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	<title>
	Comments on: How Do You Settle Your Monkey Mind?	</title>
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	<link>https://lisanotes.com/settle-your-monkey-mind/</link>
	<description>on Life and Love</description>
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		<title>
		By: Jean Wise		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291465</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sat, 21 Sep 2019 20:37:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=18209#comment-291465</guid>

					<description><![CDATA[I was just thinking of this today during my prayers and wandering mind this morning.  I know I mentioned before I like the image of puppies around my feet instead of monkeys - I hush them so they settle and sleep so I can be with God. BUT it doesn&#039;t always work and the more I get away from longer contemplative prayer the more the monkeys and pups cry for attention. Have you noticed how easy it is to slip away from those disciplines that feed our soul?]]></description>
			<content:encoded><![CDATA[<p>I was just thinking of this today during my prayers and wandering mind this morning.  I know I mentioned before I like the image of puppies around my feet instead of monkeys &#8211; I hush them so they settle and sleep so I can be with God. BUT it doesn&#8217;t always work and the more I get away from longer contemplative prayer the more the monkeys and pups cry for attention. Have you noticed how easy it is to slip away from those disciplines that feed our soul?</p>
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		<title>
		By: Anita Ojeda		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291435</link>

		<dc:creator><![CDATA[Anita Ojeda]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 18:15:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=18209#comment-291435</guid>

					<description><![CDATA[I love your term, &#039;Monkey Mind!&#039; Occasionally I, too, suffer from it. But, like you, memorized Bible verses help calm me and take each thought captive.]]></description>
			<content:encoded><![CDATA[<p>I love your term, &#8216;Monkey Mind!&#8217; Occasionally I, too, suffer from it. But, like you, memorized Bible verses help calm me and take each thought captive.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291400</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:25:43 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291392&quot;&gt;David&lt;/a&gt;.

I&#039;m so glad you signed up to memorize Psalm 1 with us, David! I love your imagery of the verses being &quot;anchoring.&quot; They drop a line in the water and help us stay still.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291392">David</a>.</p>
<p>I&#8217;m so glad you signed up to memorize Psalm 1 with us, David! I love your imagery of the verses being &#8220;anchoring.&#8221; They drop a line in the water and help us stay still.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291399</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:24:38 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291390&quot;&gt;Lois Flowers&lt;/a&gt;.

Yes, it is so cool how God can bring scriptures to mind at just the right time that we may have learned years ago. The key for me is having put them in my mind to start off with! Then they&#039;ll be there when he wants to pull them back out. Reviewing the older verses is the hardest thing for me to have patience with, but in the middle of the night, I have nothing else but time. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291390">Lois Flowers</a>.</p>
<p>Yes, it is so cool how God can bring scriptures to mind at just the right time that we may have learned years ago. The key for me is having put them in my mind to start off with! Then they&#8217;ll be there when he wants to pull them back out. Reviewing the older verses is the hardest thing for me to have patience with, but in the middle of the night, I have nothing else but time. 🙂</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291398</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:22:53 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291389&quot;&gt;Trudy&lt;/a&gt;.

Yes, Trudy - being empowered with God&#039;s own word is the absolute best! Thank you, friend. You always bless me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291389">Trudy</a>.</p>
<p>Yes, Trudy &#8211; being empowered with God&#8217;s own word is the absolute best! Thank you, friend. You always bless me.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291397</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:22:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=18209#comment-291397</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291383&quot;&gt;Diane@worthbeyondrubies&lt;/a&gt;.

I know what you mean, Diane. I often listen to podcasts in the middle of the night when I really need a heavy distraction to help me get back to sleep. I use the sleep-timer on my phone so the podcast won&#039;t go on for hours. Years ago, I would listen to Joyce Meyer on my mp3 player in the middle of the night and it would play on and on; I would start dreaming that I was trying to turn off Joyce Meyer but I never could make her be quiet. ha.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291383">Diane@worthbeyondrubies</a>.</p>
<p>I know what you mean, Diane. I often listen to podcasts in the middle of the night when I really need a heavy distraction to help me get back to sleep. I use the sleep-timer on my phone so the podcast won&#8217;t go on for hours. Years ago, I would listen to Joyce Meyer on my mp3 player in the middle of the night and it would play on and on; I would start dreaming that I was trying to turn off Joyce Meyer but I never could make her be quiet. ha.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291395</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:19:04 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291382&quot;&gt;Bev @ Walking Well With God&lt;/a&gt;.

Yes, those 2am wake-up calls are often the hardest times to tame our mind. There&#039;s something about the darkness of night that takes away my rationality. I love how you&#039;re memorizing scripture, Bev! Leaving yourself post-it notes is something my mom used to do when she was still here. When we visited, we&#039;d find scripture on her bathroom mirror, kitchen cabinets, etc. Thanks for sharing that!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291382">Bev @ Walking Well With God</a>.</p>
<p>Yes, those 2am wake-up calls are often the hardest times to tame our mind. There&#8217;s something about the darkness of night that takes away my rationality. I love how you&#8217;re memorizing scripture, Bev! Leaving yourself post-it notes is something my mom used to do when she was still here. When we visited, we&#8217;d find scripture on her bathroom mirror, kitchen cabinets, etc. Thanks for sharing that!</p>
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		<item>
		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291394</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:16:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=18209#comment-291394</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291379&quot;&gt;Susan Nelson&lt;/a&gt;.

&quot;building a plan&quot; - You sound like a woman living life on purpose. Way to go, Susan. May God bless you on this journey.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291379">Susan Nelson</a>.</p>
<p>&#8220;building a plan&#8221; &#8211; You sound like a woman living life on purpose. Way to go, Susan. May God bless you on this journey.</p>
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		<item>
		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291393</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 00:16:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=18209#comment-291393</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/settle-your-monkey-mind/#comment-291373&quot;&gt;Teresa&lt;/a&gt;.

Thanks, Teresa. I didn&#039;t sleep well last night, so hopefully I will sleep more restfully tonight. But I did get through a lot of my memory verses. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/settle-your-monkey-mind/#comment-291373">Teresa</a>.</p>
<p>Thanks, Teresa. I didn&#8217;t sleep well last night, so hopefully I will sleep more restfully tonight. But I did get through a lot of my memory verses. 🙂</p>
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		<title>
		By: David		</title>
		<link>https://lisanotes.com/settle-your-monkey-mind/#comment-291392</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 23:59:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=18209#comment-291392</guid>

					<description><![CDATA[Dear Lisa, Yes! I have signed up.  I learnt (and forgot) Psalm 1 a few years ago.  I love its tranquil images.  My mind rages sometimes, and Scripture verses are very good at anchoring and calming, and providing a centering focus.  Thank you!]]></description>
			<content:encoded><![CDATA[<p>Dear Lisa, Yes! I have signed up.  I learnt (and forgot) Psalm 1 a few years ago.  I love its tranquil images.  My mind rages sometimes, and Scripture verses are very good at anchoring and calming, and providing a centering focus.  Thank you!</p>
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