and Faith</em></a> by Mariann Edgar Budde.</p>
<p><a href="https://www.penguinrandomhouse.com/books/705987/how-we-learn-to-be-brave-by-mariann-edgar-budde/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-46241 size-full" src="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_how-we-learn-to-be-brave.png" alt="" width="800" height="400" srcset="https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_how-we-learn-to-be-brave.png 800w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_how-we-learn-to-be-brave-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/07/share-4-somethings-july-2026-expanded-my-world_how-we-learn-to-be-brave-768x384.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p class="p1">Budde is the Episcopal bishop in Washington, D.C., who spoke at the 2025 inaugural prayer service, asking the president <em>&#8220;to have mercy on the people in our country who are scared now.&#8221;</em></p>
<p class="p1">I&#8217;m looking forward to reading the book and getting to discuss it with others in a month.</p>
<p class="p1">A good book plus a good conversation is one of my favorite ways to expand my world.</p>
<p class="p1">&#8212;</p>
<p class="p1">As I was living it, I didn’t connect the dots with how my world was growing a a little larger this month through words, through empathy, through memories, and through preparing for new conversations still to come.</p>
<p class="p1">Nothing major. Just subtle little shifts that hopefully add up over time.</p>
<hr width="50%" />
<p class="p1">What was a highlight of your July? <a href="https://lisanotes.com/share-4-somethings-july-2026-expanded-my-world/#respond">Share in the comments</a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>4 Things Still Working in a World that Feels Broken —Share 4 Somethings June 2026</title>
		<link>https://lisanotes.com/things-still-working-broken-world/</link>
					<comments>https://lisanotes.com/things-still-working-broken-world/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<category><![CDATA[Shift: One Word 2026]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=45928</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />My Shift key stopped working this month, making me wonder what else still does work. Here are four ordinary things—from pinkie promises to volunteers to living my values—that reminded me to keep hope alive.]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">This month, I&#8217;ve been thinking about <strong>what&#8217;s still working</strong>.</p>
<p class="p1">Partly because of something that <em>stopped</em> working. Oddly enough, during <a href="https://lisanotes.com/category/shift-one-word-2026/" target="_blank" rel="noopener">my year of SHIFT (my One Word for 2026)</a>, the <strong>right Shift key on my laptop has stopped working</strong>. (My space bar has been weird too, among other things.) So every time I type, I&#8217;m reminded how things eventually quit working as expected.</p>
<p class="p1">But it makes me wonder: amid all the ways I feel the world is breaking down, <strong>what <i>is</i> still working?</strong></p>
<p class="p1">Below are four things I noticed this month.</p>
<p>I&#8217;m linking with <a href="https://www.joyfuljenn.com/2026/06/share-4-somethings-june-2026.html" target="_blank" rel="noopener">Jenn</a> and also sharing my previous month&#8217;s <a href="https://youtu.be/vnW3CcBOQaA" target="_blank" rel="noopener"><strong>One Second Everyday video</strong></a>.</p>
<p><a href="https://youtu.be/vnW3CcBOQaA" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45931" src="https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-may-2026.png" alt="" width="900" height="507" srcset="https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-may-2026.png 900w, https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-may-2026-600x338.png 600w, https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-may-2026-768x433.png 768w" sizes="(max-width: 900px) 100vw, 900px" /></a></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>1. Something I Love</h4>
<ul>
<li><strong><strong>THE WORK OF PINKIE PROMISES</strong></strong></li>
</ul>
<p class="p1">A few weeks ago, I watched my grandson make a pinkie promise with one of his elderly friends.</p>
<p class="p1">It only lasted a few seconds, but it still felt important to me.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46095" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_pinkie-promise.jpg" alt="A young boy and an older friend linking pinkies in a promise, illustrating trust, friendship, and connection across generations." width="600" height="800" /></p>
<p class="p1">Sometimes we assume that the biggest changes happen through international treaties or national debates. And maybe so.</p>
<p class="p1">But I also believe <strong>the world changes for the better every time two people genuinely connect at any level</strong>, whether young or old, Black or white, male or female.</p>
<p class="p1">These small pinkie promises still matter, working more than we give them credit for, building trust and hope for our future.</p>
<p class="p1">(This friend also gives my grandson a lollipop every week; that counts for something, too.)</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>2. Something Sustaining Me</h4>
<ul>
<li><strong>LOCAL VOLUNTEERS AT WORK</strong></li>
</ul>
<p class="p1">I’m always encouraged when I’m out in my community and see the many volunteer groups that are hard at work picking trash off the roadsides, planting flowers at nursing homes, or running our small-town annual Kiddie Carnival.</p>
<p class="p1">For a few weekends each summer since 1957, one of our local service clubs provides volunteers to operate 10 kid-sized rides (ferris wheel, roller coaster, train, and more) for children ages 2-10. With free parking, free admission, and just 50¢ per ticket, it’s a summer highlight for many families.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46098" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_kiddie-carnival.jpg" alt="Children enjoying rides at a community Kiddie Carnival operated by local volunteers during a summer afternoon.
" width="800" height="447" srcset="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_kiddie-carnival.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_kiddie-carnival-600x335.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_kiddie-carnival-768x429.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">A few weekends ago we took our grandson to meet up with some of his little friends there. They all had a blast experiencing the thrill of rides and the carnival atmosphere of popcorn and cotton candy.</p>
<p class="p1">I appreciate <strong>the work of ordinary people who volunteer their time and energy</strong> to keep things running smoothly in our individual communities.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>3. Something Carrying Me Forward</h4>
<ul>
<li>
<p class="p1"><b>WORKING WITH MY VALUES</b></p>
</li>
</ul>
<p class="p1">The older I get, the more I’ve leaned into <strong>identifying and intentionally living my values</strong>.</p>
<p class="p1">While there are a lot of lists and quizzes to help us figure out our top values, I recently took <a href="https://thevaluesbridge.com/" target="_blank" rel="noopener">the Values Bridge</a> assessment (the quiz is free).</p>
<p><a href="https://thevaluesbridge.com/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-46100 size-full" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_the-values-bridge.png" alt="Values Bridge assessment shows personal values and how they support or compete with one another" width="800" height="288" srcset="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_the-values-bridge.png 800w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_the-values-bridge-600x216.png 600w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_the-values-bridge-768x276.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p class="p1">Like all quizzes, this one gives you a breakdown of results based on your answers. But it does something extra I haven’t seen before. Instead of simply listing your top values from a list of 16, <strong>it shows how your values support—and sometimes compete with—each other</strong>.</p>
<p class="p1">For example, one of my values is wanting to make the world a better place. Another is having very little desire for public recognition. Those values usually fit together with no problem (I prefer working in the background, not on the stage), but sometimes they create tension. If I want to create change, I sometimes have to be more visible than I’m comfortable with.</p>
<p class="p1">Being aware of that tension helps me bridge that gap when it it shows up.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>4. Something I’m Making Space For</h4>
<ul>
<li><strong>GOVERNMENT AT WORK (SORT OF?)</strong></li>
</ul>
<p class="p1">This is a tricky one. Sometimes it seems our US government does not work at all. We&#8217;ve all seen the gridlock and division between parties and politicians.</p>
<p class="p1">Yet even in the strain, we see ways that <strong>our democratic process does still work, even if slowly and imperfectly.</strong></p>
<p class="p1">Last week I traveled to Washington, D.C., with my daughter and fellow volunteers to advocate for reducing gun violence.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46103" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_capitol.jpg" alt="" width="600" height="800" /></p>
<p class="p1">We met with staff members from both of our senators&#8217; offices and our congressional representative&#8217;s office. While it would have been nice to have met with the actual elected officials, it still felt empowering to meet with their employees who listened carefully, asked questions, and took notes to pass along to their bosses.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46104" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_congress-office.jpg" alt="" width="600" height="800" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46105" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_moms-demand.jpg" alt="" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_moms-demand.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_moms-demand-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_moms-demand-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">Will our conversations create any change in policy? Maybe, maybe not.</p>
<p class="p1">But it does <strong>create a change in <em>us</em></strong>, knowing we can still use our voices to speak up about issues that matter to us, participating in ways we can.</p>
