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	Comments on: If you need to catch your breath	</title>
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	<link>https://lisanotes.com/catch-your-breath/</link>
	<description>on Life and Love</description>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-221098</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 20:48:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-221098</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/catch-your-breath/#comment-221089&quot;&gt;Beverley&lt;/a&gt;.

I can sit still physically, but quieting my mind is still hard for me. :( But yes, we just let it pass and try again tomorrow. I appreciate that, Beverley. I need to be reminded often of that; there&#039;s no failure in it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/catch-your-breath/#comment-221089">Beverley</a>.</p>
<p>I can sit still physically, but quieting my mind is still hard for me. 🙁 But yes, we just let it pass and try again tomorrow. I appreciate that, Beverley. I need to be reminded often of that; there&#8217;s no failure in it.</p>
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		<title>
		By: Beverley		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-221089</link>

		<dc:creator><![CDATA[Beverley]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 15:57:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-221089</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/catch-your-breath/#comment-220907&quot;&gt;LisaNotes&lt;/a&gt;.

At first i would sit for only a couple of minutes before i became fidgety and my brain started meandering at will, but in time things began settle more quickly and i could stay still and quiet for longer and longer time. Then i added meditating twice a day and i must say i am more successful in the evenings than in the mornings, but i just let it pass and try again tomorrow.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/catch-your-breath/#comment-220907">LisaNotes</a>.</p>
<p>At first i would sit for only a couple of minutes before i became fidgety and my brain started meandering at will, but in time things began settle more quickly and i could stay still and quiet for longer and longer time. Then i added meditating twice a day and i must say i am more successful in the evenings than in the mornings, but i just let it pass and try again tomorrow.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-221030</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Mon, 15 Jun 2015 20:49:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-221030</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/catch-your-breath/#comment-220980&quot;&gt;Jean Wise&lt;/a&gt;.

Yes, we could sit with the breath quote (and breathe through it!) for quite some time. Then return to it afresh the next day. I love it too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/catch-your-breath/#comment-220980">Jean Wise</a>.</p>
<p>Yes, we could sit with the breath quote (and breathe through it!) for quite some time. Then return to it afresh the next day. I love it too.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220980</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sun, 14 Jun 2015 22:44:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220980</guid>

					<description><![CDATA[Love that quote by Kabir.  wow sit with that for awhile and let it sink in.. Thanks Lisa]]></description>
			<content:encoded><![CDATA[<p>Love that quote by Kabir.  wow sit with that for awhile and let it sink in.. Thanks Lisa</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220907</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Sat, 13 Jun 2015 19:41:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220907</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/catch-your-breath/#comment-220882&quot;&gt;Beverley&lt;/a&gt;.

It&#039;s nice to know you&#039;re still doing that too, Beverley. I&#039;ve been trying to be more consistent in 2015 to take 20 minutes a day to do Centering Prayer. I haven&#039;t been successful at sitting every day, but at night it&#039;s definitely becoming a more consistent practice. And it is blessing my life too. God just gives and gives and gives to us....]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/catch-your-breath/#comment-220882">Beverley</a>.</p>
<p>It&#8217;s nice to know you&#8217;re still doing that too, Beverley. I&#8217;ve been trying to be more consistent in 2015 to take 20 minutes a day to do Centering Prayer. I haven&#8217;t been successful at sitting every day, but at night it&#8217;s definitely becoming a more consistent practice. And it is blessing my life too. God just gives and gives and gives to us&#8230;.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220905</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Sat, 13 Jun 2015 19:37:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220905</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/catch-your-breath/#comment-220820&quot;&gt;floyd&lt;/a&gt;.

Hope you&#039;re getting some needed breaths this weekend, Floyd. But I&#039;m guessing the weekend is when you go into overtime. ha. Take time off when you need it though.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/catch-your-breath/#comment-220820">floyd</a>.</p>
<p>Hope you&#8217;re getting some needed breaths this weekend, Floyd. But I&#8217;m guessing the weekend is when you go into overtime. ha. Take time off when you need it though.</p>
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		<title>
		By: Beverley		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220882</link>

		<dc:creator><![CDATA[Beverley]]></dc:creator>
		<pubDate>Sat, 13 Jun 2015 08:01:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220882</guid>

					<description><![CDATA[yes God gave us our first breath and will give us our last and yet we take each breath for granted as if we are entitled to it. I am grateful that i have taken the time to sit and just breath each day, it has certainly blessed my life each day.]]></description>
			<content:encoded><![CDATA[<p>yes God gave us our first breath and will give us our last and yet we take each breath for granted as if we are entitled to it. I am grateful that i have taken the time to sit and just breath each day, it has certainly blessed my life each day.</p>
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		<title>
		By: floyd		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220820</link>

		<dc:creator><![CDATA[floyd]]></dc:creator>
		<pubDate>Thu, 11 Jun 2015 22:22:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220820</guid>

					<description><![CDATA[Man alive… I&#039;m in desperate need of a breath! With business and remodeling my daughter&#039;s house, I&#039;ve had one day off in the last month and a half. I needed this reminder, Lisa. Thanks.]]></description>
			<content:encoded><![CDATA[<p>Man alive… I&#8217;m in desperate need of a breath! With business and remodeling my daughter&#8217;s house, I&#8217;ve had one day off in the last month and a half. I needed this reminder, Lisa. Thanks.</p>
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		<title>
		By: LisaNotes		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220809</link>

		<dc:creator><![CDATA[LisaNotes]]></dc:creator>
		<pubDate>Thu, 11 Jun 2015 19:07:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220809</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lisanotes.com/catch-your-breath/#comment-220790&quot;&gt;Linda@Creekside&lt;/a&gt;.

I&#039;m sure you definitely are having days (weeks!) where you feel you don&#039;t have time to catch your breath. But yes, do remember to slow down and breathe deeply. There is always time for those mini-breaks with God. Praying for your move to go smoothly!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lisanotes.com/catch-your-breath/#comment-220790">Linda@Creekside</a>.</p>
<p>I&#8217;m sure you definitely are having days (weeks!) where you feel you don&#8217;t have time to catch your breath. But yes, do remember to slow down and breathe deeply. There is always time for those mini-breaks with God. Praying for your move to go smoothly!</p>
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		<title>
		By: Linda@Creekside		</title>
		<link>https://lisanotes.com/catch-your-breath/#comment-220790</link>

		<dc:creator><![CDATA[Linda@Creekside]]></dc:creator>
		<pubDate>Thu, 11 Jun 2015 10:53:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.lisanotes.com/?p=6716#comment-220790</guid>

					<description><![CDATA[In the midst of transition stress, I&#039;ve had to remind myself often to slow down,  calm my heart and mind,  and breathe deeply.  I am hearing you well today, Lisa ...]]></description>
			<content:encoded><![CDATA[<p>In the midst of transition stress, I&#8217;ve had to remind myself often to slow down,  calm my heart and mind,  and breathe deeply.  I am hearing you well today, Lisa &#8230;</p>
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