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	Comments on: To Break or Not to Break the Chain	</title>
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	<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/</link>
	<description>on Life and Love</description>
	<lastBuildDate>Tue, 11 Apr 2023 14:00:32 +0000</lastBuildDate>
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		<title>
		By: Paula Short		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332438</link>

		<dc:creator><![CDATA[Paula Short]]></dc:creator>
		<pubDate>Tue, 11 Apr 2023 14:00:32 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332438</guid>

					<description><![CDATA[Think reminds me of my You Version Bible App streak of 600 and some days. Then I got a new phone and when I logged back into You Version my streak didn&#039;t show. It reset to zero. so needless to say I don&#039;t use You Version every day now. You&#039;ve got some great points here and I appreciate what you&#039;re saying.
Thank you for sharing this with Sweet Tea &#038; Friends this month dear friend.]]></description>
			<content:encoded><![CDATA[<p>Think reminds me of my You Version Bible App streak of 600 and some days. Then I got a new phone and when I logged back into You Version my streak didn&#8217;t show. It reset to zero. so needless to say I don&#8217;t use You Version every day now. You&#8217;ve got some great points here and I appreciate what you&#8217;re saying.<br />
Thank you for sharing this with Sweet Tea &amp; Friends this month dear friend.</p>
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		<title>
		By: Barbara Harper		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332431</link>

		<dc:creator><![CDATA[Barbara Harper]]></dc:creator>
		<pubDate>Sat, 08 Apr 2023 13:34:50 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332431</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332394&quot;&gt;LisaNotes&lt;/a&gt;.

I didn&#039;t know about the spelling bee game. I may have to look into it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332394">LisaNotes</a>.</p>
<p>I didn&#8217;t know about the spelling bee game. I may have to look into it.</p>
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		<title>
		By: Joanne		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332406</link>

		<dc:creator><![CDATA[Joanne]]></dc:creator>
		<pubDate>Sun, 02 Apr 2023 14:54:08 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332406</guid>

					<description><![CDATA[Oh I can get like this too! It&#039;s so easy to let those outside reinforcements take over rather then listening to or using internal motivation to keep going.]]></description>
			<content:encoded><![CDATA[<p>Oh I can get like this too! It&#8217;s so easy to let those outside reinforcements take over rather then listening to or using internal motivation to keep going.</p>
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		<title>
		By: David		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332405</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Sat, 01 Apr 2023 22:19:54 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332405</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332401&quot;&gt;LisaNotes&lt;/a&gt;.

I wasn’t doing enough (actually, anything) other than the Duolingo. I think it kept the language warm (Chinese — I had a Chinese client a few years ago and loved the language, and the food, culture etc 和而不同). My feeling is Duolingo would be a good supplement alongside other activities.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332401">LisaNotes</a>.</p>
<p>I wasn’t doing enough (actually, anything) other than the Duolingo. I think it kept the language warm (Chinese — I had a Chinese client a few years ago and loved the language, and the food, culture etc 和而不同). My feeling is Duolingo would be a good supplement alongside other activities.</p>
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		<title>
		By: Corinne Rodrigues		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332404</link>

		<dc:creator><![CDATA[Corinne Rodrigues]]></dc:creator>
		<pubDate>Sat, 01 Apr 2023 16:06:47 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332404</guid>

					<description><![CDATA[I can see how addictive habit trackers can get, even if they&#039;re useful to start off a habit or a practice. But so easy to let it go to your head and forget why you started the practice to begin with.

Like you, I&#039;m finding that just &#039;being&#039; makes it easy for me to go back to sleep than all the other stuff.]]></description>
			<content:encoded><![CDATA[<p>I can see how addictive habit trackers can get, even if they&#8217;re useful to start off a habit or a practice. But so easy to let it go to your head and forget why you started the practice to begin with.</p>
<p>Like you, I&#8217;m finding that just &#8216;being&#8217; makes it easy for me to go back to sleep than all the other stuff.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332403</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 22:14:39 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332403</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332387&quot;&gt;Donna Reidland&lt;/a&gt;.