<p class="p1">Now is not the time to stop putting in the work. Happy 250th, America. We&#8217;re still a work in progress.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-46102" src="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_wear-orange-banquet.jpg" alt="" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_wear-orange-banquet.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_wear-orange-banquet-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/06/things-still-working-broken-world_wear-orange-banquet-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">So while my Shift key quit working (and prompted me to upgrade to a new laptop that will work better in many ways), <strong>plenty of other things <em>are</em> still working in our world</strong>.</p>
<ul>
<li class="p1">People are still connecting one-on-one.</li>
<li class="p1">Volunteers are still serving.</li>
<li class="p1">Values are still guiding decisions.</li>
<li class="p1">Citizens are still showing up.</li>
</ul>
<p class="p1">Maybe none of these are flashy things with immediate and visible benefits. But they&#8217;re enough to keep me hopeful as we move forward.</p>
<hr width="50%" />
<p class="p1">What do you see working well in your world? <a href="https://lisanotes.com/things-still-working-broken-world/#respond">Share in the comments</a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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		<title>What’s Holding Me Together Right Now —Share 4 Somethings May 2026</title>
		<link>https://lisanotes.com/whats-holding-me-together-right-now-support-systems/</link>
					<comments>https://lisanotes.com/whats-holding-me-together-right-now-support-systems/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 29 May 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=45785</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />Here&#8217;s what I&#8217;ve been noticing this month: the support systems that help hold me together. Sometimes that support is a device. Sometimes it is words, both written and spoken. And&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p>Here&#8217;s what I&#8217;ve been noticing this month: the support systems that help hold me together.</p>
<p>Sometimes that support is a device. Sometimes it is words, both written and spoken. And sometimes it is direct experiences with other human beings. I’m thankful for them all.</p>
<p>Each month I share favorite somethings from <a href="https://www.joyfuljenn.com/2026/05/share-4-somethings-may-2026.html" target="_blank" rel="noopener">Jenn’s four categories</a>. I also share my previous month&#8217;s <a href="https://youtu.be/WxcUfr5iLYY" target="_blank" rel="noopener"><strong>One Second Everyday video</strong></a>.</p>
<p><a href="https://youtu.be/WxcUfr5iLYY" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45788" src="https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-april-2026.png" alt="" width="900" height="551" srcset="https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-april-2026.png 900w, https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-april-2026-600x367.png 600w, https://lisanotes.com/wp-content/uploads/2026/05/1-second-everyday-video-april-2026-768x470.png 768w" sizes="(max-width: 900px) 100vw, 900px" /></a></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>1. Something I Love</h4>
<ul>
<li><strong><strong>SIMPLE TIMER TO KEEP ME ON TRACK</strong></strong></li>
</ul>
<p class="p1">I use the timer on my phone a lot. It helps free my brain from always having to keep up with time.</p>
<p class="p1">For the past few years, I&#8217;ve also found it extremely helpful to have a timer on my laptop as well. This one has proven to be perfect for me: <a href="https://apps.apple.com/au/app/horo-timer-for-menu-bar/id1437226581?mt=12" target="_blank" rel="noopener"><strong>Horo Timer</strong></a>.</p>
<p><a href="https://apps.apple.com/au/app/horo-timer-for-menu-bar/id1437226581?mt=12" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-45896 size-full" src="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_horo-timer.png" alt="Minimal timer app for a Mac computer menu bar" width="800" height="329" srcset="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_horo-timer.png 800w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_horo-timer-600x247.png 600w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_horo-timer-768x316.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p class="p1">It sits easily accessible in the menu bar and does one thing only: counts down time. I set the minutes I want and hit return. It dings when the time is up.</p>
<p class="p1">It’s basic, which may be why it works so well. I appreciate how it keeps me on track.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>2. Something Sustaining Me</h4>
<ul>
<li><strong>FINDING PEOPLE WHO UNDERSTAND</strong></li>
</ul>
<p class="p1">In addition to our regular trusted friends, it’s also comforting to find a niche set of friends for a specific life stage or situation. Over the past year, I’ve found that in refreshing ways, mostly online, although some in person, too.</p>
<p class="p1">Most recently, I attended a retreat a few weeks ago with other moms where we heard keynotes from some of my favorite experts in their fields. It was informative and encouraging.</p>
<p class="p1">But what’s sustaining me most are the friendships that came out of that weekend and the ways we’re continuing to stay connected.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45903" src="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_mother-retreat.jpg" alt="" width="800" height="400" srcset="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_mother-retreat.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_mother-retreat-600x300.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_mother-retreat-768x384.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>3. Something Carrying Me Forward</h4>
<ul>
<li>
<p class="p1"><b>LIBRARY BOOKS WAITING FOR ME</b></p>
</li>
</ul>
<p class="p1">Books, books, and more books!</p>
<p class="p1">For a few years, I’ve been able to pay a small fee to access ebooks through the Nashville, TN, library system even though I live in Alabama. However, due to recent budget cuts, they ended that option for non-Davidson County residents. I understand why; ebooks are expensive for libraries to provide. Still, I’ll greatly miss having access to their much larger collection compared to my local library system.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45905" src="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_my-kindle.jpeg" alt="Kindle loaded with library ebooks on a table" width="600" height="740" /></p>
<p class="p1">Before my access ended this week, I loaded my Kindle with ebooks from Nashville, then switched it to airplane mode so the books would stay on my device until I finish reading them. So for now I’m still stocked with books I really want to read but couldn’t get anywhere else (for free, anyway).</p>
<p>I can&#8217;t imagine what I&#8217;d do without my Kindle and public libraries.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>4. Something I’m Making Space For</h4>
<ul>
<li><strong>LEARNING FROM AND ALONGSIDE OTHERS</strong></li>
</ul>
<p class="p1">Almost a year ago, I signed up through a program to connect with an incarcerated pen pal. Since then, my pen pal and I have exchanged several letters and become friends.</p>
<p class="p1">It’s outside my comfort zone, but it&#8217;s important to me—not as an act of charity, but as a way of sharing common humanity with someone different from me for our mutual growth.</p>
<p class="p1">Recently, I’ve begun meeting in a Zoom group with other people on the outside who also have an incarcerated pen pal. I have much to learn from these more experienced writers because I’m still figuring things out as I go.</p>
<p class="p1">I’ve also been reading <i>The Deliverance of Hope: The Spiritual Discipline of Writing People on Death Row</i> by Jeff Hood and Wendy Ramage, who are facilitating the Zoom group. The book has already been so helpful.</p>
<p><a href="https://us.amazon.com/Deliverance-Hope-Spiritual-Discipline-Writing/dp/B0GZCJSG6H" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-45901 size-full" src="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_the-deliverance-of-hope.png" alt="Book cover of The Deliverance of Hope for writing people on death row" width="800" height="400" srcset="https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_the-deliverance-of-hope.png 800w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_the-deliverance-of-hope-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/05/whats-holding-me-together-right-now-support-systems_the-deliverance-of-hope-768x384.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<hr width="50%" />
<p class="p1">Our care and support can come from the most unexpected places: a timer app, new friendships, a library full of books, and a Zoom room full of strangers writing letters.</p>
<p class="p1">Taken together—and along with many other things and friends—they help me keep going.</p>
<p class="p1">Who or what is supporting you this month? <a href="https://lisanotes.com/whats-holding-me-together-right-now-support-systems/#respond">Share in the comments</a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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		<title>Sharing 4 Somethings from April 2026</title>
		<link>https://lisanotes.com/sharing-4-somethings-from-april-2026/</link>
					<comments>https://lisanotes.com/sharing-4-somethings-from-april-2026/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=45735</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />Some months go by faster than others—not because of big events per se, but because small, steady moments just stack up. April was one of those months for me. Here&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Some months go by faster than others—not because of big events per se, but because small, steady moments just stack up. April was one of those months for me.</p>
<p class="p1">Here are four things I’ve been noticing, savoring, and making room for lately. Each month I share favorite somethings from <a href="https://www.joyfuljenn.com/2026/04/share-4-somethings-april-2026.html" target="_blank" rel="noopener">Jenn’s four categories</a>.</p>
<p>I also share my previous month&#8217;s <a href="https://youtu.be/wgxUF0iGf8I" target="_blank" rel="noopener"><strong>One Second Everyday video</strong></a>.</p>
