https://lisanotes.com/how-aware-do-we-want-to-be/ on Life and Love Fri, 15 Jan 2021 03:12:14 +0000 hourly 1 https://wordpress.org/?v=6.4.8 https://lisanotes.com/how-aware-do-we-want-to-be/#comment-320103 Fri, 08 Jan 2021 18:39:27 +0000 https://www.lisanotes.com/?p=25002#comment-320103 I know you wrote this before the terrible events in Washington but it looks like 2021 may actually be darker than 2020. That makes my tummy churn to even think about. Meditation in the form of contemplative prayer has been my lifeline this past year so this type of practice is powerful physically, emotionally and spiritual. Thanks for highlighting this.

]]> https://lisanotes.com/how-aware-do-we-want-to-be/#comment-319754 Tue, 05 Jan 2021 22:34:32 +0000 https://www.lisanotes.com/?p=25002#comment-319754 Mindful meditation does contribute to the healing of attitudes and emotions–IF we include God in the process with praise, prayer, and gratitude. ‘Interesting that we can read secular material with a Christian frame of mind, and see truth even the author may have missed!

]]> https://lisanotes.com/how-aware-do-we-want-to-be/#comment-319712 Tue, 05 Jan 2021 18:01:26 +0000 https://www.lisanotes.com/?p=25002#comment-319712 This sounds like an intriguing read, Lisa, but I certainly would approach it with a Christian perspective. Thanks for the review!

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