Comments on: Instructions for “My Curiosity Walk”

By: Michele Morin

Michele Morin — Thu, 24 Oct 2024 11:35:21 +0000

I know for sure that I would have the same problem of mixing up the actions. Even so, having ANY focus at all would be an improvement for me.

By: Steph@Crazylittlelovebirds

Steph@Crazylittlelovebirds — Thu, 10 Oct 2024 05:31:17 +0000

Lisa, I love this concept of a curiosity walk. During my walks, my mind is often all over the place. I honestly need to quiet my mind. I track my daily steps using my watch, and at the beginning of my walk, I find myself trying to put my watch in active walking mode. Tomorrow I’m going for a walk, and I’m going to give this a try out this curiosity walk. Thank you for sharing with us at The Crazy Little Lovebirds link party #58.

By: Sue from Women Living Well After 50

Sue from Women Living Well After 50 — Tue, 08 Oct 2024 00:03:49 +0000

Love this post Lisa and I’m going to try your tips for a curiosity walk. Too often we are focused on the speed of our walk to get our heart rate up, rather than taking time to enjoy the world around us. Thank you for sharing with us at #WeekendTrafficJamReboot and I have selected your post as one of my favourites to feature in next week’s link up post. Have a lovely week. Sue from Women Living Well After 50 x

By: Nancy Andres

Nancy Andres — Mon, 07 Oct 2024 23:24:38 +0000

For me mindfullness involves all my senses so this type of a walk might not be a happy one for me. Next time I’m out I’ll try it and see what happens. Saw it at SSPS#331. My shares are #144 thru 147. Best, Nancy Andres @ Colors 4 Health

By: Terri Lyon

Terri Lyon — Mon, 07 Oct 2024 13:31:31 +0000

What a lovely idea. Thank you for sharing this.

By: Rowena Anne Newton

Rowena Anne Newton — Sun, 06 Oct 2024 14:47:42 +0000

Thanks for the tips Lisa but I think I’d need to do this sitting down or I’d have an accident. I have been on some walks to see the waratahs growing out in the bush which was relaxing and I did pause to listen to the different sounds, which also unfortunately included passing traffic.
Hope you have a great week ahead.
Best wishes,
Rowena

By: Corinne Rodrigues

Corinne Rodrigues — Sun, 06 Oct 2024 14:12:14 +0000

I’m bookmarking this post of yours, Lisa. It’s such a beautiful way to make a walk so much more.
Over the last few days, I’m already feeling a nudge to choose ‘walk’ as my WOTY for 2025. Your post seems to affirm this! ♥

By: Natalie

Natalie — Sat, 05 Oct 2024 00:51:59 +0000

Well done with your curiosity walk! It’s a good practice to walk and tune in to our senses. Thank you for your weekend coffee share.

By: Tea With Jennifer

Tea With Jennifer — Fri, 04 Oct 2024 23:20:45 +0000

I do this automatically more or less but not as regimented Lisa when I walk on my own.
However, most days my husband enjoys a walk with me so we’re normally chatting while walking together in what we observe.
Although on most walks we stop at a look out & just look, listen & enjoy the bushland or waterfront in the area we’re in. ☺️
blessings, Jennifer

By: Jean Wise

Jean Wise — Fri, 04 Oct 2024 17:33:22 +0000

Interesting challenge but to think you had to grade yourself. I think you should just enjoy the walk too. I’d be curious why you had to grade yourself. LOL