<p><a href="https://youtu.be/wgxUF0iGf8I" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45739" src="https://lisanotes.com/wp-content/uploads/2026/04/1-second-everyday-march-2026.png" alt="1 second everyday video
" width="900" height="553" srcset="https://lisanotes.com/wp-content/uploads/2026/04/1-second-everyday-march-2026.png 900w, https://lisanotes.com/wp-content/uploads/2026/04/1-second-everyday-march-2026-600x369.png 600w, https://lisanotes.com/wp-content/uploads/2026/04/1-second-everyday-march-2026-768x472.png 768w" sizes="(max-width: 900px) 100vw, 900px" /></a></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>1. Something I Loved</h4>
<ul>
<li><strong>LEARNING TEE-BALL</strong></li>
</ul>
<p class="p1">Our little grandson continues to explore extracurricular activities, and this spring it’s tee-ball. It’s been an educational experience for this grandmother, who knows nothing about the game for this young age.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45755" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_tee-ball.jpg" alt="father and son preparing for a tee-ball game" width="800" height="717" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_tee-ball.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_tee-ball-600x538.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_tee-ball-768x688.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">I’ve had such fun watching him and the other boys and girls figure it all out in real time—how to be part of a team while also navigating the very real distractions of childhood.</p>
<p class="p1">There’s dirt to play in, airplanes to watch overhead, and the occasional pull to just fall down on the ground or wrestle with a teammate . . . all the while also learning how to catch balls and run bases.</p>
<p class="p1">It’s equal parts chaos and charm, and I’m loving every minute I get to watch.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>2. Something Sustaining Me</h4>
<ul>
<li><strong>SAVORING THE BERRIES</strong></li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45760" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberries.jpg" alt="buckets of strawberries" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberries.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberries-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberries-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">I love strawberry season.</p>
<p class="p1">With the gallons I bought, I’ve been making all the things. Last weekend was strawberry shortcake. This week we made several batches of strawberry jam, followed by a strawberry pie. My favorite strawberry cake is still to come.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45761" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberry-jam.jpg" alt="making strawberry jam" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberry-jam.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberry-jam-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_strawberry-jam-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">And in between all of that, I&#8217;ve been eating plenty of berries straight from the bowl.</p>
<p class="p1">It’s been a steady culinary delight (and might also explain my occasional tummy ache the past few days, lol).</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>3. Something Carrying Me Forward</h4>
<ul>
<li><strong>SHOWING UP FOR EACH OTHER</strong></li>
</ul>
<p class="p1">Over the past two months, I’ve been spending more time with a dear friend. After having a serious skin cancer removed, she’s needed help getting to and from doctor’s appointments.</p>
<p class="p1">As I expected, what started as simply offering her a ride has turned into treasured time catching up. Our weekly visits have felt like old times.</p>
<p class="p1">My friend is one of those people who brightens a room the moment she walks in—friendly and full of compliments to friends and strangers alike.</p>
<p class="p1">Being around her again has been a gift I didn’t realize I was in need of.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>4. Something I’m Making Space For</h4>
<ul>
<li><strong>SURPRISE OR NO SURPRISE?</strong></li>
</ul>
<p class="p1">Jigsaw puzzles have always been a stress-reliever for me—they&#8217;re my guilty pleasure. This latest puzzle though, loaned to me by a friend, has been a challenge.</p>
<p>It&#8217;s a <a href="https://oddpieces.com/en-us/products/snack-attack" target="_blank" rel="noopener">Mystery Puzzle by Odd Pieces</a>.</p>
<div id="attachment_45764" style="width: 810px" class="wp-caption alignnone"><a href="https://oddpieces.com/en-us/products/snack-attack" target="_blank" rel="noopener"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-45764" class="wp-image-45764 size-full" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-mystery-puzzle-odd-pieces.png" alt="Odd Pieces Jigsaw Puzzle" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-mystery-puzzle-odd-pieces.png 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-mystery-puzzle-odd-pieces-600x450.png 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-mystery-puzzle-odd-pieces-768x576.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><p id="caption-attachment-45764" class="wp-caption-text">Odd Pieces Mystery Jigsaw Puzzle &#8211; Snack Attack</p></div>
<p class="p1">The trickiest part?</p>
<p class="p1">The image on the box doesn’t exactly match the finished puzzle. It’s close, but not the same. The box shows a “before” scene of a school day, while the completed puzzle reveals a mystery that happens 15 seconds later as the “after” scene.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45762" src="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-jigsaw-puzzle.jpg" alt="" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-jigsaw-puzzle.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-jigsaw-puzzle-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/04/sharing-4-somethings-from-april-2026_odd-pieces-jigsaw-puzzle-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">I struggled with it, moving so slowly for a while that I was almost ready to give up. Then I decided I could break the rules and work from the “after” image.</p>
<p class="p1">It made all the difference!</p>
<p class="p1">Once I could see what it was supposed to look like, it moved along quickly—and the fun came back. Sometimes a shift in perspective is all it takes to move forward again.</p>
<hr width="50%" />
<p>What&#8217;s something you enjoyed in April?</p>
<p><a href="https://lisanotes.com/sharing-4-somethings-from-april-2026/#respond"><strong>Share your thoughts in the comments</strong></a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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		<title>Learning from What Grows and Fades: Share 4 Somethings (March)</title>
		<link>https://lisanotes.com/learning-from-what-grows-and-fades-march/</link>
					<comments>https://lisanotes.com/learning-from-what-grows-and-fades-march/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<category><![CDATA[Shift: One Word 2026]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=45415</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />March is a living demonstration of flexible shifts—I wore shorts on a hot Sunday, then it snowed on Monday. My One Word this year is Shift, and this month I’ve&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">March is a <strong>living demonstration of flexible shifts</strong>—I wore shorts on a hot Sunday, then it snowed on Monday.</p>
<p class="p1">My <a href="https://lisanotes.com/category/shift-one-word-2026/" target="_blank" rel="noopener"><strong>One Word this year is <i>Shift</i></strong></a>, and this month I’ve been focusing on the shifts that nature offers: <strong>things grow and things fade</strong>. Both are necessary for the rhythm to work.</p>
<p class="p1">Nothing stays the same forever, and everything that disappears opens up space for something new. (<a href="https://lisanotes.com/the-day-i-sat-on-my-hands-instead-of-taking-notes/" target="_blank" rel="noopener"><strong>I even learned a new word this month</strong></a> for dead autumn leaves that hang on until they&#8217;re pushed off in spring.)</p>
<p class="p1">Each month I share favorite somethings from <a href="https://www.joyfuljenn.com/2026/03/share-4-somethings-march-2026.html" target="_blank" rel="noopener">Jenn’s four categories</a>.</p>
<p>I also share my previous month&#8217;s <a href="https://youtu.be/Vd5M2hCNDKI" target="_blank" rel="noopener"><strong>One Second Everyday video</strong></a>.</p>
<p><a href="https://youtu.be/Vd5M2hCNDKI" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45598" src="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_1SE-video.png" alt="1 Second Everyday video February 2026" width="800" height="460" srcset="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_1SE-video.png 800w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_1SE-video-600x345.png 600w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_1SE-video-768x442.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>1. Something I Loved</h4>
<ul>
<li><strong>LIVE MUSIC</strong></li>
</ul>
<p class="p1">In a month’s span, Jeff and I went to two new concerts featuring old music. It was a beautiful shift in time, being transported back to <strong>songs from my youth, yet experiencing them live</strong> in 2026.</p>
<p class="p1">The first concert was a variety of bands singing hits from the 1970s. The second was the Black Jacket Symphony’s <i>Stayin’ Alive</i> concert, a full Bee Gees experience (I loved Barry Gibb back in the day; he&#8217;s now 79 years old and the only surviving brother).</p>
<p class="p1">While music is meant to be experienced in the moment, <strong>it lingers on in the soul,</strong> even after the band stops playing.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45593" src="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_bee-gees.jpg" alt="Black Jacket Symphony Concert featuring the Bee Gees" width="800" height="972" srcset="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_bee-gees.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_bee-gees-600x729.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_bee-gees-768x933.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>2. Something Sustaining Me</h4>
<ul>
<li><strong>BOOK CONVERSATIONS</strong></li>
</ul>
<p class="p1">Books sustain me every month, but this month I enjoyed <strong>extra companionship</strong> than normal through book clubs. Some met in person, others online. Some meet regularly; others more sporadically. One was for this month only. But they all aligned to happen in the same month this time, a rare and welcome intersection.</p>