Yes, we definitely are able to create idols out of the silliest things. It&#039;s easy sometimes to be critical of the Hebrews in the desert who made the golden calf, but then I look at my idol of a Duolingo streak, and I have no room to talk. ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332387">Donna Reidland</a>.</p>
<p>Yes, we definitely are able to create idols out of the silliest things. It&#8217;s easy sometimes to be critical of the Hebrews in the desert who made the golden calf, but then I look at my idol of a Duolingo streak, and I have no room to talk. 😉</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332402</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 22:13:23 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332402</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332386&quot;&gt;Jean Wise&lt;/a&gt;.

I&#039;m keeping a close eye on my no-podcasts-at-night chain for now. I like that the app says at the bottom: &quot;19 days in, if in doubt, remember why you started.&quot; And the reason I started is to sleep better, not to create a long chain. :)  I wonder if the message will change as the days add up....]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332386">Jean Wise</a>.</p>
<p>I&#8217;m keeping a close eye on my no-podcasts-at-night chain for now. I like that the app says at the bottom: &#8220;19 days in, if in doubt, remember why you started.&#8221; And the reason I started is to sleep better, not to create a long chain. 🙂  I wonder if the message will change as the days add up&#8230;.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332401</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 22:11:08 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332401</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332384&quot;&gt;David&lt;/a&gt;.

What a wonderful analogy about reps in a workout! I&#039;ll have to remember that. When I do my workouts at home, I never challenge myself to do more reps than necessary. :) I&#039;m satisfied with a certain number, and with starting again another day. I need to consider my streaks that way as well. Do a set, then reset. Thanks, David.

So you had a long Duolingo streak too. It is deflating to accidentally lose it. Well, I *think* my Spanish did improve some when I used it regularly, but not dramatically. What about yours?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332384">David</a>.</p>
<p>What a wonderful analogy about reps in a workout! I&#8217;ll have to remember that. When I do my workouts at home, I never challenge myself to do more reps than necessary. 🙂 I&#8217;m satisfied with a certain number, and with starting again another day. I need to consider my streaks that way as well. Do a set, then reset. Thanks, David.</p>
<p>So you had a long Duolingo streak too. It is deflating to accidentally lose it. Well, I *think* my Spanish did improve some when I used it regularly, but not dramatically. What about yours?</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332400</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 22:07:21 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332383&quot;&gt;Linda Stoll&lt;/a&gt;.

Yes, it is disturbing how quickly we can hand over our attention to these things. :( I don&#039;t agree with Elon Musk on many things, but I&#039;ve agreed with him this week that we need to take a 6-month break on advancing AI and consider the ramifications of it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332383">Linda Stoll</a>.</p>
<p>Yes, it is disturbing how quickly we can hand over our attention to these things. 🙁 I don&#8217;t agree with Elon Musk on many things, but I&#8217;ve agreed with him this week that we need to take a 6-month break on advancing AI and consider the ramifications of it.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332398</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 22:05:38 +0000</pubDate>
		<guid isPermaLink="false">https://lisanotes.com/?p=35408#comment-332398</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332372&quot;&gt;Tea With Jennifer&lt;/a&gt;.

It&#039;s discouraging that the developers of these apps and games and social media are purposely designing them to keep us online as long as possible. :( We&#039;re losing a bit of our humanity by our constant addictions to our phones, in so many ways. We have enough trouble with addictions as it is, without this intentional pull from our everyday devices. Sigh.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/to-break-or-not-to-break-the-chain/#comment-332372">Tea With Jennifer</a>.</p>
<p>It&#8217;s discouraging that the developers of these apps and games and social media are purposely designing them to keep us online as long as possible. 🙁 We&#8217;re losing a bit of our humanity by our constant addictions to our phones, in so many ways. We have enough trouble with addictions as it is, without this intentional pull from our everyday devices. Sigh.</p>
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