<p class="p1">Here&#8217;s what <strong>I read for book clubs</strong> this month (and a few books are ongoing still):</p>
<ul>
<li class="p1"><em>Out of Darkness</em></li>
<li class="p1"><em>Beyond the Politics of Contempt</em></li>
<li class="p1"><a href="https://lisanotes.com/smelly-elevator-question-your-beliefs/" target="_blank" rel="noopener"><em>Beyond Belief </em></a>(+ a one-on-one zoom conversation I won with the author, Nir Eyal; we talked for an hour about his new book!)</li>
<li class="p1"><em>Speak</em></li>
<li class="p1"><em>Women Who Run With the Wolves</em></li>
<li class="p1"><em>By Hands Now Known</em></li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45594" src="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_book-club-books.png" alt="Book covers from recommended reading list of book clubs" width="800" height="802" srcset="https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_book-club-books.png 800w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_book-club-books-600x602.png 600w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_book-club-books-150x150.png 150w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_book-club-books-768x770.png 768w, https://lisanotes.com/wp-content/uploads/2026/03/learning-from-what-grows-and-fades-march_book-club-books-330x330.png 330w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p class="p1">Each book—and each book club group—brought a different kind of connection. New ideas, growing perspectives, and deep conversations.</p>
<p class="p1">Shifts may begin individually, but they can <strong>accelerate in community</strong>.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>3. Something Carrying Me Forward</h4>
<ul>
<li><strong>COLONOSCOPY (ugh!)</strong></li>
</ul>
<p class="p1">Forgive me if this is TMI, but I had yet another colonoscopy this month. I never look forward to them, but <strong>I give them credit for keeping me still here</strong>.</p>
<p class="p1">My first colonoscopy 17 years ago is when <a href="https://lisanotes.com/is-there-a-cure-for-being-human/" target="_blank" rel="noopener"><strong>my doctor discovered colon cancer</strong></a>. Since then, I return every 1-3 years. They&#8217;re inconvenient in the moment, but they carry me forward a few more years. Even though colon cancer runs in my family (and in me), if it’s caught early, it’s usually very treatable.</p>
<p class="p1">A colonoscopy is a different kind of shift. It centers you into the immediacy of the day, but when you zoom out, you appreciate the benefit of years it provides.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>4. Something I’m Making Space For</h4>
<ul>
<li><strong>iPHONE STORAGE</strong></li>
</ul>
<p class="p1">Ready or not, I’ve been making space on my phone this past week.</p>
<p class="p1">The latest iOS update claimed my final 13 GB of storage (rude), leaving me with only a 1 GB margin. So <strong>I’ve been letting go of things I no longer need on my phone</strong>—deleting unused apps, erasing messages, clearing off duplicate photos. Because I need room for things yet to come.</p>
<p class="p1">But it’s still not enough. I may attempt a full phone reset later this week (send good thoughts!) to reduce iOS and System Data; it’s currently eating up 37 GB of storage.</p>
<p class="p1">Sometimes making space is trusting that <strong>even if important things are lost, they’ve already become part of who I am</strong>. And that won’t go away.</p>
<p>———</p>
<p>March reminds me that <strong>nature doesn&#8217;t resist its own shifts</strong>. It lets things happen when they happen, not too soon and not too late. No apologies either way.</p>
<p><strong>Growing up and letting go aren&#8217;t opposites</strong>—they are partners. That&#8217;s what I&#8217;m trying to accept, too: trust what is growing and gently release what is fading. Together, they make room for whatever is coming next.</p>
<hr width="50%" />
<p><strong>A Question for You:</strong></p>
<p>What new thing is growing in your life? Any old thing fading away?</p>
<p><a href="https://lisanotes.com/learning-from-what-grows-and-fades-march/#respond"><strong>Share your thoughts in the comments</strong></a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
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		<title>Experimenting with a Shift in Pace (Share 4 Somethings) —Share Four Somethings February 2026</title>
		<link>https://lisanotes.com/shift-in-pace-share-four-somethings/</link>
					<comments>https://lisanotes.com/shift-in-pace-share-four-somethings/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Sat, 28 Feb 2026 11:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<category><![CDATA[Shift: One Word 2026]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=45350</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />I’ve been experimenting this month with my One Word—Shift—in a slightly different direction: pace. Not doing less or doing more, necessarily, but adjusting the speed—faster or slower—where it felt possible.&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p>I’ve been experimenting this month with my <a href="https://lisanotes.com/category/shift-one-word-2026/" target="_blank" rel="noopener"><strong>One Word—Shift</strong></a>—in a slightly different direction: <strong>pace.</strong></p>
<p>Not doing less or doing more, necessarily, but adjusting the speed—faster or slower—where it felt possible. Paying attention to the rhythm of my days. Speeding up things that didn&#8217;t need dragging out. Slowing down things that deserved to be stretched.</p>
<p>I&#8217;m also sharing my last month&#8217;s <a href="https://youtu.be/M3NJYUjf7l8" target="_blank" rel="noopener"><strong>One Second Everyday video</strong></a>.</p>
<p><a href="https://youtu.be/M3NJYUjf7l8" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-45354 size-full" src="https://lisanotes.com/wp-content/uploads/2026/02/one-second-everyday-january-2026.png" alt="" width="800" height="451" srcset="https://lisanotes.com/wp-content/uploads/2026/02/one-second-everyday-january-2026.png 800w, https://lisanotes.com/wp-content/uploads/2026/02/one-second-everyday-january-2026-600x338.png 600w, https://lisanotes.com/wp-content/uploads/2026/02/one-second-everyday-january-2026-768x433.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>1. Something I Loved</h4>
<ul>
<li><strong>“Name One” Brunch</strong></li>
</ul>
<p>Last weekend we hosted a brunch for the families of our book club participants. I see the women every week, but not their kids and partners. It&#8217;s always fun to expand the circle.</p>
<p>Everyone brought one item that represented something about themselves—and a story to go along with it. We played a fast word game <a href="https://theop.games/products/blank-slate?srsltid=AfmBOop6Wrl7MfjmGDwHX0WSNzVlNgih9mnNlKfB8-Bzcwtbfi_bD6ld" target="_blank" rel="noopener"><em><strong>Blank Slate</strong></em></a> and shared a photo from our phones that made us smile.</p>
<p><a href="https://theop.games/products/blank-slate?srsltid=AfmBOop6Wrl7MfjmGDwHX0WSNzVlNgih9mnNlKfB8-Bzcwtbfi_bD6ld" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-45386 size-full" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_blank-slate-board-game.png" alt="box cover of Blank Slate board game" width="500" height="486" /></a></p>
<p>It felt enriching to have all morning to shift our pace, lingering over stories and really noticing each other. It helped us see how the unique things about each person are also the very things that bring us together.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45387" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_brunch.jpg" alt="" width="800" height="450" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_brunch.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_brunch-600x338.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_brunch-768x432.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>2. Something Sustaining Me</h4>
<ul>
<li><strong>A Colorado Weekend Retreat</strong></li>
</ul>
<p>At the beginning of the month, I spent a fantastic weekend in Colorado with a few online friends who are now in-person friends.</p>
<p>Our two hosts thoughtfully planned meaningful activities for each day, allowing plenty of breathing space in between for casual conversations or quiet solitude.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45389" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_colorado-retreat.jpg" alt="" width="800" height="404" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_colorado-retreat.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_colorado-retreat-600x303.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_colorado-retreat-768x388.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>On the final night, we made a gorgeous mandala from objects we’d been creating throughout the weekend—such a slow, rich closing to an intimate weekend of treasured community.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45390" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_retreat-mandala.jpg" alt="mandala at a Colorado retreat" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_retreat-mandala.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_retreat-mandala-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_retreat-mandala-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>3. Something Carrying Me Forward</h4>
<ul>
<li><strong>Time Tracking for a Week</strong></li>
</ul>
<p>Once every year or so, I keep a time log for one week, thanks to <a href="https://lauravanderkam.com/2025/12/2026-time-tracking-challenge-content/" target="_blank" rel="noopener"><strong>Laura Vanderkam’s enthusiastic recommendation</strong></a> and annual challenge. This year I chose a week in February to track my time.</p>
<p>It&#8217;s a little bit of a hassle, but using the wonderful <a href="https://toggl.com/" target="_blank" rel="noopener"><strong>Toggl app</strong></a> makes it almost fun. And definitely quicker than keeping up with it by hand.</p>
<p>At the end of the week, I was curious (and slightly nervous) to see the breakdown of how I spent my hours. Toggl provides you with wonderful charts of your week.</p>
<p>As expected for anybody, sleep was my largest category (53 hours).</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45382" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_toggl-time-track.png" alt="" width="500" height="630" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45381" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_sleep-track.png" alt="" width="800" height="450" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_sleep-track.png 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_sleep-track-600x338.png 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_sleep-track-768x432.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>The big surprise (to me, maybe not to my husband?) was what came in second: reading in bed, clocking in at 9.5 hours for that week—mostly centered around 6am and 9:30pm. Those bookends of the day are some of my favorite slow times to read without looking at the clock.</p>
<p>I don&#8217;t use time tracking to pass judgment on how I spend my time, but rather to notice my rhythms and pace, and figure out any adjustments I&#8217;d like to make going forward.</p>
<p>As with most things, shifts often start with awareness.</p>
<p>[Read more: <a href="https://lisanotes.com/four-tools-live-with-time/" target="_blank" rel="noopener"><strong><em>Four tools to live with time, not against it</em></strong></a>]</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>4. Something I’m Making Space For</h4>
<ul>
<li><em><strong>The Alabama Solution</strong></em></li>
</ul>
<p>My husband and I spent a Sunday afternoon at our local public library to <a href="https://www.thealabamasolution.com/" target="_blank" rel="noopener"><strong>watch <em>The Alabama Solution</em></strong></a> (you can also watch it on HBO).</p>
<p>It&#8217;s a sobering documentary (it received an Academy Award nomination!) about the deadly abuses inside Alabama&#8217;s prison system.</p>
<p><a href="https://youtu.be/xRNND_uve8I?si=MS9GzFiA9VE2QrgL" target="_blank" rel="noopener"><strong>Watch the 2-minute trailer here</strong></a>.</p>
<p><a href="https://youtu.be/xRNND_uve8I?si=MS9GzFiA9VE2QrgL" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45379" src="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_the-alabama-solution.png" alt="Cover image for the video documentary The Alabama Solution" width="800" height="450" srcset="https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_the-alabama-solution.png 800w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_the-alabama-solution-600x338.png 600w, https://lisanotes.com/wp-content/uploads/2026/02/shift-in-pace-february-four-somethings_the-alabama-solution-768x432.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><br />
It felt slow. And hard. But important to witness.</p>
<p>Part of shifting my pace this month meant sticking with uncomfortable things, if they were also valuable things. This film fit that category.</p>
<p>Other than contacting state officials, there&#8217;s not much I can do about the problem, but I can at least stay informed. And that is something.</p>
<p>—</p>
<p>This month reminded me that shifts don&#8217;t have to be drastic to be meaningful. They can happen around a brunch table. In the mountains. In a spreadsheet of hours. With a community watching something hard.</p>
<p>All at a human pace.</p>
<hr width="50%" />
<p><strong>A Question for You:</strong></p>
<p>Where would you like to slow down—or speed up—this week?</p>
<p><a href="https://lisanotes.com/shift-in-pace-share-four-somethings/#respond" target="_blank" rel="noopener"><strong>Share your thoughts in the comments</strong></a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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		<title>Noticing the Shift: What Keeps Blooming When We Pay Attention —Share Four Somethings January 2026</title>
		<link>https://lisanotes.com/noticing-the-shift-what-keeps-blooming/</link>
					<comments>https://lisanotes.com/noticing-the-shift-what-keeps-blooming/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 11:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<category><![CDATA[Shift: One Word 2026]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=45147</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />I’ve been intentionally watching for shifts this month—some subtle, some more noticeable. Life is always changing, moment by moment. This month’s four somethings all circle around what happens when we&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat.png 800w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p>I’ve been intentionally watching for shifts this month—some subtle, some more noticeable. Life is always changing, moment by moment.</p>
<p>This month’s four somethings all circle around what happens when we show up to the shift—so life can keep blooming.</p>
<p>Each month in 2026, we&#8217;re sharing these 4 somethings <a href="https://www.joyfuljenn.com/2026/01/share-4-somethings-january-2026.html" target="_blank" rel="noopener">at Jenn&#8217;s blog</a>.</p>
<p>1 &#8211; Something I loved<br />
2 &#8211; Something sustaining me<br />
3 &#8211; Something carrying me forward<br />
4 &#8211; Something I&#8217;m making space for</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I Loved</h4>
<ul>
<li><strong>A reminder that beauty can return again and again </strong></li>
</ul>
<p>I was given this amaryllis a couple of months ago. I assumed it would bloom once and be done.</p>
<p>But instead, new shoots keep popping up, followed by new blooms—and I’m surprised every time. Just when I think it’s finished, there it goes again.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-45167 size-full" src="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_amaryllis.jpeg" alt="Amaryllis plant continuing to bloom indoors, symbolizing noticing small shifts" width="600" height="800" /></p>
<p>Sometimes the stems can’t hold the weight of the blooms and they start to fall over. When that happens, I cut them and put them in a vase, where they stay beautiful for another week or so.</p>
<p>My plant people here can confirm this for me, but I read that once the foliage dies back, I should remove the bulbs and store them in a cool, dark place until fall. Even though it&#8217;s a houseplant. Is that right?</p>
<p>I can’t quite imagine this cycle continuing for me with a houseplant—but I’m willing to try. There’s a shift here I’m learning from: beauty doesn’t always arrive once and leave. Sometimes it keeps coming back.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>Something Sustaining Me</h4>
<ul>
<li><strong>Relearning the power of being together</strong></li>
</ul>
<p>The world continues to recover from the aftereffects of 2020 and COVID isolation. Even now, almost six years later, I’m realizing how attending events in person has been far more nourishing than I ever realized prior to 2020.</p>
<p>Jeff and I attended an annual conference on the East Coast last weekend, and as usual, it was so uplifting. There’s something about being in the same room with other people—breathing the same air, singing the same songs, laughing at the same jokes—that gives me life.</p>
<p>Online connections matter; don&#8217;t get me wrong. (See “<a href="https://lisanotes.com/gifts-online-gatherings-share-4-somethings/" target="_blank" rel="noopener"><em>Gifts of Online Gatherings: Finding Community Through Zoom</em></a>”) I don’t want to live without those! May they live on and on.</p>
<p>But there’s been a shift in my awareness: having my body gathered with other bodies carries a special kind of energy—and I don&#8217;t want to ever take that for granted again.</p>
<div id="attachment_45168" style="width: 810px" class="wp-caption alignnone"><a href="https://www.instagram.com/p/DUCZijTDYZp/?img_index=3" target="_blank" rel="noopener"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-45168" class="wp-image-45168 size-full" src="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_southern_lights.jpeg" alt="People gathered together at an in-person event, sharing connection" width="800" height="782" srcset="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_southern_lights.jpeg 800w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_southern_lights-600x587.jpeg 600w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_southern_lights-768x751.jpeg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><p id="caption-attachment-45168" class="wp-caption-text">sweet friends we see each year at Southern Lights (Instagram photo)</p></div>
<p style="text-align: center; padding-left: 40px;">~ * ~ * ~ * ~</p>
<h4>Something Carrying Me Forward</h4>
<ul>
<li><strong>The comfort of continuity across generations</strong></li>
</ul>
<p>The older my grandson gets, the more he enjoys playing with some of the same toys at our house that his mama and aunt once played with when they were children.</p>
<p>The same games.<br />
The same playsets.<br />
The same books.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45166" src="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_generational-toys.jpg" alt="Grandchild playing with toys passed down through generations" width="800" height="608" srcset="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_generational-toys.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_generational-toys-600x456.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_generational-toys-768x584.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Different child, different era—and yet, it feels so familiar. (See “<a href="https://lisanotes.com/is-there-a-hidden-ripple-right-in-front-of-you/" target="_blank" rel="noopener"><em>Is There a Hidden Ripple Right in Front of You?</em></a>”) This shift from one generation to the next feels very satisfying to me. Time seems to relax for a moment, as if it’s reminding me that love and connections don’t disappear—they are simply carried forward through new hands.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I&#8217;m Making Space For</h4>
<ul>
<li><strong>Making room for meaningful connection</strong></li>
</ul>
<p>While traveling through the Midwest a couple weeks ago, Jeff and I wondered if we could shift our schedule enough to make an extra stop—to visit a dear blogging friend along our route.</p>
<p>I’d never met Lynn in person before. I truly never thought I would, even though I wished I could.</p>
<p>And now I have! I’m forever grateful for the space that opened up for it.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-45165" src="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_friend.jpg" alt="Friends meeting in person after years of online connection" width="800" height="828" srcset="https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_friend.jpg 800w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_friend-600x621.jpg 600w, https://lisanotes.com/wp-content/uploads/2026/01/noticing-the-shift-what-keeps-blooming_friend-768x795.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Getting to see Lynn in person—hearing her voice, seeing her home, being present in her everyday world with her precious family—was priceless. (And her husband&#8217;s carrot cake? Amazing!) Even though we were only together a couple of hours, those moments will stay with me for years.</p>
<p>&#8212;</p>
<p>Maybe the thread tying these four somethings together this month is this: when we pay closer attention, beauty appears and new things become possible.</p>
<p>A plant still blooming.<br />
A room full of people.<br />
Toys passed down.<br />
A friendship in the flesh.</p>
<hr width="50%" />
<p><strong>A Question for You:</strong></p>
<p>What’s something in your life that keeps blooming?</p>
<p><a href="https://lisanotes.com/noticing-the-shift-what-keeps-blooming/#respond" target="_blank" rel="noopener"><strong>Share your thoughts in the comments</strong></a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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		<title>Four Simple Tools I Use to Live with Time—Not Against It Share Four Somethings</title>
		<link>https://lisanotes.com/four-tools-live-with-time/</link>
					<comments>https://lisanotes.com/four-tools-live-with-time/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Mon, 29 Dec 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=43238</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat.png 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />Time stays on my mind a lot, but especially so at the changing of a year. I track it a little closer. And watch it pass a little quicker. Although&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat.png 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p><strong>Time stays on my mind a lot</strong>, but especially so at the changing of a year. I track it a little closer. And watch it pass a little quicker.</p>
<p>Although not by design, I&#8217;m unsurprised that my collection of <em>Share 4 Somethings</em> this month ended up centering on <strong>time</strong>—specifically on <strong>tools that help me live my hours and days with more intention</strong>.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I loved</h4>
<ul>
<li><strong>SEEING THE YEAR ALL AT ONCE </strong></li>
</ul>
<p>Are you a calendar person? I&#8217;d be lost without mine—<strong>both digital and paper</strong>. [<a href="https://lisanotes.com/do-you-write-in-your-calendar-with-ink-or-pencil/"><em><strong>Do You Write In Your Calendar With Ink or Pencil?</strong></em></a>]</p>
<p>I’ve added one more calendar to the mix the past three years: <strong>a continuous calendar</strong>.</p>
<p><a href="https://icalendars.net/print/2026/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-44895 size-full" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_continuous-calendar.png" alt="image of a 2026 continuous calendar" width="800" height="565" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_continuous-calendar.png 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_continuous-calendar-600x424.png 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_continuous-calendar-768x542.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>I use this one for <strong>one purpose only</strong>—to log when we’re going to be out of town. <strong>No weekly boxes. No clutter.</strong> Just the full year stretched out in one spot.</p>
<p>There’s something <strong>grounding</strong> to see our planned comings and goings in this way—a visual reminder of the <strong>subtle shifts in location we want to make over the year</strong>.</p>
<p>Here&#8217;s the <a href="https://icalendars.net/print/2026/" target="_blank" rel="noopener"><strong>link to the free continual calendar site I download from</strong></a>, though there are plenty of other options online.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>Something I learned</h4>
<ul>
<li><strong>LETTING AI HELP SCHEDULE MY ONE WORD</strong></li>
</ul>
<p>The past couple of years I’ve asked AI to help organize my <a href="https://lisanotes.com/category/one-word-2021-community/" target="_blank" rel="noopener"><strong>One Word of the Year</strong></a> into a practical, monthly schedule. I start with a <strong>simple prompt</strong> to give it my own ideas, like:</p>
<p style="padding-left: 40px;"><em>&gt; “My new One Word of the Year for 2026 is ___. Create a calendar with a monthly theme, three journal prompts, and three activities centered on one aspect of my word, such as ___.”</em></p>
<p>Then I ask for <strong>more ideas</strong>. I narrow them down to the ones I like the best. Then I ask for a <strong>one-page printable</strong>. And finally, a visual (although I&#8217;ve yet to love theirs, so I create my own).</p>
<p>What I’ve learned is <strong>I don&#8217;t have to outsource my thinking to AI</strong> to get the most from it. Instead, I can just use it as a <strong>conversation partner</strong> to spot patterns and better organize themes. For my 2026 word, it was once again helpful to keep my plans <strong>simple and doable</strong>.</p>
<p>(If you want to play with <a href="https://lisanotes.com/how-to-choose-your-one-word-ai/"><strong>AI to discover or refine your own One Word of the Year, try these 6 prompts</strong></a>.)</p>
<p style="text-align: center; padding-left: 40px;">~ * ~ * ~ * ~</p>
<h4>Something that went well</h4>
<ul>
<li><strong>15 YEARS, 1 LINE AT A TIME</strong></li>
</ul>
<p>Wow—it&#8217;s hard to believe I’ll finish writing my <strong>third five-year “one line a day” journal</strong> on December 31. That means I’ve been doing this for <strong>fifteen years</strong>?!!</p>
<p>I&#8217;ve already bought <a href="https://www.amazon.com/dp/B0CKX8P3JM?psc=1&amp;ref=ppx_pop_dt_b_product_details" target="_blank" rel="noopener">my newest 5-year book, <strong>ready to begin on January 1, 2026</strong></a>. (I&#8217;d love to find a spiral-bound one, but no luck yet.)</p>
<p><a href="https://www.amazon.com/dp/B0CKX8P3JM?psc=1&amp;ref=ppx_pop_dt_b_product_details" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44905" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_five-year-one-line-a-day-book.png" alt="image of five-year one line a day memory book" width="800" height="565" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_five-year-one-line-a-day-book.png 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_five-year-one-line-a-day-book-600x424.png 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_five-year-one-line-a-day-book-768x542.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>While I don’t always love doing it, I <strong>always love having done it</strong> (that makes sense, right?). It’s a <strong>quick, low-pressure way</strong> to capture one small—or big—thing from each day.</p>
<p>The real fun comes from <strong>looking back at the same date across different years</strong>. It&#8217;s a nice little snapshot of who and where I was then, and a reminder of details I&#8217;d otherwise have forgotten (like, <em>what was the name of that restaurant we really liked in Panama City?</em>).</p>
<p>Here’s what I wrote on this day:</p>
<p style="padding-left: 40px;"><strong>One year ago:</strong><br />
December 29, 2024, Su.<br />
Jeff and H ride bikes. I throw away more stuff.</p>
<p style="padding-left: 40px;"><strong>Five years ago:</strong><br />
December 29, 2019, Su.<br />
Such a fun trip seeing the girls! I&#8217;m exhausted.</p>
<p style="padding-left: 40px;"><strong>Ten years ago:</strong><br />
December 29, 2015, Tu.<br />
HARD day with stomach pain. Visit doc but no help. Jeff taking good care of me.<br />
(<em>Less than a month later, I&#8217;d have my gallbladder removed—problem solved</em>.)</p>
<p>It makes me wonder what I’ll write at the end of <strong>this</strong> day, and how it will sound to <em><strong>future me</strong></em>, who will already know what came next.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44907" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_one-line-a-day-books.jpg" alt="four 5 year books of one line a day to keep track of time" width="800" height="475" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_one-line-a-day-books.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_one-line-a-day-books-600x356.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_one-line-a-day-books-768x456.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I let go of</h4>
<ul>
<li><strong>A DAY TO RELEASE AND REIMAGINE</strong></li>
</ul>
<p>A few weeks ago, I spent a <strong>day letting go of 2025</strong> and looking ahead to <strong>2026</strong>. I followed the same schedule from <a href="https://www.amazon.com/Aging-Spiritual-Practice-Contemplative-Growing/dp/1592407471" target="_blank" rel="noopener"><strong>this amazing book</strong></a> I used last year, including one <strong><a href="https://lisanotes.com/why-i-chose-these-7-objects-for-my-one-word-jar/#YEARSLIVED">activity where I stacked a coin</a> for every year I’ve lived</strong>—and then estimated another stack for how many years I might have left.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44892" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_pennies.jpg" alt="2 stacks of coins indicating years lived and years remaining" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_pennies.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_pennies-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time_pennies-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>It’s a <strong>sobering practice</strong>. <em>(Who knows if the remaining stack should be much shorter—or even taller?)</em></p>
<p>During the journaling, I wrote down what I believed to be <strong>my biggest problem</strong> and <strong>my greatest joy</strong>. I’m curious to see, a year from now, whether they’ve <strong>shifted or stayed the same</strong>.</p>
<p>Also from the book is a <strong>blessing</strong> I’ve been carrying with me ever since—I <strong>offer it first to myself then extend it outward</strong> to others:</p>
<p style="padding-left: 40px;"><em>As I grow older, may I be kind to myself;</em><br />
<em>As I grow older, may I accept joy and sorrow;</em><br />
<em>As I grow older, may I be happy and at peace.</em></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44894" src="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time-book-desk.jpg" alt="notebook on a desk to journal about time with a book about aging" width="800" height="600" srcset="https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time-book-desk.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time-book-desk-600x450.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/12/four-tools-live-with-time-book-desk-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>I can&#8217;t predict what will happen in this coming year. But <strong>one thing I do know</strong>, if we&#8217;re still here:</p>
<p>Time will keep moving.<br />
Calendars will keep turning.<br />
And we&#8217;ll keep <strong>showing up in the days we&#8217;re given</strong>—living them, remembering them, and <strong>letting them go . . . when it’s time</strong>.</p>
<hr width="50%" />
<p><strong>A Question for You:</strong></p>
<p>What&#8217;s a tool or practice that helps you live with time? Do you use a digital or physical calendar? A journal?</p>
<p><a href="https://lisanotes.com/four-tools-live-with-time/#respond"><strong>Share your thoughts in the comments</strong></a>.</p>
<p>Read more about time:</p>
<ul>
<li><a href="https://lisanotes.com/uncomfortable-calendar-with-empty-spaces/"><strong>Are You Uncomfortable Filling Your Calendar with Empty Spaces?</strong></a><br />
Can you intentionally keep some empty spaces on your calendar? Practice the skill of releasing busyness.</li>
<li><a href="https://lisanotes.com/how-to-win-your-fight-with-time/"><strong>How to Win Your Fight with Time . . . in your four thousand weeks</strong></a><br />
The typical lifespan is about 4,000 weeks. How do you handle the struggle with limited time?</li>
<li><a href="https://lisanotes.com/do-you-write-in-your-calendar-with-ink-or-pencil/"><strong>Do You Write In Your Calendar With Ink or Pencil?</strong></a><br />
Even a cancelled haircut can disrupt your day. How do you stay open? Does it help to use pencil, not ink?</li>
</ul>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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		<title>Learning to Hold What Matters: My Four Somethings for November {Share 4 Somethings - November 2025}</title>
		<link>https://lisanotes.com/hold-what-matters-november/</link>
					<comments>https://lisanotes.com/hold-what-matters-november/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=43237</guid>

					<description><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat.png 800w, https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" />Each month I share 4 somethings that I have: Loved Learned Went well Let go of And then I link up with Jenn. ~ * ~ * ~ * ~&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="350" src="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat.png 800w, https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat-600x300.png 600w, https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_feat-768x384.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p>Each month I share 4 somethings that I have:</p>
<ol>
<li>Loved</li>
<li>Learned</li>
<li>Went well</li>
<li>Let go of</li>
</ol>
<p>And then I <a href="https://www.joyfuljenn.com/" target="_blank" rel="noopener">link up with Jenn</a>.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I loved</h4>
<ul>
<li><strong>SHOWING UP IN THE FRAME </strong></li>
</ul>
<p>I&#8217;ve never liked getting my picture made. As a child, I would often cry when someone took my photo. As an adult, I always find something I don’t like—my hair, my clothes, an odd expression I&#8217;m making.</p>
<p>Still, I like proof that I actually participated in life with people I love. So I want to be in some photos.</p>
<p>Presence matters more than perfection, right?</p>
<p>Thanks to our daughter Jenna’s planning, we spent a beautiful autumn afternoon this month getting family pictures taken. And while I still critique myself in the photos (<em>I try not to, but old habits die hard!</em>), I’m grateful to be in them.</p>
<p>Here are a couple from the day. I truly love everything about them. (<a href="https://aprilstanley.com/" target="_blank" rel="noopener">photo credit April Stanley Photography</a>)</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44505" src="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_grandson.jpg" alt="" width="600" height="900" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44506" src="https://lisanotes.com/wp-content/uploads/2025/11/April-Stanley-Photography-41_websize.jpg" alt="" width="1600" height="1067" srcset="https://lisanotes.com/wp-content/uploads/2025/11/April-Stanley-Photography-41_websize.jpg 1600w, https://lisanotes.com/wp-content/uploads/2025/11/April-Stanley-Photography-41_websize-600x400.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/11/April-Stanley-Photography-41_websize-1024x683.jpg 1024w, https://lisanotes.com/wp-content/uploads/2025/11/April-Stanley-Photography-41_websize-768x512.jpg 768w, https://lisanotes.com/wp-content/uploads/2025/11/April-Stanley-Photography-41_websize-1536x1024.jpg 1536w" sizes="(max-width: 1600px) 100vw, 1600px" /></p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>Something I learned</h4>
<ul>
<li><strong>GATHERING MORE STORIES TO SHAPE ME</strong></li>
</ul>
<p>It&#8217;s officially ended now, another Nonfiction November. I apologize for bombarding my fiction-loving readers during this month, but my heart is full and my to-read list is even fuller with new nonfiction titles I gathered.</p>
<p>I love discovering new books in November thanks to other bloggers who also love nonfiction. I&#8217;ve reorganized my reading list heading into 2026 to make room for the new titles while also leaving lots of open space for unexpected books that will inevitably pop up.</p>
<p>I&#8217;m grateful for the generosity of authors who put their best thoughts into words that then travel all the way to me to help make my life more interesting as a result.</p>
<p>Here are the best of the best books that I shared this year for Nonfiction November.</p>
<ul>
<li><a href="https://lisanotes.com/read-what-matters-most-nonfiction-books/" target="_blank" rel="noopener"><strong>Week 1: Read What Matters Most: 5 Nonfiction Books To Use Your Time Well</strong></a><br />
Explore 5 inspiring nonfiction books on productivity and aging to help you use your time wisely, live intentionally, and read what matters most to you.</li>
<li><a href="https://lisanotes.com/doing-a-book-not-just-reading/" target="_blank" rel="noopener"><strong>Week 2: 5 Reasons to “Do” the Book Instead of Just Reading It (+ 5 Book Picks)</strong></a><br />
Discover why “doing” a book is more impactful than just reading. Plus 5 nonfiction book suggestions to turn knowledge into action.</li>
<li><a href="https://lisanotes.com/reading-fiction-and-nonfiction-together/" target="_blank" rel="noopener"><strong>Week 3: Double the Insight: Why It Works to Read Fiction and Nonfiction Together</strong></a><br />
Mixing fiction and nonfiction can make your reading life deeper and more balanced. Here’s why the combo works—and three book pairings to try.</li>
<li><a href="https://lisanotes.com/use-nonfiction-see-through-someone-elses-eyes/" target="_blank" rel="noopener"><strong>Week 4: Use Nonfiction to See Through Someone Else’s Eyes</strong></a><br />
See how nonfiction helps you see through someone else’s eyes, build empathy, and understand diverse experiences. These stories matter.</li>
<li><a href="https://lisanotes.com/nonfiction-books-im-reading-next/" target="_blank" rel="noopener"><strong>Week 5: The 4 Nonfiction Books I’m Reading Next (And Why They Made the List)</strong></a><br />
Discover the 4 nonfiction books I’m reading next and why they made my list. Trusted recommendations and thoughtful picks for your own TBR stack.</li>
</ul>
<p style="text-align: center; padding-left: 40px;">~ * ~ * ~ * ~</p>
<h4>Something that is going well</h4>
<ul>
<li><strong>HONORING THE MOMENTS WE SHARED</strong></li>
</ul>
<p>I&#8217;ve been stuck in limbo since we had our walls repainted this fall. Which photos should go back on the walls and which ones should be retired? Which memories stay visible? How many are too many? Reflecting back on past seasons of our lives is important to me.</p>
<p>This month, I finally found the momentum to get moving on this. We&#8217;re not hammering nails yet, but at least I&#8217;m looking at frames, playing with arrangements, and sorting through which photos to display. Childhood, graduations, weddings, grandkids . . . the number of pictures can add up fast.</p>
<p>This process of choosing is emotionally charged for me. I want to hang on to memories of well-lived seasons of life with my daughters and grandchildren.</p>
<p>So even though I still have a ways to go, it feels good to be moving on the project. And thanks to our new family photos, I have even more options to choose from.</p>
<p>I&#8217;ve also been delighted to find old photos tucked behind newer ones as I&#8217;ve sorted through frames. I&#8217;d totally forgotten about this Auburn family photo from 2007. War Eagle!</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44502" src="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_auburn-family-photo.jpg" alt="family fan photo in Auburn University clothing" width="600" height="777" /></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I let go of</h4>
<ul>
<li><strong>TRADING ONE KIND OF WARMTH FOR ANOTHER</strong></li>
</ul>
<p>After years of talking about it, we finally made the decision: we&#8217;re converting our wood-burning fireplace to a gas one.</p>
<p>I’m excited about the convenience—heat at the flip of a switch, no ash, no messy firewood.</p>
<p>But I&#8217;m sad, too. I&#8217;ve loved our years of having a real fire in the house. I&#8217;ve spent hours lying on the living room floor watching the dancing flames and listening to the crackling noises with a stack of books beside me and a sweet snack or two.</p>
<p>And every Christmas morning—even the unusually warm Alabama years—we lit a fire for the kids to wake up to and open presents around. It’s been part of our family tradition from the beginning.</p>
<p>We&#8217;re still waiting on the gas company to come make final connections before the new gas logs are operational. I hope it will happen by Christmas morning. But even if not, we&#8217;ll have the warmth in our hearts to keep a fire going . . . .</p>
<div id="attachment_44510" style="width: 810px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-44510" class="wp-image-44510 size-full" src="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_fireplace.jpg" alt="little boy in front of fireplace on christmas morning" width="800" height="533" srcset="https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_fireplace.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_fireplace-600x400.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/11/hold-what-matters-november_fireplace-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><p id="caption-attachment-44510" class="wp-caption-text">Christmas 2024 with the wood-burning fireplace</p></div>
<hr width="50%" />
<p class="p1">What’s one thing you held onto this month—and one thing you&#8217;ve had to let go of?</p>
<p><a href="https://lisanotes.com/hold-what-matters-november/#respond" target="_blank" rel="noopener">Share your thoughts in the comments</a>.</p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
]]></content:encoded>
					
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			<slash:comments>14</slash:comments>
		
		
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		<title>Seasons of Change: How Weddings, Trees, Books, and Rooms Remind Us to Grow {Share 4 Somethings - October 2025}</title>
		<link>https://lisanotes.com/seasons-of-change-weddings-trees-books-rooms/</link>
					<comments>https://lisanotes.com/seasons-of-change-weddings-trees-books-rooms/#comments</comments>
		
		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 30 Oct 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Life updates]]></category>
		<guid isPermaLink="false">https://lisanotes.com/?p=43236</guid>

					<description><![CDATA[<img width="700" height="452" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat.png 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat-600x387.png 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat-768x495.png 768w" sizes="(max-width: 700px) 100vw, 700px" />Weddings, trees, books, rooms—they all told me the same story this month: things change, and that’s the point. Growth doesn’t mean erasing what used to be. It simply means building&#8230; ]]></description>
										<content:encoded><![CDATA[<img width="700" height="452" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" loading="lazy" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat.png 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat-600x387.png 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_feat-768x495.png 768w" sizes="(max-width: 700px) 100vw, 700px" /><p>Weddings, trees, books, rooms—they all told me the same story this month: things change, and that’s the point. Growth doesn’t mean erasing what used to be. It simply means building on the past&#8217;s foundation as new things unfold.</p>
<p>It&#8217;s like this quote I&#8217;ve been memorizing:</p>
<p style="padding-left: 40px;"><em>“I would love to live like a river flows, carried by the surprise of its own unfolding.”</em><br />
― John O’Donohue</p>
<p>Each month I share 4 somethings that I have:</p>
<ol>
<li>Loved</li>
<li>Learned</li>
<li>Went well</li>
<li>Let go of</li>
</ol>
<p>And then I <a href="https://www.joyfuljenn.com/2025/10/share-4-somethings-october-2025.html" target="_blank" rel="noopener">link up with Jenn</a>.</p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I loved</h4>
<ul>
<li><strong>THE BRIDE THAT TIME BUILT </strong></li>
</ul>
<p>Last weekend, we attended what I’m calling the final wedding—the last of our neighbor’s four kids to get married. Brooke wasn’t even born when we moved into the neighborhood in 2001. I remember staying with her older siblings the night she was born, while her parents dashed to the hospital. I remember my daughter Jenna giving Brooke ballet lessons in our basement. Brooke later was the flower girl in my daughter Morgan&#8217;s wedding.</p>
<div id="attachment_44163" style="width: 810px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-44163" class="size-full wp-image-44163" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_lisa-and-brooke.jpeg" alt="" width="800" height="1195" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_lisa-and-brooke.jpeg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_lisa-and-brooke-600x896.jpeg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_lisa-and-brooke-686x1024.jpeg 686w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_lisa-and-brooke-768x1147.jpeg 768w" sizes="(max-width: 800px) 100vw, 800px" /><p id="caption-attachment-44163" class="wp-caption-text">Me and Brooke, 2011</p></div>
<p>Fast-forward several years:</p>
<p>Now Brooke is dancing with her new husband at her own wedding.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44142" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_wedding.jpeg" alt="" width="800" height="445" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_wedding.jpeg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_wedding-600x334.jpeg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_wedding-768x427.jpeg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44141 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_jeff-lisa.jpg" alt="" width="800" height="982" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_jeff-lisa.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_jeff-lisa-600x737.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_jeff-lisa-768x943.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Time doesn’t just march on—<strong>it runs. </strong>I&#8217;m grateful for memories from the past as well as new memories we continue to make.</p>
<p style="text-align: center;"> ~ * ~ * ~ * ~</p>
<h4>ÂSomething I learned</h4>
<ul>
<li><strong><a id="GATHERING"></a>THE TREES THAT TEACH US</strong></li>
</ul>
<p>Our book club of several years hosted a family cookout a few Sundays ago called “Branches &amp; Burgers.” The book we had been reading was <a href="https://www.amazon.com/Art-Gathering-How-Meet-Matters/dp/1594634920" target="_blank" rel="noopener"><em>The Art of Gathering</em> by Priya Parker</a> (which I highly recommend, by the way), so we were very intentional about following a theme.</p>
<p>We asked everyone to send a photo of their favorite tree and bring a tree-related item for show-and-tell. We later walked around outside for a tree identification contest (I lost, even though it was my own backyard). The kids participated as much as the adults.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44147 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_willow-tree.jpg" alt="" width="800" height="982" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_willow-tree.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_willow-tree-600x737.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_willow-tree-768x943.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44146 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identifications.jpeg" alt="" width="800" height="982" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identifications.jpeg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identifications-600x737.jpeg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identifications-768x943.jpeg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44145 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identification.jpeg" alt="" width="800" height="982" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identification.jpeg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identification-600x737.jpeg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_tree-identification-768x943.jpeg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>It was a wonderfully surprising day. No matter how well you know a person (or your backyard) already, <strong>there is always more to learn</strong>.</p>
<p style="text-align: center; padding-left: 40px;">~ * ~ * ~ * ~</p>
<h4>Something that went well</h4>
<ul>
<li><strong>THE VOICES THAT LIFT US</strong></li>
</ul>
<p>The same book club took a field trip to hear Jen Hatmaker speak, alongside her boyfriend Tyler Merritt and friend Mary Kathryn Backstrom. The event, hosted by our local independent bookstore, was so nourishing—full of laughter, truth-telling, and community-building.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44150 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-club-awake.jpg" alt="" width="800" height="982" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-club-awake.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-club-awake-600x737.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-club-awake-768x943.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>It makes <strong>our next book choice an easy pick</strong>:</p>
<p style="padding-left: 40px;">Jen Hatmaker’s <a href="https://www.amazon.com/Awake-Memoir-Jen-Hatmaker/dp/166808368X" target="_blank" rel="noopener">newest memoir, Awake</a>.</p>
<p>We&#8217;ll start it next week.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44151 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-awake.jpg" alt="" width="800" height="516" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-awake.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-awake-600x387.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_book-awake-768x495.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;">~ * ~ * ~ * ~</p>
<h4>Something I let go of</h4>
<ul>
<li><strong>THE ROOM THAT REMEMBERS</strong></li>
</ul>
<p>After years of good intentions, we finally put in the work to redo our youngest daughter’s old bedroom. Once filled with her cow collection and childhood photos—including a professional photo with her pet duck—we’ve been using it as a playroom, but it felt chaotic to me.</p>
<p>But fresh paint, new carpet, and a few new bookshelves have transformed the room into a more joyful and inviting space for the next generation to spend time in.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-44153 size-full" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playroom.jpg" alt="" width="800" height="516" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playroom.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playroom-600x387.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playroom-768x495.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-44154" src="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playing-on-floor.jpg" alt="" width="800" height="516" srcset="https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playing-on-floor.jpg 800w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playing-on-floor-600x387.jpg 600w, https://lisanotes.com/wp-content/uploads/2025/10/seasons-of-change-weddings-trees-books-rooms_playing-on-floor-768x495.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Letting go of the past doesn&#8217;t mean forgetting it—it just means moving over a bit to <strong>make room for what’s still growing</strong>.</p>
<hr width="50%" />
<p>What&#8217;s changing in your life this month?</p>
<p><strong><a href="https://lisanotes.com/seasons-of-change-weddings-trees-books-rooms/#respond" target="_blank" rel="noopener">Share your thoughts in the comments</a>.</strong></p>
<p style="text-align: right;"><a href="https://lisanotes.com/my-favorite-blog-linkup-parties/" target="_blank" rel="noopener">I&#8217;m linking at these blog parties</a></p>
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